Best Plank Workout For Weight Loss Apps

5.0(3 ratings)

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This app offers guided plank workouts and weight-loss training programs. It features daily challenges, personalized plans, and instructional videos to help users improve strength, posture, and burn fat at home.

Plank Workout Challenge by ohealth apps studio

Plank challenge, 30 day plank

Strong Contender

4.8(129 ratings)

FreeAdsIn-App Purchases

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

PlankyFit: Daily Plank Timer by Lyon Benorth

Plank Challenge for Abs & Core

Worth Considering

Plank Challenge Fitness App

0.0(0 ratings)

FreeIn-App Purchases

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More Plank Workout For Weight Loss apps to explore

At Home Plank Workouts

Variety of plank exercises30-day weight loss planCustomizable workout plans

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

(2.7K)

subscription

30 Day Plank Challenge!

Support 30 day Plank!

Daily plank countingAchievement day managementWorkout notifications

This app guides you through a 30-day plank challenge, helping you track your progress daily. It records your active energy and workouts to Apple Health and sends helpful notifications to keep you motivated.

Plank Workout 30 day challenge

(293)

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Fitness app for home, no coach

30-day plank challenge planCustomizable plank timerPersonalized training rhythm

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

(1.5K)

Plank 30 Days Challenge

Improve your body

30-day plank progressionBuilds core strengthImproves body physique

Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.

(398)

Support your 30 day plank

Plank - 30 Day Challenge

Daily plank countdownAchievement day trackingPlank count-up mode

This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.

Plank - Lose Weight at Home

(69)

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At home workout to lose weight

Personalized workout plansNo equipment home workoutsRapid strength and stamina increase

Achieve your fitness goals with personalized home workout plans designed to help you lose weight and build muscle. Get visible results in as little as 7 days with no equipment required. Stay motivated with an engaging system and challenge friends.

(17)

Plank Workout: Plank Challenge

30 Days Plank Challenge

30 Day Plank Workout Challenge

Plank Exercise Routine

Plank Workout | Plank Exercise

Plank Exercise at Home

30 Day Plank Challenge At Home

30-day progressive plank programCore muscle strengtheningHome-based workouts

This app guides you through a 30-day plank challenge designed to strengthen your core muscles. It offers a progressive program to help you build endurance and achieve fitness goals from home.

(2)

Plank - 30 Days of Challenge

Fast Workouts, No Equipment

30-day plank challengeNo equipment requiredInstructional videos

This app offers a 30-day challenge focused on improving core strength and overall fitness through effective plank exercises. It provides instructional videos, workout tracking, and reminders to help users achieve their fitness goals without needing any equipment.

The 30 Day Plank Challenge

(440)

subscription

Abs Workout - Sculpt Your Core

30-day plank challengeRecords training progress5 total challenges

This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.

(5)

Plank - Challenge

Make your body better!

Plank: Abs Workout for Men

core workout for beginners

Plank pose guidanceIncreasing difficulty levelsCustomizable plank timer

This app guides you through plank exercises with increasing difficulty to build a strong core and flat abs. It offers various plank combinations and customizable timers, suitable for all fitness levels. Daily practice is recommended for optimal results.

Plank Counter! - Auto Count

(23)

free

Support Plank!

Automatic plank countingWorkout notificationsApple Health integration

This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.

(22)

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Plank Studios - New App!

by Plank Katonah Inc.

Plank Workout for Women

Fitness Daily Exercise

Strengthen core musclesImprove postureTighten abs

This app focuses on plank exercises to strengthen your core, improve posture, and tighten abs. It also helps boost metabolism and improve mood by reducing physical stressors. Start with guided workouts and build strength over time.

(128)