Best Macro Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Looking for free macro apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Macro Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MacrosFirst - Macro TrackerMacrosFirst - Macro TrackerFree4.9★ (21K)YesYesAug 2026
2MacroFactor - Macro TrackerMacroFactor - Macro TrackerFree4.8★ (21K)NoYesAug 2026
3MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
4Macros - Calorie CounterMacros - Calorie CounterFree4.7★ (876)YesYesAug 2026
5Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (97K)YesYesAug 2026
6My Macros+ | Macro TrackerMy Macros+ | Macro TrackerFree was $2.994.7★ (34K)NoYesAug 2026
7Cal AI - Calorie TrackerCal AI - Calorie TrackerFree4.8★ (359K)YesYesAug 2026
8Stupid Simple Macro TrackerStupid Simple Macro TrackerFree4.6★ (7.8K)YesYesAug 2026

Top Picks for Macro

MacrosFirst - Macro Tracker#1

MacrosFirst - Macro Tracker by MacrosFirst, Inc.

Calorie Counter, Nutrition Log
Editor's Choice
💪 Health & Fitness
4.9😊(21K ratings)
FreeAdsIn-App Purchases
#78in Health & Fitness
MacrosFirst - Macro Tracker screenshot 1
MacrosFirst - Macro Tracker screenshot 2
MacrosFirst - Macro Tracker screenshot 3
MacrosFirst - Macro Tracker screenshot 4
MacrosFirst - Macro Tracker screenshot 5
MacrosFirst - Macro Tracker screenshot 6

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

What We Love

  • 👍 Easy to use
  • 🚀 Intuitive interface
  • 💯 Accurate macro tracking
  • 🔍 Extensive food database

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📚 Limited food database for some users
  • 🔢 Difficulty adjusting serving sizes
MacroFactor - Macro Tracker#2

MacroFactor - Macro Tracker by Stronger By Science Technologies LLC

Calorie Counter & Food Log
Strong Contender
💪 Health & Fitness
4.8😊(21K ratings)
FreeIn-App Purchases
#11in Health & Fitness
MacroFactor - Macro Tracker screenshot 1
MacroFactor - Macro Tracker screenshot 2
MacroFactor - Macro Tracker screenshot 3
MacroFactor - Macro Tracker screenshot 4
MacroFactor - Macro Tracker screenshot 5
MacroFactor - Macro Tracker screenshot 6

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

What We Love

  • 🚀 Easy to use
  • 🔍 Detailed analytics and data
  • 🤖 Intelligent algorithm adjustments
  • 👍 Flexible and customizable

Room to Improve

  • 🔍 Limited food database for some regions
  • 🤔 Steep learning curve for some users
  • 💰 Subscription-based model
MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More Macro apps to explore

4
Macros - Calorie Counter
Macros - Calorie Counter
Macros - Calorie Counter
Macro & Food Diary Tracker
Free

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.

Personalized calorie and macro goalsExtensive food databaseBarcode scanner
💪 Health & Fitness
(876)
free with in-app purchases
5
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(97K)
free with in-app purchases
6
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie Counter & Food Log
Free
$2.99 | 100% OFF

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

AI food scannerNutrition label & barcode scannerCustomizable macro goals
💪 Health & Fitness
(34K)
free with in-app purchases
7
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking
💪 Health & Fitness
(359K)
freemium
8
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Stupid Simple Macro Tracker
Protein & Calorie Counter
Free

This app simplifies macro tracking for weight loss and muscle building. It allows you to eat freely as long as your intake fits your daily fat, protein, and carb goals. Features include a barcode scanner, custom meal creation, and progress tracking.

Macro nutrient tracking (fat, protein, carbs)Barcode scanner with food databaseCustomizable daily nutrition goals
💪 Health & Fitness
(7.8K)
free with in-app purchases
9
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Calorie Counter & Diet Tracker
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(733K)
freemium
10
Nommie - AI Calorie Tracker
Nommie - AI Calorie Tracker
Nommie - AI Calorie Tracker
AI Food & Macro Counter
Free

Effortlessly track your calorie and macronutrient intake with AI-powered food recognition. Simply snap a photo of your meal, and the app instantly identifies foods, estimates portions, and logs your nutrition. Access a vast food database, set personalized goals, and monitor your progress with an intuitive dashboard.

AI photo food recognitionBarcode scanning3M+ food database search
💪 Health & Fitness
(79)
freemium
11
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(164K)
freemium
12
Macro
Macro
Macro
by Banco Macro
Free

Manage your finances 24/7 with secure access via biometrics. Perform transactions, make payments, request loans, and access benefits all from your mobile device.

Account managementSecure biometric loginInstant transfers
💰 Finance
(65)
free
13
Macro App
Macro App
Macro App
Workspace with Everything
Free

This workspace app integrates email, messaging, notes, tasks, PDF viewing, diagram creation, file storage, and code editing. It also features LLMs that can access context from all your content.

Unified workspaceEmail and messagingNotes and task management
📊 Productivity
(4)
free
14
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(774K)
free with in-app purchases
15
macro: count your calories
macro: count your calories
macro: count your calories
Smart Meal Tracker
Free
$4.99 | 100% OFF

This app helps you manage your nutrition by quickly logging meals. It offers features like AI-powered tracking, photo scanning of food, and barcode scanning for packaged items. The app prioritizes user privacy with all data stored locally on your device.

AI-powered calorie trackingLog meals in secondsScan food with camera
💪 Health & Fitness
(39)
free with in-app purchases
16
Nueva App Macro
Nueva App Macro
Nueva App Macro
by Banco Macro SA
Free

Manage your finances with ease. This banking app allows you to make transfers, apply for loans, manage cards, invest, pay bills, and access exclusive offers. It provides secure and autonomous control over your daily financial operations.

Transfers and scheduled paymentsPersonal loans and salary advancesCard management and payments
💰 Finance
(551)
free
17
Macro Friendly Food
Macro Friendly Food
Macro Friendly Food
Recipes and meal planning
Free

This app helps you track macronutrients, discover healthy recipes, and plan meals to meet your health goals. It offers tools for weight loss, muscle building, and balanced living, making healthy eating simple and enjoyable.

Macro and calorie trackingThousands of macro-friendly recipesPersonalized meal planning
🍔 Food & Drink
(5)
free
18
GoUp Fit Macro Calorie Tracker
GoUp Fit Macro Calorie Tracker
GoUp Fit Macro Calorie Tracker
AI Food Nutrition Calculator
Free

Effortlessly track your daily calorie and macronutrient intake with AI-powered food recognition. Log meals by photo or voice, monitor protein, carbs, and fats, and set personalized nutrition goals for weight loss, maintenance, or muscle gain. Visualize your progress with clear summaries and insights.

AI food recognition for quick loggingTrack calories, protein, carbs, and fatsPersonalized nutrition goals
💪 Health & Fitness
(3)
freemium
19
Macro Counter - Protein & Carb
Macro Counter - Protein & Carb
Macro Counter - Protein & Carb
AI Calorie & fats tracker
Free
💪 Health & Fitness
(0)
20
Macro Tracker - Dynamic Pace
Macro Tracker - Dynamic Pace
Macro Tracker - Dynamic Pace
Calorie, Nutrition, Food, Diet
Free
💪 Health & Fitness
(0)

FAQ about Macro

What are the best macro apps for iPhone?
MacrosFirst - Macro Tracker tops our macro apps ranking as of August 2026, with a 4.9-star average from 21K App Store ratings, and it's free to download.
Yes — 20 of the top macro apps we rank are free to download, including MacrosFirst - Macro Tracker and MacroFactor - Macro Tracker.
MacrosFirst - Macro Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ macro apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
MacrosFirst is a comprehensive tool for tracking food macros, calories, and nutrients. It helps users set and achieve their health and fitness goals by providing detailed insights into their dietary intake and progress over time.
Key features include setting custom daily and meal-level macro goals, automatically calculating serving sizes, logging foods quickly via barcode scanning or label analysis, tracking detailed macronutrients and calories, and analyzing progress with reports. Premium features offer AI-powered food search and recipe import.

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