Best Muscle Training Game

228+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

Finding the right muscle training game app can be overwhelming with so many options. We've analyzed 228+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Muscle Training Game

Idle Gym Life: Muscle Clicker#1

Idle Gym Life: Muscle Clicker by EZ Games

Life adventure of muscle boy
Editor's Choice
🎮 Games
4.8😐(33K ratings)
FreeAdsIn-App Purchases
Idle Gym Life: Muscle Clicker screenshot 1
Idle Gym Life: Muscle Clicker screenshot 2
Idle Gym Life: Muscle Clicker screenshot 3
Idle Gym Life: Muscle Clicker screenshot 4
Idle Gym Life: Muscle Clicker screenshot 5
Idle Gym Life: Muscle Clicker screenshot 6

Embark on a life-changing journey from a sad, overweight boy to the world's strongest man through intense workouts in Idle Gym Life 3D! Experience a unique muscle-building adventure. Transform your body with various exercises and challenges. Download now and start your fitness story!

What We Love

  • 👍 Fun game
  • 🚀 Addictive gameplay
  • 💡 Interesting concept
  • 🚀 Good graphics

Room to Improve

  • 🐛 Bugs and glitches
  • 🔋 Game becomes stale after a while
  • 🐛 Crashes and freezes
Fitness AI Gym Workout Planner#2

Fitness AI Gym Workout Planner by FitnessAI Inc.

Personal Trainer: Muscle Coach
Strong Contender
💪 Health & Fitness
4.7😊(56K ratings)
FreeAdsIn-App Purchases
Fitness AI Gym Workout Planner screenshot 1
Fitness AI Gym Workout Planner screenshot 2
Fitness AI Gym Workout Planner screenshot 3
Fitness AI Gym Workout Planner screenshot 4
Fitness AI Gym Workout Planner screenshot 5
Fitness AI Gym Workout Planner screenshot 6

Experience personalized weight lifting workout plans tailored to your fitness goals with a smart gym workout planner. Train efficiently at home or in the gym using advanced algorithms for optimal sets, reps, and weights. Subscription-based with HealthKit integration for seamless tracking. Visit the app for a smarter way to achieve your fitness aspirations.

What We Love

  • 🚀 Easy to use
  • 🔍 Detailed exercise instructions
  • 📈 Tracks progress and adjusts workouts
  • 👍 Customizable to equipment available

Room to Improve

  • 🔢 Limited exercise selection
  • 🕰️ No warm-up or cool-down options
  • 🤔 Difficulty adjusting workouts
Boostcamp: Workout Programs#3

Boostcamp: Workout Programs by BPM Health Co.

Active Tracker & Planner App
Worth Considering
💪 Health & Fitness
4.8😊(9K ratings)
FreeAdsIn-App Purchases
Boostcamp: Workout Programs screenshot 1
Boostcamp: Workout Programs screenshot 2
Boostcamp: Workout Programs screenshot 3
Boostcamp: Workout Programs screenshot 4
Boostcamp: Workout Programs screenshot 5
Boostcamp: Workout Programs screenshot 6

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

What We Love

  • 👍 User-friendly interface
  • 🚀 Detailed workout programs
  • 💪 Helps build consistency
  • 🎯 Tracks progress effectively

Room to Improve

  • 🔒 Key features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Aggressive subscription prompts

More Muscle Training Game apps to explore

4
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Pumped-up Obstacle Course Game
Free

"Pump up your muscles and tackle challenging obstacle courses in this action-packed running game. Smash through barriers, upgrade your character with fun skins, and face off in epic arm-wrestling boss battles. Ready to become the beefiest runner? Install now and get swole in Muscle Rush!"

🎮 Games
(95K)
5
Peak - Brain Training
Peak - Brain Training
Peak - Brain Training
Better games for smarter minds
Free

Challenge your mind and maximize your potential with a collection of 45 brain-training games across six categories. Track your progress, compete with friends, and unlock your full brain training experience with Peak - the ultimate mental workout app. Download for free or upgrade to Pro for advanced training modules. Start your brain training journey today!

