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Best Migraine Diary App

200+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free migraine diary app apps? 20 of our 200+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Migraine Diary App

Migraine Buddy: Track Headache#1

Migraine Buddy: Track Headache by Voluntis

Headaches and Migraines Diary
Editor's Choice
🏥 Medical
4.8😊(40K ratings)
FreeAdsIn-App Purchases
#10in Medical
Migraine Buddy: Track Headache screenshot 1
Migraine Buddy: Track Headache screenshot 2
Migraine Buddy: Track Headache screenshot 3
Migraine Buddy: Track Headache screenshot 4
Migraine Buddy: Track Headache screenshot 5
Migraine Buddy: Track Headache screenshot 6

Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking features
  • 💡 Helpful insights and reports
  • 🤝 Supportive community

Room to Improve

  • 🐛 Occasional crashes and performance issues
  • 🕰️ Slow response times during migraine attacks
  • 📊 Limited customization options for reports
Migraine Tracker & Diary: MiG#2

Migraine Tracker & Diary: MiG by Natalia Tsybulenka

Track headache pain, symptoms
Strong Contender
💪 Health & Fitness
4.8😊(2.5K ratings)
FreeIn-App Purchases
Migraine Tracker & Diary: MiG screenshot 1
Migraine Tracker & Diary: MiG screenshot 2
Migraine Tracker & Diary: MiG screenshot 3
Migraine Tracker & Diary: MiG screenshot 4
Migraine Tracker & Diary: MiG screenshot 5
Migraine Tracker & Diary: MiG screenshot 6

This app helps you manage and understand migraine attacks by tracking frequency, duration, and severity. Visualize your data with charts, monitor treatment effectiveness, and access educational resources to gain control over your condition.

What We Love

  • 🚀 Easy to use
  • 👍 Detailed tracking options
  • 💡 Customizable features
  • 🚀 Quick logging of migraines

Room to Improve

  • 🐛 Issues with medication tracking
  • 👎 Limited pain scale options
  • 👎 Difficulty logging multiple migraines per day
Bearable - Symptom Tracker#3

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Worth Considering
💪 Health & Fitness
4.8😊(5.8K ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation

More Migraine Diary App apps to explore

4
Headache Migraine Diary
Headache Migraine Diary
Headache Migraine Diary
Pain, Symptom & Relief Tracker
Free

Easily track headaches and migraines, logging symptoms, treatments, and patterns. Generate insightful reports for your doctor and personalize your experience with custom entries. Stay consistent with reminders and secure access.

Track headaches and migrainesMonitor migraine symptomsLog treatments
💪 Health & Fitness
(541)
subscription
5
Migraine Tracker : Easy Diary
Migraine Tracker : Easy Diary
Migraine Tracker : Easy Diary
Diary for migraine & headache
Free

Easily log migraine events, track symptoms, and identify triggers to understand your headache patterns. Visualize your history, share reports, and gain insights to manage your condition more effectively.

Easy migraine loggingSummary of past eventsAnalyze patterns and triggers
💪 Health & Fitness
(69)
freemium
6
Canadian Migraine Tracker
Canadian Migraine Tracker
Canadian Migraine Tracker
The EASY way to keep a diary!
Free

This app helps you track your migraines with a simple, focused diary. Monitor frequency, patterns, triggers, and treatment responses to share with your healthcare provider. Available in English and French, it empowers you with data for better discussions and management.

Migraine diaryTrack headache frequency and patternsMonitor treatment response
🏥 Medical
(56)
free
7
Migraine Diary - Brain Twin
Migraine Diary - Brain Twin
Migraine Diary - Brain Twin
Track Headache and Medication
Free

This app helps you manage migraines and headaches by logging episodes, tracking symptoms, and analyzing patterns. It offers medication reminders, menstrual cycle correlation, and data export for better understanding and relief.

Log headaches and migrainesTrack symptoms and pain intensityMigraine journal for trigger identification
🏥 Medical
(3)
free with in-app purchases
8
Migraine Insight: Tracker
Migraine Insight: Tracker
Migraine Insight: Tracker
Headache and Migraine Diary
Free

This app helps you identify headache and migraine triggers by tracking symptoms, medications, and lifestyle factors. It integrates with other health apps to provide powerful analysis, aiding in better care team collaboration and progress.

Symptom and trigger trackingMedication loggingAutomated data integration (weather, workouts, sleep)
💪 Health & Fitness
(439)
free with in-app purchases
9
Migraine Monitor
Migraine Monitor
Migraine Monitor
by RPM Healthcare, LLC
Free

Track headaches, their severity, duration, and triggers with an intuitive interface. Connect with your doctor or a community of fellow sufferers, and share detailed reports for better management and insights.

Headache Tracker (duration, severity, aura, stress)Medication TrackerTrigger Tracker
🏥 Medical
(200)
free
10
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
11
N1-Headache
N1-Headache
N1-Headache
Migraine triggers and diary
Free

Effortlessly track your migraine triggers and patterns to gain a deeper understanding of your condition. Identify factors that may protect you and those that are not associated with your attacks. Self-manage your migraines within 90 days by dedicating just five minutes daily to tracking your symptoms and lifestyle.

Daily diary for tracking activities, habits, moods, and sleepPersonal Analytical Report for migraine activity and pain progressionMedication tracking for treatments used
🏥 Medical
(486)
free with in-app purchases
12
HeadApp Migraine Diary
HeadApp Migraine Diary
HeadApp Migraine Diary
Headache diary
Free

This app helps you track and understand your headaches. Record pain details, identify triggers, and view statistics to better manage your condition. It integrates with Apple Health for a comprehensive overview of your well-being.

Record pain duration, intensity, and locationIdentify headache triggers and symptomsTrack medications and hormonal factors
🏥 Medical
(70)
free
13
Migraine Headache Tracker
Migraine Headache Tracker
Migraine Headache Tracker
Track Pain, Triggers, Symptoms
Free

Track your migraine and headache symptoms to identify potential triggers and causes. This app helps you record your condition, assess symptoms, and share accurate information with your doctor for better management and prevention.

Record migraine and headache statesDescribe sensations and symptomsIdentify causes and triggers
🏥 Medical
(15)
freemium
14
Migraine Log
Migraine Log
Migraine Log
by Eskild Hustvedt
Free

Easily track migraine and headache attacks with essential details like date and severity. Optionally record medications and notes to monitor patterns and aid physician diagnosis. The app features a dark, soft color scheme for comfortable use during an attack and prioritizes user privacy by not requiring network access.

Log migraine attacksRecord attack severityAdd medication details
💪 Health & Fitness
(3)
free
15
Headache Hero: Track Migraines
Headache Hero: Track Migraines
Headache Hero: Track Migraines
Migraine Tracker, Diary, Log
Free

This app helps you track migraines and headaches, logging pain, triggers, symptoms, and medications. It analyzes your data to reveal patterns and potential correlations with weather changes, offering secure cloud backup and exportable reports for your doctor.

Log migraine pain, duration, and locationTrack potential triggers and symptomsDocument medications and relief methods
🏥 Medical
(14)
subscription
16
Migraine Tracker Diary
Migraine Tracker Diary
Migraine Tracker Diary
Track Headaches, Symptom Buddy
Free

This app helps users manage migraines by tracking symptoms, triggers, and treatments. It offers personalized insights, reporting tools, and educational resources to improve quality of life. Features include medication reminders, diet logging, and stress management techniques.

Effortless migraine trackingIn-depth analytics and pattern insightsSeamless report sharing with healthcare providers
💪 Health & Fitness
(9)
free with in-app purchases
17
Migraine & Headache Tracker
Migraine & Headache Tracker
Migraine & Headache Tracker
Symptom Diary & Pain Checker
Free

Easily log migraine episodes, symptoms, and potential triggers to uncover patterns. Track medications and treatments to find what works best for you. Gain insights through interactive charts to manage your headaches more effectively.

Effortless logging of episodes and symptomsCustomizable trigger and pattern trackingMedication and treatment logging
💪 Health & Fitness
(109)
free with in-app purchases
18
Cove: Migraine & Headache Care
Cove: Migraine & Headache Care
Cove: Migraine & Headache Care
by Thirty Madison, Inc.
Free

Manage your migraines effectively with this app. Access your personalized treatment plan, message your doctor, and track your migraine attacks. Stay updated on your progress and receive ongoing support from your care team.

Personalized treatment plansUnlimited doctor messagingMigraine tracking tool
🏥 Medical
(78)
subscription
19
Barometric Pressure Pal
Barometric Pressure Pal
Barometric Pressure Pal
Barometric Pressure Forecast
Free

This app helps you track migraines and headaches by correlating them with barometric pressure changes. It provides forecasts and historical data to help you understand and manage weather-related triggers.

Migraine and headache loggingBarometric pressure forecastReal-time barometer readings
💪 Health & Fitness
(637)
free with in-app purchases
20
Migraine diary+
Migraine diary+
Migraine diary+
Headache tracking for you
Free

This app helps you log and analyze migraine attacks, including details like pain intensity, duration, and medication. It tracks the impact of your condition on daily life and offers advanced statistics with a PRO subscription.

Record migraine start and stop datesTrack pain intensity and locationLog medications taken
🏥 Medical
(5)
free with in-app purchases