Best Ocd Tracker Journal Apps

239+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.6★, the ocd tracker journal category is one of the App Store's strongest. Browse all 239+ apps we track, sorted so the most loved ones surface first.

Top Picks for Ocd Tracker Journal

Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
NOCD: OCD Therapy and Tools#3

NOCD: OCD Therapy and Tools by NOCD INC

Regain your life from OCD
Worth Considering
💪 Health & Fitness
4.9😊(16K ratings)
FreeAds
NOCD: OCD Therapy and Tools screenshot 1
NOCD: OCD Therapy and Tools screenshot 2
NOCD: OCD Therapy and Tools screenshot 3
NOCD: OCD Therapy and Tools screenshot 4
NOCD: OCD Therapy and Tools screenshot 5

This application provides online OCD therapy with licensed therapists specialized in exposure and response prevention (ERP) therapy. It offers personalized treatment plans, live video sessions, 24/7 therapy tools, and a supportive community for those dealing with Obsessive Compulsive Disorder. Download the app today for a free consultation to regain control of your life from OCD.

What We Love

  • 🚀 Effective ERP therapy
  • 👍 Supportive community
  • 🚀 Accessible mental health treatment
  • 👍 Helpful tools and features

Room to Improve

  • 🐛 Billing and payment issues
  • 👎 Inconsistent therapist quality
  • 👎 Overwhelming app interface

More Ocd Tracker Journal apps to explore

4
Journal
Journal
Journal
Reflect on life’s moments
Free

Capture and reflect on life's moments effortlessly with an app that offers intelligent journaling suggestions based on your activities. Securely store and cherish memories through photos, videos, and recordings while receiving prompts to maintain a consistent journaling habit. Start preserving your memories today.

💪 Health & Fitness
(231K)
5
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(5.6K)
6
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
AI Therapy & Tools (OCD ONLY)
Free

This application provides personalized AI-guided therapy for OCD, helping users through episodes by identifying and resisting compulsive urges and defusing intrusive thoughts. Start finding freedom from OCD today!

💪 Health & Fitness
(516)
7
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(31K)
8
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
9
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3K)
10
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
capture a lifetime of memories
Free

A passcode-protected personal diary and journal app for IOS that helps record activities, thoughts, and ideas throughout the day. It offers features like guided journaling for mood tracking, mental health management, gratitude journaling, and provides insights using a mood analyzer from your activity log. Start safeguarding memories and boosting wellness with Daybook!

💪 Health & Fitness
(835)
11
Moleskine Journal
Moleskine Journal
Moleskine Journal
Record your life
Free

Experience a personalized life planner app that combines productivity tools with personal growth features for creative minds and independent individuals. Organize your day with calendars, to-do lists, journals, habit trackers, and customizable templates. Start your free trial today for unlimited access across all your devices.

💪 Health & Fitness
(2.6K)
12
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

A versatile mood journal and tracking tool that helps you monitor and analyze your well-being by tracking mood, sleep, medication, stress, and more. Featured in reputable publications and praised by health experts, it offers customizable mood ratings, note-taking, reminders, and an animated mood history chart for insightful self-reflection. Start understanding yourself better today!

🌟 Lifestyle
(170)
13
Bujo - Bullet Journal&Planner
Bujo - Bullet Journal&Planner
Bujo - Bullet Journal&Planner
ADHD Daily Weekly Monthly Plan
Free

Bujo - Bullet Journal is a comprehensive digital tool that helps users plan and organize their tasks, events, and thoughts in a customizable format. Stay on top of your schedule with this intuitive and efficient app.

🌟 Lifestyle
(1K)
14
Patterns - OCD Journaling
Patterns - OCD Journaling
Patterns - OCD Journaling
Private journal & OCD tracker
Free
💪 Health & Fitness
(0)
15
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Anxiety, thought, mood tracker
Free

Anxiety therapy app offering CBT journaling with two journals for thought training and joy-finding. Personalized insights track progress, with Dark Mode option, data synced across devices, and free trial available.

💪 Health & Fitness
(166)
16
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Track your daily habits with ease using this personalized habit tracker. Stay motivated to complete your morning routines and achieve your goals effortlessly. Download now and start building better habits today!

💪 Health & Fitness
(13K)
17
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

💪 Health & Fitness
(3K)
18
Foxtale - Cozy Journal
Foxtale - Cozy Journal
Foxtale - Cozy Journal
Daily Journal & Self Care Pet
Free
💪 Health & Fitness
(915)
19
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Diary with Lock: Diary Journal
Daily Diary & Mood Tracker
Free

A private journaling app with lock feature to protect daily entries. Safely jot down thoughts and memories securely.

🌟 Lifestyle
(728)
20
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)