Best Postpartum Journey Apps

209+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Postpartum Journey is the household name in postpartum journey, but it's far from the only option. We track 209+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Postpartum Journey

Postpartum Journey#1

Postpartum Journey by Onrival LLC

Symptoms Relief & Improvement
Editor's Choice
💪 Health & Fitness
4.7(93 ratings)
FreeIn-App Purchases
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Embark on a postpartum journey with a comprehensive app that integrates workout routines and mental health support for new mothers. Take charge of your post-pregnancy wellness today!

LEIA Health: for new parents#2

LEIA Health: for new parents by LEIA Health AB

Help on your parental journey
Strong Contender
💪 Health & Fitness
5.0(5 ratings)
FreeAdsIn-App Purchases
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This supportive application guides new parents through pregnancy, recovery, and parenthood, offering expert content, interactive tools, and AI-powered guidance for physical and mental wellbeing. It provides a comprehensive platform for parents to prepare, recover, and balance family life and career, with features such as AI chat support, pelvic floor training, and parental leave planning.

The Journey Pregnancy Tracker#3

The Journey Pregnancy Tracker by Emagine Solutions Technology LLC

Pregnancy Health & Postpartum
Worth Considering
🏥 Medical
4.6(40 ratings)
FreeIn-App Purchases
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This comprehensive maternal health tracker supports expecting parents from conception through postpartum, offering a user-friendly platform for self-management, personalized support, and peace of mind. By tracking vital health metrics and providing access to resources and community support, it empowers users to advocate for their maternal health and maintain a safe pregnancy.

More Postpartum Journey apps to explore

4
PostPartum Workout at Home
PostPartum Workout at Home
PostPartum Workout at Home
With Pelvic Floor Exercises
Free
💪 Health & Fitness
(2)
5
Tiny Journeys - Baby & Sleep
Tiny Journeys - Baby & Sleep
Tiny Journeys - Baby & Sleep
Feeding, Sleep & Growth + AI
Free
💪 Health & Fitness
(0)
6
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Pregnant. Postpartum. Babies.
Free

Track your pregnancy journey with our app, which includes a due date calendar, baby development info, and helpful tools for expecting parents. Stay informed and organized throughout your pregnancy - download now!

🏥 Medical
(1.6K)
7
Beacon: Postpartum Support
Beacon: Postpartum Support
Beacon: Postpartum Support
Postpartum help, tools & hope
Free
🌟 Lifestyle
(346)
8
Mammha
Mammha
Mammha
Wellness for Parenthood
Free
🏥 Medical
(2)
9
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Prenatal & Postpartum Workouts
Free

Get personalized prenatal workout routines, nutrition plans, and support from experts to help you stay healthy and active during your pregnancy. Look after your well-being with our tailored program designed for expecting mothers. Start your journey to a healthier pregnancy today!

💪 Health & Fitness
(348)
10
Expecting and Empowered
Expecting and Empowered
Expecting and Empowered
Pregnancy/postpartum workouts
Free

A comprehensive pregnancy and postpartum fitness app designed by a physical therapist and personal trainer. Offers safe workouts, expert advice, community support, and educational resources for all stages of motherhood. Get empowered and stay fit with a variety of programs tailored to your needs.

💪 Health & Fitness
(442)
11
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Baby Development & Milestones
Free

Track your baby's development, get personalized pregnancy insights, and connect with a supportive community - all in one app! Monitor your progress, receive helpful tips, and join other expecting parents on this journey. Download now for a seamless pregnancy experience!

🏥 Medical
(1.7K)
12
Compass by March of Dimes
Compass by March of Dimes
Compass by March of Dimes
Guiding your perinatal journey
Free

This application supports parents through pregnancy and postpartum, offering helpful tools, resources, and connections with others. It provides answers, trackers, journals, and informative content to guide and support parents every step of the way.

🏥 Medical
(21)
13
The Prenatal Nutrition Library
The Prenatal Nutrition Library
The Prenatal Nutrition Library
TTC, Pregnancy and Postpartum
Free

Get clear, real-life answers to your prenatal nutrition questions with the latest science in The Prenatal Nutrition Library. Stay healthy and informed throughout your pregnancy journey. Feel free to explore this amazing resource as you prepare for this special time!

💪 Health & Fitness
(212)
14
Studio Bloom
Studio Bloom
Studio Bloom
Pre + Postnatal Fitness
Free

Transform your fitness journey with expert-led pre and postnatal workouts tailored for every stage of motherhood. Access over 1,000 fitness classes, personalized coaching, nutrition guides, and more with Studio Bloom. Join the community today!

💪 Health & Fitness
(979)
15
Momme: Daily Postpartum Care
Momme: Daily Postpartum Care
Momme: Daily Postpartum Care
by Momme LLC
Free
💪 Health & Fitness
(8)
16
Postpartum With Pia
Postpartum With Pia
Postpartum With Pia
Your journey back to fitness
Free
💪 Health & Fitness
(0)
17
Postnatal Workouts
Postnatal Workouts
Postnatal Workouts
Postpartum Exercises for Moms
Free

This postpartum exercise app helps new moms build and strengthen their muscles after birth with gentle exercises, making it easy to get back into a fitness routine. With features like automatic progress tracking and customizable workouts, moms can achieve their fitness goals and get back in shape at their own pace.

💪 Health & Fitness
(1)
18
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
Postpartum Female Fitness
Free
💪 Health & Fitness
(147)
19
HiMommy: Ovulation & Pregnancy
HiMommy: Ovulation & Pregnancy
HiMommy: Ovulation & Pregnancy
Period & Cycle tracker, Baby
Free

Stay informed and monitor your pregnancy with our all-in-one app. Track your baby's development, receive personalized tips, and connect with a supportive community of soon-to-be parents. Download now to embark on your pregnancy journey with confidence.

🏥 Medical
(4.8K)
20
Mindful Mamas: Sleep & Calm
Mindful Mamas: Sleep & Calm
Mindful Mamas: Sleep & Calm
Affirmations Meditation Sleep
Free

A supportive app for mothers offering guided meditations, community forums, and resources for mental wellness. Join Mindful Mamas to find tranquility and connection in your journey through motherhood.

💪 Health & Fitness
(1.2K)