250+ iOS apps curated and reviewed
The best online therapy apps on iPhone average 4.4★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (149K) | Yes | No | Aug 2026 |
| 2 |  | Free | 4.8★ (46K) | Yes | No | Aug 2026 |
| 3 |  | Free | 4.8★ (8.1K) | No | No | Aug 2026 |
| 4 |  | Free | 4.7★ (3.5K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (32K) | No | No | Aug 2026 |
| 6 |  | Free | 4.8★ (24K) | No | Yes | Aug 2026 |
| 7 |  | Free | — | Yes | No | May 2026 |
| 8 |  | Free | — | No | No | May 2026 |
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Connect with licensed therapists and psychologists for on-demand mental health support. Communicate via video chat or private message, paying only for the time you use. Maintain anonymity and receive compassionate, non-judgmental guidance for stress, anxiety, and depression.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Connect with licensed psychologists for online therapy sessions via video call. Address issues like anxiety, depression, self-esteem, and relationship challenges. Offers a free initial session to find the right therapist for your needs.
Access online therapy and counseling with licensed professionals for stress, anxiety, and depression. Connect via video, audio, or chat for personalized mental health support and self-awareness tools. Track your mind-body health with integrated biomarker data.
Connect with accredited professional therapists specializing in various symptoms. Get matched with a therapist who understands your needs and provides continuous support through secure messaging and live online sessions. Improve your quality of life by overcoming challenges and reaching your goals.
Access private and accessible online therapy through text-based conversations. Choose a therapist based on expertise and communication style, and track your mood to gain insights into your emotional health. Offers calming tools to support your journey.
Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.
