Best Ocd Sensai Apps

ObsessLess - OCD Support App

Instant OCD Support & Guidance

Free

This app offers instant support for OCD challenges, providing daily guided quests and an AI companion for overwhelming moments. It helps users build coping skills, face intrusive thoughts, and resist compulsions using evidence-based strategies.

OCD Therapy Treatment Test App

Anxiety relief, games & apps

Free

This app offers a comprehensive toolbox for managing OCD and anxiety. It provides video sessions on understanding intrusive thoughts, overcoming fears, controlling compulsions, and practicing mindfulness. Learn effective therapeutic techniques to reclaim your life from obsessive thinking and live with more confidence.

NOCD: OCD Therapy and Tools

Regain your life from OCD

Free

Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions. Regain control of your life from OCD.

Pure O OCD Recovery

by OCD Inc.

$13.99

This app guides users through a proven method to overcome Pure O OCD by changing their reaction to intrusive thoughts. It provides daily tasks and explanations to help users understand and stop obsessive thoughts, regain control, and recover from OCD.

Compulsion: OCD Relief Tools

by Chase Benedict

Free

This app offers tools for managing OCD symptoms through evidence-based techniques like ERP and CBT. It helps users track compulsions, engage in guided exposure exercises, practice mindfulness, and visualize progress with charts and metrics.

Delay: OCD Recovery

Compulsion & Worry Help Tools

Free

This app helps you practice techniques to manage OCD urges and discomfort. It offers guided sessions, grounding exercises, and tools to help you sit with challenging thoughts and let them pass naturally. Track your progress and gain insights into your urge patterns.

Conicia: OCD Self-Help App

Self-help from a psychiatrist

Free

This app provides self-help tools and lessons for managing Obsessive-Compulsive Disorder (OCD). It offers techniques for handling urges, unhooking from thoughts, and guided exercises to understand and confront OCD patterns. The app also includes a journal to track urges and compulsions, and optional features for clinicians to monitor progress.

OCD Mantra | OCD Treatment App

OCD Mantra | OCD Treatment App

Free

This app provides access to licensed therapists specializing in OCD treatment through ERP therapy. It offers affordable online counseling, including private messaging and video calls, along with free self-care tools like tests and mindfulness exercises.

Oaura - OCD & Anxiety Support

Your Path to Mental Freedom

Free

This app offers AI-powered support for understanding compulsions, facing fears, and building healthier thinking patterns. It provides personalized guidance, structured exposure exercises, and guided meditations tailored for OCD and anxiety.

Respond: OCD Tracker

Help for OCD: Track & Recover

Free

This app helps users track and manage OCD behaviors by logging compulsions, response preventions, and moments of no anxiety. It offers customizable entries and pattern recognition to understand triggers and progress in managing the condition.

unstuck: OCD Therapy Tools

24/7 Support Powered by AI

Free

This app provides 24/7 AI-powered support for managing OCD symptoms. It guides users in identifying and resisting compulsions, managing anxiety, and understanding obsessions. Users can review past entries and analyze their data to gain insights into their OCD patterns.