Best Online Therapy Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

The best online therapy apps on iPhone average 4.5★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Online Therapy Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (149K)YesNoSep 2026
2Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (47K)NoNoSep 2026
3Grow TherapyGrow TherapyFree4.8★ (8.9K)NoNoSep 2026
4Ash - AI for Mental HealthAsh - AI for Mental HealthFree4.8★ (4.7K)NoYesSep 2026
5Cerebral - Mental HealthCerebral - Mental HealthFree4.6★ (32K)NoNoSep 2026
6Wysa: Mental Wellbeing AIWysa: Mental Wellbeing AIFree4.8★ (24K)NoYesSep 2026
7TherapyGo - Online TherapyTherapyGo - Online TherapyFreeYesNoMay 2026
8Chatremedy Online TherapyChatremedy Online TherapyFreeNoNoMay 2026

Top Picks for Online Therapy

BetterHelp - Therapy#1

BetterHelp - Therapy by BetterHelp

#1 Therapy Platform
Editor's Choice
💪 Health & Fitness
4.8😊(149K ratings)
FreeAds
#85in Health & Fitness
BetterHelp - Therapy screenshot 1
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BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

What We Love

  • 👍 Convenient and accessible therapy
  • 🚀 Quick matching with therapists
  • 💬 Ability to message therapist anytime
  • 📝 Helpful journaling and worksheets
  • 🤗 Supportive and understanding therapists
  • 🌍 Accessible from anywhere

Room to Improve

  • 💰 Expensive for some users
  • 🕰️ Incompatible time zones for some users
  • 🔄 Difficulty switching therapists at times
  • 🔌 Technical issues with app and video calls
  • 🤷‍♀️ Inconsistent quality of therapists
Talkspace: Virtual Therapy App#2

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Strong Contender
💪 Health & Fitness
4.8😞(47K ratings)
Free
Talkspace: Virtual Therapy App screenshot 1
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Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
  • 🔀 Difficulty switching therapists
  • 🚫 Lack of in-network insurance coverage
Grow Therapy#3

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Worth Considering
💪 Health & Fitness
4.8😐(8.9K ratings)
Free
Grow Therapy screenshot 1
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Grow Therapy screenshot 6

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

What We Love

  • 🚀 Great service
  • 👍 Really great experience so far

Room to Improve

  • 🐛 Almost no features
  • 🐛 Bugs encountered when opening app
  • 🤖 AI chatbot is concerning
  • 🤖 AI not necessary, dislike it being the opening page

More Online Therapy apps to explore

FAQ about Online Therapy

What are the best online therapy apps for iPhone?
BetterHelp - Therapy tops our online therapy apps ranking as of August 2026, with a 4.8-star average from 149K App Store ratings, and it's free to download.
Yes — 20 of the top online therapy apps we rank are free to download, including BetterHelp - Therapy and Talkspace: Virtual Therapy App.
BetterHelp - Therapy shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ online therapy apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BetterHelp is an online platform that provides convenient access to professional mental health support from licensed therapists. It offers a range of services including messaging, live video or phone sessions, and educational group webinars to help users overcome personal challenges.
After you fill out a questionnaire detailing your needs and preferences, BetterHelp will match you with an available licensed therapist. This matching process considers your specific requirements and location to ensure you connect with the right professional for your situation.

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