225+ iOS apps curated and reviewed
The best online therapy apps on iPhone average 4.5★ across 225+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Access 24/7 mental health support and coaching with an AI advisor. Get guidance, advice, and daily affirmations for stress, anxiety, relationships, parenting, and personal growth. Offers a free 30-day trial.
Connect with licensed therapists for online mental health support. Get matched within 24 hours for chat or video sessions, addressing issues like depression, anxiety, and grief. Offers flexible plans and HIPAA-compliant privacy.
Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
Access board-certified doctors, therapists, and psychiatrists 24/7 via secure video visits. Get treatment for common illnesses, mental health concerns, and prescription needs anytime, anywhere, with or without insurance.
Access online therapy and counseling with licensed professionals for stress, anxiety, and depression. Connect via video, audio, or chat for personalized mental health support and self-awareness tools. Track your mind-body health with integrated biomarker data.
Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.
This app supports emotional well-being through daily emotion tracking and personalized exercises. It offers confidential access to registered psychologists for therapy and professional development, with free resources available for stress and anxiety management.
Connect with licensed psychologists for online therapy sessions via video call. Address issues like anxiety, depression, self-esteem, and relationship challenges. Offers a free initial session to find the right therapist for your needs.
Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.
Access private and accessible online therapy through text-based conversations. Choose a therapist based on expertise and communication style, and track your mood to gain insights into your emotional health. Offers calming tools to support your journey.
This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.
This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.
This AI-powered app tracks your mood using facial recognition and offers an AI psychologist for instant chat support. It includes a journal to understand triggers, personalized mental health programs, and motivational content to enhance well-being.