Best Online Therapy Apps

230+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

The best online therapy apps on iPhone average 4.5★ across 230+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Online Therapy

BetterHelp - Therapy#1

BetterHelp - Therapy by Compile, Inc.

#1 Therapy Platform
Editor's Choice
💪 Health & Fitness
4.8😊(147K ratings)
FreeAds
#85in Health & Fitness
BetterHelp - Therapy screenshot 1
BetterHelp - Therapy screenshot 2
BetterHelp - Therapy screenshot 3
BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

What We Love

  • 👍 Convenient and accessible therapy
  • 🚀 Quick matching with therapists
  • 💬 Ability to message therapist anytime
  • 📝 Helpful journaling and worksheets

Room to Improve

  • 💰 Expensive for some users
  • 🕰️ Incompatible time zones for some users
  • 🔄 Difficulty switching therapists at times
Talkspace: Virtual Therapy App#2

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Strong Contender
💪 Health & Fitness
4.8😞(44K ratings)
FreeAds
Talkspace: Virtual Therapy App screenshot 1
Talkspace: Virtual Therapy App screenshot 2
Talkspace: Virtual Therapy App screenshot 3
Talkspace: Virtual Therapy App screenshot 4
Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
Grow Therapy#3

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Worth Considering
💪 Health & Fitness
4.8😐(5.5K ratings)
FreeAds
Grow Therapy screenshot 1
Grow Therapy screenshot 2
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Grow Therapy screenshot 5
Grow Therapy screenshot 6

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

What We Love

  • 🚀 Great service
  • 👍 Really great experience so far

Room to Improve

  • 🐛 Almost no features
  • 🐛 Bugs encountered when opening app
  • 🤖 AI chatbot is concerning

More Online Therapy apps to explore

4
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
5
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

💪 Health & Fitness
(5.5K)
6
Doctor On Demand
Doctor On Demand
Doctor On Demand
Online doctor visits, 24/7
Free

Connect with licensed, board-certified healthcare providers 24/7 through video on your mobile device for medical consultations, prescriptions, therapy, and psychiatry services. Available at reduced rates and without insurance, Doctor On Demand by Included Health ensures transparent costs and convenient digital health care solutions.

🏥 Medical
(167K)
7
Counselr: Mental Health AI
Counselr: Mental Health AI
Counselr: Mental Health AI
For Self-Care, Stress & Growth
Free

Get unlimited 24/7 therapy and support with personalized advice on mental health through Counselr. Reach out anytime for therapy and self-care.

💪 Health & Fitness
(94)
8
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

🏥 Medical
(32K)
9
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Calmerry: Online Therapy App
Mental Health Help & Support
Free

Experience professional online counseling tailored to your needs with a convenient, secure, and comprehensive mental health support platform. Get started on your journey to emotional well-being today.

💪 Health & Fitness
(77)
10
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2K)
11
MindPeers: Online Therapy
MindPeers: Online Therapy
MindPeers: Online Therapy
Verified therapy & counseling
Free

This mental health app offers accessible and affordable online therapy, counseling, and CBT support with 200+ licensed therapists, providing flexible sessions for anxiety, depression, relationships, and more. Book your sessions now and take control of your mental well-being with personalized support, mental health tests, and self-care features.

💪 Health & Fitness
(15)
12
ifeel | Online Therapy
ifeel | Online Therapy
ifeel | Online Therapy
Anxiety, depression, couples
Free
💪 Health & Fitness
(73)
13
Online Therapy - Therapify
Online Therapy - Therapify
Online Therapy - Therapify
Chat with a Therapist 24/7
Free

Struggling with anxiety, stress, or depression? This AI-powered therapy portal offers a 24/7 supportive space for emotional wellness, using evidence-based practices like CBT and mindfulness to help you manage mental health and build resilience.

💪 Health & Fitness
(2)
14
TherapyGo - Online Therapy
TherapyGo - Online Therapy
TherapyGo - Online Therapy
Book online therapy session
Free
🏥 Medical
(0)
15
Therapyside - Online therapy
Therapyside - Online therapy
Therapyside - Online therapy
Your online CBT counsellor
Free

Connect with a licensed psychologist via video call to take care of your emotional well-being and tackle issues like anxiety, depression, and self-esteem. Start your journey to improvement with a free initial 50-minute session and access quality online therapy from wherever and whenever you want.

💪 Health & Fitness
(30)
16
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

💪 Health & Fitness
(11K)
17
Clearly Therapy: psychologists
Clearly Therapy: psychologists
Clearly Therapy: psychologists
Psychology, mindfulness online
Free

Prioritize your mental health with a platform that connects you with licensed and verified therapists. Find your perfect match, schedule sessions at your convenience, and access therapy from any device, with features like secure video calls, intuitive chat, and 24/7 customer support.

💪 Health & Fitness
(17)
18
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
19
ReGain - Couples Therapy
ReGain - Couples Therapy
ReGain - Couples Therapy
Relationship Counseling
Free

Connect with licensed therapists specializing in relationship counseling through this app. Whether individually or with your partner, get personalized support, secure messaging, and live sessions starting from $60 per week. Transform your relationship with professional guidance at your convenience.

💪 Health & Fitness
(13K)
20
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Anxiety Relief & PTSD Support
Free

Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.

💪 Health & Fitness
(182)

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