225+ iOS apps & games curated and reviewed
With an average user rating of 4.7★, the panic category is one of the App Store's strongest. Browse all 225+ apps and games we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (483) | No | No | Jul 2026 |
| 2 |  | Free | 4.8★ (10K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (6.6K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (1.7K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (364) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (18K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (44) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.9★ (45) | No | No | May 2026 |
This app helps you get help faster in emergencies by instantly contacting 9-1-1 and notifying on-site personnel. It can also alert staff for non-911 situations. When calling 9-1-1, it transmits critical incident data to the dispatcher.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
Engage in turn-based strategic combat within an anime-inspired sci-fi world. Collect and battle with unique characters, unleash spectacular 3D skill effects, and immerse yourself in an epic story. Design your personal sanctuary in customizable dorms.
Engage in augmented reality combat against monsters that appear in your real world. Explore a city under siege, upgrade your weapons and gear, and rescue your pets. Experience a narrative that adapts to your performance.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.
This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.
Discover a collection of interactive toys designed for relaxation and distraction. Engage with calming activities like bamboo chimes, wooden boxes, and button tapping to find a moment of peace or diversion.
Pit iconic platform game heroes against each other in a procedurally generated retro challenge. Master simple controls to climb the leaderboards and unlock all characters in this addictive pixel-art adventure.
This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.
This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.
This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.
Serve delicious snacks to moviegoers in a bustling cinema. Advance through levels, upgrade machines, and decorate your cinema to achieve success. Enjoy bonus rounds and manage ticket sales for unlimited fun.
Embark on a culinary journey, opening diverse restaurants worldwide and cooking authentic dishes. Compete in weekly tournaments, master over 700 levels, and discover hundreds of recipes. Customize your character and cafe with cute decorations and machine upgrades.
Manage your own cinema, prepare authentic snacks from around the world, and decorate your space to attract customers. Upgrade equipment, collect outfits, and embark on a time-management adventure across hundreds of levels.
Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.
This app offers guided breathing and grounding exercises to help manage panic attacks, anxiety, and stress. It provides tools for real-time calming, progress tracking, and building emotional resilience for a more confident life.
Assess your potential risk for panic disorder using a 15-item questionnaire based on the PHQ-PD. This tool helps you understand panic attack signs and symptoms, guiding you toward recovery. Remember, this is not a substitute for professional medical diagnosis.
This app provides practical mental health tools to help manage anxiety, stress, and negative thoughts. It offers guided exercises, meditation features, and therapeutic activities designed by mental health experts to improve mood and promote emotional well-being.