Best Meditacion Apps

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Petit BamBou: Mindfulness

Mindfulness, sleep, wellness

Free

This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.

Claridad: Meditation & Sleep

Meditation & Sleep

Free

Discover guided meditations and video instructions to enhance your mindfulness practice over 3 months. Develop emotional and spiritual intelligence, and improve overall well-being. This app offers a free 7-day trial.

Despertar: Meditación y Dormir

Meditar, Sueño, Música, Paz

Free

This app offers a mindfulness space to help users relax, reduce stress, and find peace through guided meditations, sleep resources, and calming music. It provides courses, theoretical classes, and a personal journal to support mental well-being and personal growth.

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Meditación Guiada Elefante Zen

by Joan Cornet

Free

This app offers guided meditations, mindfulness courses, and relaxing sounds in Spanish to help users reduce stress, combat anxiety, and improve sleep. It provides tools for mental well-being suitable for both beginners and experienced meditators.

Learn Meditation - Calm down body and mind

by TapCoder.com

Free

This app offers guided meditation techniques to reduce stress, anxiety, and quiet the mind. Explore various methods like mindfulness and compassion meditation to achieve inner peace and improve concentration. It supports multiple languages for a personalized experience.

Oak - Meditation & Breathing

meditate, breathe, sleep

Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Lojong: Sleep & Meditation

Sleep Better, Feel Calmer

Free

Learn meditation and mindfulness techniques to reduce anxiety, manage stress, and improve sleep. Access guided practices, animated videos, and track your progress. Cultivate emotional intelligence and find greater happiness and calmness in your daily life.

Sadhak TV Yoga y Meditación

La gran comunidad de yoguis

Free

Practice yoga and meditation with unlimited classes, programs, and courses for all levels. Access content offline and organize your practice with personalized features. Learn from experienced instructors and join a supportive community.