📚 Education
(146K)
6
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr LLC
Free

TeamBuildr Training is a comprehensive app for coaches, trainers, athletes, and clients to access structured strength and conditioning programs, track progress, communicate, and more in one platform. Coaches can preview sessions, track stats, communicate with athletes, and post updates, while athletes receive personalized training, record form, message others, and track their exercise history for optimal performance.

💪 Health & Fitness
(249)
7
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Get fit and track your fitness journey with our comprehensive workout app. From personalized workout plans to progress tracking features, achieve your fitness goals seamlessly. Download now and start your fitness transformation!

💪 Health & Fitness
(7.7K)
8
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

💪 Health & Fitness
(5.1K)
9
Level Up Runner
Level Up Runner
Level Up Runner
Become the K.O. King!
Free

Embark on a thrilling journey as a powerful hero in a game where you must conquer obstacles, defeat enemies, and customize your fighter with unique gear. With action-packed gameplay, a variety of challenges, and endless customization options, prepare to level up and become the ultimate champion! For feedback or ideas, visit lionstudios.cc/contact-us.

🎮 Games
(33K)
10
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

Get personalized workout plans for all muscle groups with Home Workout, a fitness app that guides you through bodyweight exercises for abs, arms, legs, back, and shoulders. No gym equipment needed - just a few minutes a day to achieve your fitness goals. Download now for a convenient way to build muscle and get in shape from home.

💪 Health & Fitness
(11K)
11
Stealth Fitness
Stealth Fitness
Stealth Fitness
Turn Fitness into a Fun Game!
Free

Transform your fitness routine into an exciting gaming experience with our innovative app. Enjoy gamified workouts using motion-controlled games, turning exercise into a fun and engaging activity with real-time tracking and challenges. Download now for a leaner, healthier core and sculpted legs in just 3 minutes per day!

💪 Health & Fitness
(8.2K)
12
The Big Hit
The Big Hit
The Big Hit
Send it to da moon!
Free

Embark on a muscle-building adventure in this action-packed game! Swipe to collect dumbbells, unlock new gloves, and defeat the ultimate boss for the most satisfying hits. Ready to take on The Big Hit?

🎮 Games
(2.5K)
13
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

Get personalized workout plans tailored to your fitness goals with detailed exercise routines and tracking features. Achieve your fitness targets efficiently and effectively in the gym. Start your journey to a fitter you today!

💪 Health & Fitness
(26K)
14
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Strengthen, grow, dominate!
Free

Embark on a journey of strength and power in this addictive arcade game where you can build your character through weightlifting and conquer unique boss battles. Compete against friends, unlock enhancements, and become the ultimate hero of strength in this exciting world. Start your adventure today and dominate the competition!

🎮 Games
(8.5K)
15
Fitness Gym Simulator Game 3D
Fitness Gym Simulator Game 3D
Fitness Gym Simulator Game 3D
Bodybuilding Muscle Master
Free

Create the ultimate gym empire and become a muscle-building hulk in this gym fitness simulator game. Manage staff, customize the gym, and train clients to grow your fitness business. Ready to dominate the world of bodybuilding and fitness?

🎮 Games
(37)
16
Arm Wrestling Master
Arm Wrestling Master
Arm Wrestling Master
Very popular muscle game
Free

Embark on an adrenaline-pumping journey with Macho in this arcade-style game where you train, collect equipment, and strive to dominate arm wrestling. Test your skills, overcome obstacles, and challenge enemies to become the ultimate Arm Wrestling Master! Ready to flex your muscles and conquer the competition?

🎮 Games
(2.6K)
17
Lifting Hero
Lifting Hero
Lifting Hero
Click click click Lift faster!
Free

Are you ready to become a giant by lifting weights? Start with small weights, sell the muscle you gained, buy new objects to lift heavier weights, and click your way to developing your muscles faster. Can you reach the biggest objects?

🎮 Games
(92K)
18
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
19
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.7K)
20
Muscle Builder & Workout Plans
Muscle Builder & Workout Plans
Muscle Builder & Workout Plans
Strength Training ~Gym Booster
Free

Plan and track your home workouts efficiently with this user-friendly application. Customize your exercise routines, set reminders, track progress, and stay motivated to achieve your fitness goals. Download now to start your fitness journey!

💪 Health & Fitness
(1.6K)