Best Panic Apps & Games

243+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated September 2026

With an average user rating of 4.8โ˜…, the panic category is one of the App Store's strongest. Browse all 243+ apps and games we track, sorted so the most loved ones surface first.

Compare top Panic Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Rave Panic ButtonRave Panic ButtonFree4.8โ˜… (731)NoNoOct 2026
2Rootd: Panic Attacks & AnxietyRootd: Panic Attacks & AnxietyFree4.8โ˜… (10K)YesYesOct 2026
3PANIC: AR ShooterPANIC: AR ShooterFree4.9โ˜… (364)NoYesSep 2026
4Dare: Anxiety & Panic ReliefDare: Anxiety & Panic ReliefFree4.8โ˜… (6.8K)NoYesOct 2026
5Anchor PanicAnchor PanicFree4.8โ˜… (1.8K)YesYesOct 2026
6PanicShield - Panic Attack AidPanicShield - Panic Attack AidFree4.9โ˜… (50)NoNoSep 2026
7Stillpoint: Anxiety & PanicStillpoint: Anxiety & PanicFreeโ€”NoYesJul 2026
8Tonari: Panic Attack & AnxietyTonari: Panic Attack & AnxietyFreeโ€”NoNoJul 2026

Top Picks for Panic

4.8๐Ÿ˜(731 ratings)
Free
Rave Panic Button screenshot 1
Rave Panic Button screenshot 2
Rave Panic Button screenshot 3
Rave Panic Button screenshot 4
Rave Panic Button screenshot 5
Rave Panic Button screenshot 6

This app helps you get help faster in emergencies by instantly contacting 9-1-1 and notifying on-site personnel. It can also alert staff for non-911 situations. When calling 9-1-1, it transmits critical incident data to the dispatcher.

What We Love

  • ๐Ÿ‘ Saves lives
  • ๐Ÿ‘ Easy to navigate
  • ๐Ÿ‘ Easy to set up
  • ๐Ÿ‘ Great design
  • ๐Ÿ‘ Powerful app
  • ๐Ÿ‘ Effective in drills

Room to Improve

  • ๐Ÿ› No audible alarms
  • ๐Ÿ› Inconsistent notification sounds
  • ๐Ÿ› Support unresponsive
  • ๐Ÿ› Cannot verify phone number
  • ๐Ÿ› Audible alert too quiet
  • ๐Ÿ› App not working as intended
  • ๐Ÿ› Cost information unavailable
4.8๐Ÿ˜Š(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
Rootd: Panic Attacks & Anxiety screenshot 2
Rootd: Panic Attacks & Anxiety screenshot 3
Rootd: Panic Attacks & Anxiety screenshot 4
Rootd: Panic Attacks & Anxiety screenshot 5
Rootd: Panic Attacks & Anxiety screenshot 6

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

What We Love

  • ๐Ÿ’— Helps with anxiety and panic attacks
  • ๐Ÿง˜โ€โ™€๏ธ Useful breathing and relaxation exercises
  • ๐Ÿ“š Informative lessons on understanding anxiety
  • ๐Ÿ†“ Provides helpful free features
  • ๐Ÿ”’ No ads or distractions
  • ๐Ÿค— Cute and engaging design

Room to Improve

  • ๐Ÿ’ฐ Paid features can be expensive
  • ๐Ÿ› Some technical issues like app crashes
  • ๐Ÿšซ Limited free content, need to pay for full access
  • ๐Ÿค– Voice/audio quality could be improved
  • ๐Ÿค” Certain features not always reliable during panic attacks
PANIC: AR Shooter#3

PANIC: AR Shooter by Jadu AR, Inc.

Pets. Guns. IRL Monsters.
Worth Considering
๐ŸŽฎ Games
4.9๐Ÿ˜Š(364 ratings)
FreeIn-App Purchases
PANIC: AR Shooter screenshot 1
PANIC: AR Shooter screenshot 2
PANIC: AR Shooter screenshot 3
PANIC: AR Shooter screenshot 4
PANIC: AR Shooter screenshot 5
PANIC: AR Shooter screenshot 6

Engage in augmented reality combat against monsters that appear in your real world. Explore a city under siege, upgrade your weapons and gear, and rescue your pets. Experience a narrative that adapts to your performance.

What We Love

  • ๐Ÿš€ Excellent AR implementation
  • ๐Ÿ‘ Intuitive and user-friendly
  • ๐ŸŽฎ Engaging gameplay mechanics

Room to Improve

  • ๐Ÿ› Bugs and stability issues
  • ๐Ÿค” Unfulfilled pre-order promises

More Panic apps to explore

FAQ about Panic

What are the best panic apps & games for iPhone?
Rave Panic Button tops our panic apps & games ranking as of September 2026, with a 4.8-star average from 731 App Store ratings, and it's free to download.
Yes โ€” 20 of the top panic apps & games we rank are free to download, including Rave Panic Button and Rootd: Panic Attacks & Anxiety.
Rave Panic Button has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 243+ panic apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

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