Best Overcome Phobia Apps

185+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated May 2026

Out of 185+ overcome phobia apps on iOS, 17 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Overcome Phobia

5.0(4 ratings)
$3.99
Overcome Driving Phobias Hypnosis by Glenn Harrold screenshot 1
Overcome Driving Phobias Hypnosis by Glenn Harrold screenshot 2
Overcome Driving Phobias Hypnosis by Glenn Harrold screenshot 3
Overcome Driving Phobias Hypnosis by Glenn Harrold screenshot 4
Overcome Driving Phobias Hypnosis by Glenn Harrold screenshot 5

This application uses clinical hypnotherapy techniques and digital recording technology to help individuals overcome driving fears and phobias, promoting relaxation and control behind the wheel. By utilizing guided hypnosis sessions, soothing sound effects, and affirmations, users can overcome anxiety and feel more confident driving on various types of roads.

Dare: Panic & Anxiety Relief#3

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(698 ratings)
FreeAdsIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
Dare: Panic & Anxiety Relief screenshot 2
Dare: Panic & Anxiety Relief screenshot 3
Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • πŸ‘ Life-changing app
  • πŸš€ Effective techniques for managing anxiety
  • πŸ’‘ Unique approach to dealing with anxiety
  • πŸ‘ Calming and reassuring voice

Room to Improve

  • πŸ› Technical issues with the app not working properly
  • πŸ’° Subscription cost may be too high for some users
  • πŸ”’ Difficulty accessing premium content after purchase

More Overcome Phobia apps to explore

4
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

πŸ’ͺ Health & Fitness
(155)
5
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Phobias 500 Scary Encyclopedia
Dictionary of Fears Compendium
Free

Discover an extensive collection of 500 phobias and their definitions, and learn about the various fears that affect up to 18% of Americans. Download this free app to explore, save, and share your favorite phobias with others.

πŸ“š Books
(15)
6
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

πŸ’ͺ Health & Fitness
(10K)
7
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

πŸ’ͺ Health & Fitness
(347)
8
Bia
Bia
Bia
The Phobia Recovery App
Free

Bia is an interactive self-help tool designed to help you overcome emetophobia, a phobia of vomiting. Based on evidence-based therapies, Bia provides tailored versions for adults and kids, the ability to connect with your therapist, and resources for parents to support your recovery journey. Start your journey to a life free from emetophobia with Bia today.

πŸ’ͺ Health & Fitness
(17)
9
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

πŸ₯ Medical
(3.3K)
10
Phobiopedia: The Phobia Encyclopedia (+500 concepts)
Phobiopedia: The Phobia Encyclopedia (+500 concepts)
Phobiopedia: The Phobia Encyclopedia (+500 concepts)
by Karim SLITI
Free
πŸ“š Books
(2)
11
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

πŸ’ͺ Health & Fitness
(2.6K)
12
Overcome The Fear of Flying by Glenn Harrold
Overcome The Fear of Flying by Glenn Harrold
Overcome The Fear of Flying by Glenn Harrold
by Diviniti Publishing Ltd
$4.99

This hypnosis relaxation audio app helps you overcome the fear of flying by guiding you into a deep state of relaxation and programming your mind with positive suggestions. With daily listening, you can let go of anxiety and feel completely in control of your thoughts and feelings when traveling by plane, achieving a profound life change.

✈️ Travel
(6)
13
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

πŸ’ͺ Health & Fitness
(4.7K)
14
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

πŸ’ͺ Health & Fitness
(11K)
15
Phobia Pal
Phobia Pal
Phobia Pal
Journey to Freedom From Fear
Free
🌟 Lifestyle
(7)
16
Beat Social Phobia with AJ
Beat Social Phobia with AJ
Beat Social Phobia with AJ
Andrew Johnson Meditation
$2.99

Beat Social Phobia with AJ offers a guided meditation by Andrew Johnson to help overcome social phobia and anxiety, empowering you to feel confident and relaxed in challenging social situations. Shift your mindset, build resilience, and thrive in social settings with this app's relaxation techniques and positive affirmations. Download today for daily self-care to destress, improve mindset, and boost confidence.

πŸ₯ Medical
(8)
17
Sky Guru Fear of flying help
Sky Guru Fear of flying help
Sky Guru Fear of flying help
turbulence and much more
Free

Experience peace of mind during flights with real-time explanations of aviation details and turbulence forecasts. Get support, education, and insights for a comfortable and informed journey. Download now for a stress-free flying experience.

✈️ Travel
(5)
18
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis to reduce anxiety and stress with the Anxiety Free: iCan Hypnosis app. Access free clinical hypnosis sessions targeting various issues like addiction and medical disorders, promoting overall well-being and happiness. Start your journey to relaxation and share your success with others by leaving a positive review.

πŸ’ͺ Health & Fitness
(45)
19
Well - Feel Better
Well - Feel Better
Well - Feel Better
The Hypnotherapy App
Free

Experience the power of hypnotherapy with our mobile app. Treat phobias, reduce stress, quit smoking, and more through guided sessions targeting your subconscious. Subscribe for access to 150+ audios and courses for lasting results. Start your journey towards holistic well-being today.

πŸ’ͺ Health & Fitness
(1.4K)
20
Overcome Driving Anxiety - 21d
Overcome Driving Anxiety - 21d
Overcome Driving Anxiety - 21d
Confident Behind the Wheel
Free
πŸ’ͺ Health & Fitness
(0)