Best Ocd Sensai Apps & Games

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

OCD Therapy Treatment Test App

Anxiety relief, games & apps

Free

Try our app for anxiety relief through interactive games designed for OCD therapy treatment. Experience a variety of tools and exercises to support your journey towards better mental health. Start your path to relief today!

Headspace: Sleep & Meditation

Relax, Stress & Anxiety Relief

Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

Dare: Panic & Anxiety Relief

Antistress, Stop Attacks

Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

OCD HELP

Stop OCD Rumination & Anxiety

Free

This app helps individuals recover from Obsessive Compulsive Disorder by tracking progress, practicing Exposure and Response Prevention, and providing access to interactive tools and educational resources. By subscribing, users can access books, audiobooks, and additional content to aid in their recovery and better understand OCD.

Insight Timer–Meditate, Sleep

Meditation & Anxiety Relief

Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

MindDoc: Dein Begleiter

Daily self-care & well-being

Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Free

Get instant relief from OCD attacks with our AI-powered therapy companion, Ollie, who uses evidence-based ERP and ACT techniques to help you resist compulsions and intrusive thoughts. Download now and start your recovery journey with a free 7-day trial, and gain access to a full toolbox with a pro subscription.

PeachyTalks: Relationship OCD

Anxiety Advice – AI Chat

Free

Break free from intrusive thoughts and relationship anxiety with daily, 5-minute training sessions that use gentle, effective techniques rooted in CBT to help you reclaim your peace and build a stronger, more confident relationship. Start your training and take the first step towards a more peaceful and loving partnership.

Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD

Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

Opal: Screen Time Control

Focus, App Blocker & Timer

Free

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

one sec | screen time + focus

App & Website Limit, Blocker

Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

unstuck: OCD Therapy Tools

24/7 Support Powered by AI

Free

"Get 24/7 therapy support with AI-powered tools to manage OCD. Identify compulsions, track progress, and learn coping skills to handle symptoms. Start your 7-day free trial today."

Finch: Self-Care Pet

Daily Journal & Habit Tracker

Free

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

Tidy Up - Satisfeel ASMR

Perfect ASMR Satis Mini-Games

Free

Experience the ultimate relaxation with our game that helps you de-stress and organize your mind. Enjoy simple gameplay, soothing ASMR sounds, and cute graphics while playing sorting, makeup, and cleaning mini-games. Take a break from daily worries and embark on a journey to peace and healing.