Best Oamn Apps

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

Brightside Health

Virtual Mental Health Care

Free

Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!

Wisdo: Mental Health & Support

24/7 Live chats & help groups

Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

Affect: Addiction Recovery

Sober Tracker and Treatment

Free

An addiction recovery application focused on promoting sobriety through daily mood tracking, goal setting, positive reinforcement messages, and a supportive community for accountability and encouragement. Join the journey towards a healthier, addiction-free lifestyle.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

Grow Therapy

Therapy, covered by insurance

Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

Sober SideKick: Quit Addiction

Reframe: Drink Less Alcohol

Free

Join Sober Sidekick, the app for addiction recovery and sobriety. Track your progress, connect with a supportive community, and stay motivated on your journey to quit drinking and achieve sobriety. You are not alone - start your recovery today.

Teen Counseling

Therapy for Teens

Free

Connect with licensed therapists specializing in helping teens through text, phone, or video calls on an app designed to provide confidential therapy. Get support, guidance, and work towards positive change in a safe and secure environment with Teen Counseling.

Workit Health

Addiction Recovery App

Free

This addiction recovery app, designed by two women in recovery, offers telehealth visits with licensed clinicians, medication e-prescribing, peer support groups, therapy, secure messaging, and more. It takes a harm-reduction approach, supporting various recovery goals, and is effective with high retention and adherence rates. Download the app to start your journey to sobriety and well-being today.

Pelago Health

Substance use support

Free

Pelago Health offers virtual substance use support for tobacco, alcohol, and opioids through employers or benefit providers. With the app, users can access Cognitive Behavior Therapy, schedule appointments, message counselors, track progress, and more. Join 750,000 people taking action towards healthier habits today.

SonderMind - Mental Health

Therapy, Psychiatry, Wellness

Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

SMART Recovery

Discover The Power of Choice

Free

This global community of mutual-support groups helps individuals resolve addiction problems and develop the power to change, leading fulfilling lives. Join the community to find support and guidance through a science-based program.

NewForm: Recovery & Wellbeing

Formerly The Phoenix App

Free

Join a supportive sober community where you can connect with others in addiction recovery. Share experiences, offer support, find resources, and build a strong network for your journey to sobriety.

Boulder Care

by Boulder Care, Inc.

Free

Boulder provides compassionate virtual care for substance use disorders, offering evidence-based treatment and personalized support from a dedicated Care Team. Tailored to individual needs, Boulder's telehealth program is accessible anywhere through secure video visits and messaging, ensuring a safe and private treatment experience.

Humans Anonymous

Audio Spaces for Mental Health

Free

Join a supportive community for mental health discussions, advice, and one-on-one connections in anonymous audio spaces. Share or listen to others' experiences on relationships, anxiety, ADHD, and more. Prioritize your mental health - you're not alone.