Best Perfect Tabata Timer Apps

210+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated May 2026

Perfect Tabata Timer is the household name in perfect tabata timer, but it's far from the only option. We track 210+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Perfect Tabata Timer

Perfect Tabata Timer#1

Perfect Tabata Timer by Aloha Based Consulting, LLC

MAKE EVERY SECOND COUNT!
Editor's Choice
💪 Health & Fitness
5.0(7 ratings)
$0.99
Perfect Tabata Timer screenshot 1
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This interval training app offers customizable work, rest, and preparation times for various workout styles. It features high-contrast visuals, audio cues, and music integration for a focused training experience. A companion Apple Watch app provides haptic feedback and standalone functionality.

Tabata Timer and HIIT Timer#2

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Strong Contender
💪 Health & Fitness
4.8😊(73K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
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This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress
Tabata Timer: Interval Timer.#3

Tabata Timer: Interval Timer. by Oleksandr Serhiienko

Workout timer / HIIT timer WOD
Worth Considering
💪 Health & Fitness
4.9😊(9K ratings)
FreeAdsIn-App Purchases
Tabata Timer: Interval Timer. screenshot 1
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Tabata Timer: Interval Timer. screenshot 4
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Tabata Timer: Interval Timer. screenshot 6

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

What We Love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts

Room to Improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features

More Perfect Tabata Timer apps to explore

4
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.2K)
subscription
5
Totally Tabata Timer Protocol
Totally Tabata Timer Protocol
Totally Tabata Timer Protocol
4 Minute Tabata Workout & HIIT
Free

This app provides a highly customizable timer for Tabata and HIIT workouts. It offers built-in workouts, a flexible workout builder, and background operation with sound cues. Track progress with a workout log and integrate with the Health app.

Customizable intervalsWorkout builderBuilt-in curated workouts
💪 Health & Fitness
(637)
free with in-app purchases
6
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Little Timer Hatch Countdown
Visual timer and reminder
Free

This app offers a fun, visual countdown timer designed for children. When the timer concludes, a surprise animated animal appears, making tasks engaging. It's ideal for managing routines, encouraging focus, and supporting children with special needs.

Visual countdown timerSurprise animated animal revealCustomizable sounds and visuals
📚 Education
(10K)
free with in-app purchases
7
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Cooking, Workouts, Meditation
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
🔧 Utilities
(40K)
free with in-app purchases
8
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.

Multiple timer creationCustomizable layoutsPersonalized labels, colors, icons
🔧 Utilities
(16K)
free with in-app purchases
9
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
10
Tabata Timer ·
Tabata Timer ·
Tabata Timer ·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
💪 Health & Fitness
(1.4K)
free with in-app purchases
11
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata, HIIT, Workout Timer
Free

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

HIIT and Tabata interval timerInteractive speaking coachWorkout DJ music control
💪 Health & Fitness
(17K)
free with in-app purchases
12
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(4.4K)
free with in-app purchases
13
Tabata Timer □
Tabata Timer □
Tabata Timer □
Simple tabata workout timer
Free

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

Customizable workout intervalsDrag-and-drop interfaceAudio guidance
💪 Health & Fitness
(10K)
freemium
14
Interval Timer Pro
Interval Timer Pro
Interval Timer Pro
Timing for HIIT Training
$2.99

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

Customizable sets and intervalsBackground operationMusic playback
💪 Health & Fitness
(594)
free
15
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
🔧 Utilities
(448)
free with in-app purchases
16
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by Alena Kazarova
Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(4.2K)
free with in-app purchases
17
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Interval Timer: Tabata Timer
Nice and simple Interval Timer
Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

HIIT and Tabata workout timerBoxing and martial arts round timerProductivity and Pomodoro timer
💪 Health & Fitness
(142)
free with in-app purchases
18
HIIT & Tabata Timer -simple
HIIT & Tabata Timer -simple
HIIT & Tabata Timer -simple
workout timer
Free

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

Tabata timerInterval timerHIIT workout guidance
💪 Health & Fitness
(213)
ad-supported
19
Tabata Timer 2025
Tabata Timer 2025
Tabata Timer 2025
Exercise timer for workouts
Free

This app offers a highly customizable interval timer for Tabata and other workout styles. Create, store, and sort your own routines with custom sound effects and voiceovers. Track your progress with detailed statistics and animated charts.

Customizable Tabata workoutsWorkout database with categoriesSound effects and voiceovers
💪 Health & Fitness
(39)
free with in-app purchases
20
Tabata Timer Pro - WOD Timer
Tabata Timer Pro - WOD Timer
Tabata Timer Pro - WOD Timer
Interval HIIT, WOD & Workouts
Free

This interval training app offers a simple and intuitive interface for Tabata and HIIT workouts. Customize timers, cycles, and tabatas with ease. Enjoy background functionality and audio cues for a seamless fitness experience.

3 programmable timersCustomizable time settingsCustomizable cycles and tabatas
💪 Health & Fitness
(36)
free