Best Online Therapy Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

The best online therapy apps on iPhone average 4.5★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Online Therapy Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (150K)YesNoOct 2026
2Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (47K)NoNoOct 2026
3Grow TherapyGrow TherapyFree4.8★ (11K)NoNoOct 2026
4Rocket Health: Online TherapyRocket Health: Online TherapyFree—YesNoOct 2026
5TherapyGo - Online TherapyTherapyGo - Online TherapyFree5.0★ (1)YesNoOct 2026
6Chatremedy Online TherapyChatremedy Online TherapyFree—NoNoMay 2026
7Wysa: Mental Wellbeing AIWysa: Mental Wellbeing AIFree4.8★ (24K)NoYesOct 2026
87 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4★ (5.7K)NoYesOct 2026

Top Picks for Online Therapy

BetterHelp - Therapy#1

BetterHelp - Therapy by BetterHelp

#1 Therapy Platform
Editor's Choice
💪 Health & Fitness
4.8😊(150K ratings)
FreeAds
#67in Health & Fitness
BetterHelp - Therapy screenshot 1
BetterHelp - Therapy screenshot 2
BetterHelp - Therapy screenshot 3
BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

What We Love

  • 👍 Convenient and accessible therapy
  • 🚀 Quick matching with therapists
  • 💬 Ability to message therapist anytime
  • 📝 Helpful journaling and worksheets
  • 🤗 Supportive and understanding therapists
  • 🌍 Accessible from anywhere

Room to Improve

  • 💰 Expensive for some users
  • 🕰️ Incompatible time zones for some users
  • 🔄 Difficulty switching therapists at times
  • 🔌 Technical issues with app and video calls
  • 🤷‍♀️ Inconsistent quality of therapists
4.8😞(47K ratings)
Free
Talkspace: Virtual Therapy App screenshot 1
Talkspace: Virtual Therapy App screenshot 2
Talkspace: Virtual Therapy App screenshot 3
Talkspace: Virtual Therapy App screenshot 4
Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
  • 🔀 Difficulty switching therapists
  • 🚫 Lack of in-network insurance coverage
Grow Therapy#3

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Worth Considering
💪 Health & Fitness
4.8😐(11K ratings)
Free
#76in Health & Fitness
Grow Therapy screenshot 1
Grow Therapy screenshot 2
Grow Therapy screenshot 3
Grow Therapy screenshot 4
Grow Therapy screenshot 5
Grow Therapy screenshot 6

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

What We Love

  • 🚀 Great service
  • 👍 Really great experience so far

Room to Improve

  • 🐛 Almost no features
  • 🐛 Bugs encountered when opening app
  • 🤖 AI chatbot is concerning
  • 🤖 AI not necessary, dislike it being the opening page

More Online Therapy apps to explore

FAQ about Online Therapy

What are the best online therapy apps for iPhone?
BetterHelp - Therapy tops our online therapy apps ranking as of October 2026, with a 4.8-star average from 150K App Store ratings, and it's free to download.
Yes — 20 of the top online therapy apps we rank are free to download, including BetterHelp - Therapy and Talkspace: Virtual Therapy App.
BetterHelp - Therapy shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ online therapy apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches