Best Low Impact Exercise Apps

243+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our low impact exercise list covers 243+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Low Impact Exercise

Low Impact Exercises#1

Low Impact Exercises by Stefan Roobol

Low Impact Workout at Home
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
Low Impact Exercises screenshot 1
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This application offers a variety of low-impact exercises that can be done at home, including yoga, Pilates, and dancing, to improve health and fitness without harming joints. By incorporating these gentle and easy exercises into your routine, you can develop strength, balance, and flexibility, while also improving your overall wellbeing and reducing the risk of heart disease.

Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Strong Contender
💪 Health & Fitness
4.9😊(113K ratings)
FreeAdsIn-App Purchases
#71in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 6

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Paceline: Rewards for Exercise#3

Paceline: Rewards for Exercise by Tam Squared Inc

Health workout reward app
Worth Considering
💪 Health & Fitness
4.8😐(19K ratings)
Free
Paceline: Rewards for Exercise screenshot 1
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"Paceline: Rewards for Exercise" is a health and workout reward app that incentivizes users to achieve 150 minutes of elevated heart rate activity each week with gift cards and discounts. Users can access reward offers, connect with popular fitness trackers, and keep their private health data secure. Join the movement towards better health today!

What We Love

  • 👍 Motivating and keeps users consistent
  • 🚀 Seamless integration with fitness trackers
  • 💎 Diverse and valuable rewards
  • 👏 Excellent customer service

Room to Improve

  • 🔄 Inconsistent tracking and syncing issues
  • 💳 Required credit card information
  • 🔽 Declining rewards and value over time

More Low Impact Exercise apps to explore

4
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

💪 Health & Fitness
(73K)
5
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Low Impact Exercises at Home
Free

"Get fit and have fun dancing with our innovative workout app. Choose from various dance styles and follow along with expert instructors to stay active and energized. Download now and start moving to the beat!"

💪 Health & Fitness
(3.4K)
6
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(89K)
7
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Get fit with our convenient home workout app that offers daily exercise routines to help you stay active without leaving your house. Start your fitness journey today!

💪 Health & Fitness
(43K)
8
Water Exercise Coach
Water Exercise Coach
Water Exercise Coach
Water Aerobics + Exercise
Free

Improve balance, reduce pain, and enhance total body strength with our water exercise app. Engage in effective water, land, and yoga workouts designed to improve flexibility and strength for your favorite activities. Start your journey to wellness today!

💪 Health & Fitness
(44)
9
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Discover a cutting-edge fitness application that offers a wide range of workout classes led by top instructors across various disciplines. With live and on-demand options, it's easy to find the perfect workout anytime, anywhere. Start your fitness journey today!

💪 Health & Fitness
(1.8K)
10
Pvolve Streaming
Pvolve Streaming
Pvolve Streaming
Low-Impact Functional Fitness
Free

A revolutionary fitness method blending low-impact functional exercises with resistance equipment, aimed at sculpting, strengthening, and energizing the body. Access thousands of on-demand workouts and live classes to experience the magic of movement tailored for your body. Take your fitness routine to the next level by downloading the app today.

💪 Health & Fitness
(8.7K)
11
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.7K)
12
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Pushscroll: Exercise To Scroll
Workout to unlock phone
Free

Turn your screen time addiction into fitness gains by earning scrolling time with pushups. Download the app to set time limits, track progress, and join a supportive community to break your phone addiction and build a healthier relationship with your device.

💪 Health & Fitness
(1.2K)
13
Bold: Science-backed exercises
Bold: Science-backed exercises
Bold: Science-backed exercises
Better balance and less pain
Free

Bold is an at-home, online exercise program designed by experts to help adults aged 65 and above live their strongest, happiest, and healthiest lives. Personalized exercise programs, live classes, 500+ online classes, and progress tracking features are available. Contact us for more information.

💪 Health & Fitness
(10K)
14
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track your gym workouts easily with personalized routines, over 800 exercises, and community sharing. Connect with devices and apps like Under Armour shoes, MyFitnessPal, and more to achieve your fitness goals efficiently. Upgrade to MVP Premium for advanced features like Live Tracking and personalized training plans. Start your fitness journey today!

💪 Health & Fitness
(77K)
15
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

Limber Health Home Exercise app extends care beyond the clinic, providing video instructions, session reminders, progress tracking, and at-home support for patients enrolled by their providers. Download, follow guided exercises, and receive virtual coaching for improved recovery outcomes. Visit www.limberhealth.com for more information.

💪 Health & Fitness
(382)
16
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(1.7K)
17
FaceYogi - Face Yoga, Massage
FaceYogi - Face Yoga, Massage
FaceYogi - Face Yoga, Massage
Facial Yoga Exercise, Skincare
Free

Achieve a naturally lifted, toned, and healthier visage with our personalized Face Yoga Exercise app. Get tailored face yoga courses to target specific skin issues, track progress with a Facial Diary, and experience visible results in just 8 minutes a day. Start your journey to radiant skin today!

💪 Health & Fitness
(16K)
18
JustFit: Lazy Workout
JustFit: Lazy Workout
JustFit: Lazy Workout
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(5.7K)
19
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

Get fit with personalized workout routines tailored specifically for women. Achieve your fitness goals with targeted exercises and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9.4K)
20
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
#1 Exercise Planner & Booster
Free

Get in shape with personalized workout plans and detailed exercise instructions. Track your progress, set fitness goals, and achieve a healthier lifestyle today!

💪 Health & Fitness
(10K)