Best My Symptoms Food Diary Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Every iPhone needs a few good my symptoms food diary apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top My Symptoms Food Diary Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesSep 2026
2Cara Care: IBS, FODMAP TrackerCara Care: IBS, FODMAP TrackerFree4.8★ (4.6K)NoYesSep 2026
3Super Simple Food DiarySuper Simple Food DiaryFree5.0★ (6)NoNoAug 2026
4Food Diary: Symptom TrackerFood Diary: Symptom TrackerFree3.7★ (3)NoYesSep 2026
5Eatrack Food & Symptom TrackerEatrack Food & Symptom TrackerFree4.8★ (124)NoYesSep 2026
6Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7★ (7.7K)NoYesSep 2026
7MyFoodBio: Food Diary & StatsMyFoodBio: Food Diary & StatsFree3.8★ (5)NoNoMay 2026
8Eat Smart Kiwi: Food DiaryEat Smart Kiwi: Food DiaryFree4.8★ (32)YesYesSep 2026

Top Picks for My Symptoms Food Diary

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
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mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices
Cara Care: IBS, FODMAP Tracker#2

Cara Care: IBS, FODMAP Tracker by HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP
Strong Contender
🏥 Medical
4.8😊(4.6K ratings)
FreeIn-App Purchases
Cara Care: IBS, FODMAP Tracker screenshot 1
Cara Care: IBS, FODMAP Tracker screenshot 2
Cara Care: IBS, FODMAP Tracker screenshot 3
Cara Care: IBS, FODMAP Tracker screenshot 4
Cara Care: IBS, FODMAP Tracker screenshot 5
Cara Care: IBS, FODMAP Tracker screenshot 6

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking of various aspects (food, symptoms, mood, etc.)
  • 💡 Customizable tags and categories
  • 📊 Helpful data analysis and insights
  • 🆓 Free app with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited food/ingredient database
  • 🔢 Lack of ability to track quantities/portions
  • 🕰️ Difficulty adding past data
  • 🤖 Inconsistent symptom/trigger detection
Super Simple Food Diary#3

Super Simple Food Diary by Philippe Roubert

Track Your Daily Meals
Worth Considering
💪 Health & Fitness
5.0(6 ratings)
Free
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Easily track your daily meals without calorie counting or complex databases. Log your food intake and mark days with issues to identify potential food intolerances and digestive triggers. All your data remains private and on your device.

More My Symptoms Food Diary apps to explore

FAQ about My Symptoms Food Diary

What are the best my symptoms food diary apps for iPhone?
mySymptoms Food Diary tops our my symptoms food diary apps ranking as of September 2026, with a 4.6-star average from 4K App Store ratings, and it's free to download.
Yes — 20 of the top my symptoms food diary apps we rank are free to download, including mySymptoms Food Diary and Cara Care: IBS, FODMAP Tracker.
mySymptoms Food Diary has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ my symptoms food diary apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
mySymptoms helps you track your meals, symptoms, medication, exercise, and other health factors. It analyzes this data to reveal patterns and associations between your diet and how you feel, empowering you to understand your triggers and improve your digestive health.
Key features include comprehensive food and symptom logging, a large food database with barcode scanning, detailed correlation analysis to identify triggers, customizable entries for foods and symptoms, and secure sharing of your diary with clinicians.