Best Ocd Sensai Apps

NOCD: OCD Therapy and Tools

Regain your life from OCD

Free

Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.

OCD Therapy Treatment Test App

Anxiety relief, games & apps

Free

This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.

Pure O OCD Recovery

by OCD Inc.

$13.99

This app guides users through a proven method to overcome Pure O OCD by changing their reaction to intrusive thoughts. It provides daily tasks and explanations to help users understand and stop obsessive thoughts, regain control, and recover from OCD.

Delay: OCD Recovery

Compulsion & Worry Help Tools

Free

This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.

Compulsion: OCD Relief Tools

by Chase Benedict

Free

This app provides tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposures, and practice mindfulness to build resilience.

unstuck: OCD Therapy Tools

24/7 Support Powered by AI

Free

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.

OCD Mantra | OCD Treatment App

OCD Mantra | OCD Treatment App

Free

This app provides access to licensed therapists specializing in OCD treatment through ERP therapy. It offers affordable online counseling, including private messaging and video calls, along with free self-care tools like tests and mindfulness exercises.

Respond: OCD Tracker

Help for OCD: Track & Recover

Free

This app helps individuals manage Obsessive-Compulsive Disorder by tracking compulsions, response preventions, and anxiety levels. It offers customizable entries and pattern recognition to understand behavior and improve mental health.

RumiNot: OCD Self-Help

Learn how to get OCD relief

Free

This app offers daily 10-minute guided sessions based on CBT principles to help manage OCD, intrusive thoughts, and rumination. It aims to build mental discipline and clarity, allowing users to feel more in control of their thoughts and reduce anxiety.