Best Ocd Tracker Apps

236+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Whether you're new to ocd tracker or looking for an upgrade, our curated collection of 236+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Ocd Tracker

Choiceful: OCD Treatment App#2

Choiceful: OCD Treatment App by Choiceful Inc.

AI Therapy & Tools (OCD ONLY)
Strong Contender
💪 Health & Fitness
4.8😊(516 ratings)
FreeAdsIn-App Purchases
Choiceful: OCD Treatment App screenshot 1
Choiceful: OCD Treatment App screenshot 2
Choiceful: OCD Treatment App screenshot 3
Choiceful: OCD Treatment App screenshot 4
Choiceful: OCD Treatment App screenshot 5
Choiceful: OCD Treatment App screenshot 6

This application provides personalized AI-guided therapy for OCD, helping users through episodes by identifying and resisting compulsive urges and defusing intrusive thoughts. Start finding freedom from OCD today!

What We Love

  • 🚀 Effective for OCD treatment
  • 👍 Personalized and helpful support
  • 🤖 Impressive AI capabilities
  • 💡 Diverse set of tools and resources

Room to Improve

  • 🐛 Crashes and bugs
  • 🔋 Battery and performance issues
  • 💰 Subscription model concerns

More Ocd Tracker apps to explore

4
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(5.6K)
5
NOCD: OCD Therapy and Tools
NOCD: OCD Therapy and Tools
NOCD: OCD Therapy and Tools
Regain your life from OCD
Free

This application provides online OCD therapy with licensed therapists specialized in exposure and response prevention (ERP) therapy. It offers personalized treatment plans, live video sessions, 24/7 therapy tools, and a supportive community for those dealing with Obsessive Compulsive Disorder. Download the app today for a free consultation to regain control of your life from OCD.

💪 Health & Fitness
(16K)
6
Mood Tracker.
Mood Tracker.
Mood Tracker.
Daily Planner
Free

Track your daily emotions, activities, and trends to gain insight into your mental well-being. Stay mindful of your mood patterns and take steps towards improving your overall mental health. Start monitoring your emotions today!

💪 Health & Fitness
(2.4K)
7
OCD Journey
OCD Journey
OCD Journey
Track your OCD progress
Free

Track your mood, energy, and anxiety over time to identify how different factors impact your well-being, and gain insights into your progress. Start tracking today to see how various activities and changes in your life affect your mental health.

💪 Health & Fitness
(3)
8
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
unstuck: OCD Therapy Tools
24/7 Support Powered by AI
Free

"Get 24/7 therapy support with AI-powered tools to manage OCD. Identify compulsions, track progress, and learn coping skills to handle symptoms. Start your 7-day free trial today."

💪 Health & Fitness
(21)
9
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
10
Mood-Tracker
Mood-Tracker
Mood-Tracker
Easily record your daily mood!
Free
🌟 Lifestyle
(63)
11
OCD HELP
OCD HELP
OCD HELP
Stop OCD Rumination & Anxiety
Free

This app helps individuals recover from Obsessive Compulsive Disorder by tracking progress, practicing Exposure and Response Prevention, and providing access to interactive tools and educational resources. By subscribing, users can access books, audiobooks, and additional content to aid in their recovery and better understand OCD.

🏥 Medical
(17)
12
Respond: OCD Tracker
Respond: OCD Tracker
Respond: OCD Tracker
Help for OCD: Track & Recover
Free

This app helps you track and manage OCD behaviors, allowing you to log compulsions, response preventions, and moments of no anxiety, and gain insights into your OCD cycle to improve your mental health. By using this app, you can take action in managing OCD and work towards becoming stronger than your symptoms.

🏥 Medical
(0)
13
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
14
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
15
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

🏥 Medical
(3.3K)
16
Tally: The Anything Tracker
Tally: The Anything Tracker
Tally: The Anything Tracker
Habits, Money, Symptoms, Pills
Free

TALLY is a versatile tracking tool for habits, finances, health symptoms, and more. It offers customizable tracking, insights through charts and calendars, and integrates with Apple HealthKit for seamless activity tracking. Start tracking with TALLY today! Visit growthbundle.com.

📊 Productivity
(4K)
17
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(31K)
18
Did I Do? - ADHD & OCD Help
Did I Do? - ADHD & OCD Help
Did I Do? - ADHD & OCD Help
Daily Task Tracker
Free

Track your daily tasks effortlessly with widgets on your home screen using this app. Simplify task management, set reminders, and gain peace of mind with Did I Do? - Start knowing.

📊 Productivity
(22)
19
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
20
OCD Test
OCD Test
OCD Test
Obsessive Compulsive Disorder
Free

Evaluate your symptoms of Obsessive-Compulsive Disorder (OCD) with an 18-question test based on the Obsessive-Compulsive Inventory - Revised (OCI-R). Track your scores, access information about OCD, and set up reminders for re-testing. Remember, this app is a screening tool and not a diagnostic test; for a formal diagnosis, consult a healthcare professional.

🏥 Medical
(317)

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