Best Pregnancy Yoga Apps

220+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Finding the right pregnancy yoga app can be overwhelming with so many options. We've analyzed 220+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Pregnancy Yoga

Prenatal Yoga | Down Dog#1

Prenatal Yoga | Down Dog by Yoga Buddhi Co

Pregnancy Workout & Exercise
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Prenatal Yoga | Down Dog screenshot 1
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Prenatal Yoga | Down Dog screenshot 3
Prenatal Yoga | Down Dog screenshot 4
Prenatal Yoga | Down Dog screenshot 5
Prenatal Yoga | Down Dog screenshot 6

Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

What We Love

  • 🚀 Great customization options
  • 👍 Helpful for pregnancy and postpartum
  • 🙌 Excellent for at-home practice
  • 💯 Effective for relieving pregnancy symptoms

Room to Improve

  • 🤔 Some poses not suitable for later stages of pregnancy
  • 🔍 Lack of postpartum/4th trimester content
Baby2Body: Pregnancy Wellness#2

Baby2Body: Pregnancy Wellness by Baby2Body Limited

Workouts, Food Recipes & Yoga
Strong Contender
💪 Health & Fitness
4.7😊(5.4K ratings)
FreeAdsIn-App Purchases
Baby2Body: Pregnancy Wellness screenshot 1
Baby2Body: Pregnancy Wellness screenshot 2
Baby2Body: Pregnancy Wellness screenshot 3
Baby2Body: Pregnancy Wellness screenshot 4
Baby2Body: Pregnancy Wellness screenshot 5
Baby2Body: Pregnancy Wellness screenshot 6

A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.

What We Love

  • 🚀 Great workouts
  • 👍 Helpful information and recipes
  • 👍 Customized to pregnancy stage
  • 👍 Motivating and easy to follow

Room to Improve

  • 🐛 Glitchy, slow, or freezing app
  • 🐛 Repetitive exercises and content
  • 🔒 Too much content locked behind paywall
Yoggy: pregnancy yoga workouts#3

Yoggy: pregnancy yoga workouts by Millefeuille Agency

Prenatal workout & fitness
Worth Considering
💪 Health & Fitness
4.6(138 ratings)
FreeIn-App Purchases
Yoggy: pregnancy yoga workouts screenshot 1
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This yoga program helps pregnant women create a healthy body and positive mindset through simple exercises and relaxation techniques. With a short 10-minute daily practice, users can connect with their baby, reduce stress, and enjoy a guided meditation experience.

More Pregnancy Yoga apps to explore

4
Pregnancy Yoga App
Pregnancy Yoga App
Pregnancy Yoga App
Tracker For Pregnancy
Free
$2.99 | 100% OFF

This application provides a comprehensive guide to prenatal yoga, offering various exercises and relaxation techniques tailored to each trimester of pregnancy, helping expectant mothers achieve a healthy body and prepare for a normal delivery. With features like a workout timer, calendar tracking, and multi-language support, it's an easy-to-use tool for pregnant women to stay active, relaxed, and informed throughout their pregnancy journey.

💪 Health & Fitness
(18)
5
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

💪 Health & Fitness
(32K)
6
The Bump: Baby & Pregnancy App
The Bump: Baby & Pregnancy App
The Bump: Baby & Pregnancy App
Baby Tracker, Growth & Names
Free

This application is specifically designed to help expectant mothers track their pregnancy journey, providing valuable information on fetal development, health tips, and appointment reminders. Stay informed and organized throughout your pregnancy with this all-in-one tool.

💪 Health & Fitness
(38K)
7
Pregnancy Workouts-Mom Fitness
Pregnancy Workouts-Mom Fitness
Pregnancy Workouts-Mom Fitness
Prenatal Yoga & Exercise App
Free

Get fitness and wellness guidance throughout your pregnancy with our comprehensive app offering prenatal yoga, workout routines, nutrition tips, and community support. Stay active, healthy, and connected on your journey to motherhood. Download now for a healthier pregnancy!

💪 Health & Fitness
(412)
8
Pregnancy Yoga Poses
Pregnancy Yoga Poses
Pregnancy Yoga Poses
Pregnancy Yoga | Prenatal Pose
Free
💪 Health & Fitness
(0)
9
Yoga+ by Mary
Yoga+ by Mary
Yoga+ by Mary
Yoga For Real Life
Free

"Discover a personalized yoga experience with a variety of sessions tailored to your needs, led by expert instructors. Improve your flexibility, strength, and inner peace with Yoga by Mary today!"

💪 Health & Fitness
(2K)
10
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

Get in shape with personalized workout plans, nutrition guides, and an active community for support. Achieve your fitness goals with ease and stay motivated throughout your journey. Start your transformation today!

💪 Health & Fitness
(14K)
11
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

💪 Health & Fitness
(325K)
12
Yoga During Pregnancy
Yoga During Pregnancy
Yoga During Pregnancy
Safe Prenatal Yoga Poses
Free

This application provides safe and gentle prenatal yoga poses for all stages of pregnancy, combining physical exercise with mindfulness and relaxation techniques to help alleviate stress and prepare for labor and motherhood. By following the yoga sequences and workouts, expectant mothers can relieve tension, calm their mind and body, and cultivate a healthier and more balanced pregnancy experience.

💪 Health & Fitness
(2)
13
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Baby Planner+Yoga for Pregnant
Free

"Get expert pregnancy tips, 3D baby visualizations, guided meditations, and yoga classes in one adorable app designed for future parents. Stay informed and relaxed throughout your pregnancy journey with over 400 practical tips and tools to support your well-being."

🏥 Medical
(1.9K)
14
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
Free
💪 Health & Fitness
(77)
15
Pregnancy Yoga with Tara Lee
Pregnancy Yoga with Tara Lee
Pregnancy Yoga with Tara Lee
by Andrew Smith
Free

This yoga application provides a tailored programme for pregnant women, guiding them through breathing exercises, yoga routines, and relaxations to feel healthy and strong during pregnancy and prepare for childbirth. With a flexible menu, users can choose from various sessions to suit their needs and energy levels, including options to move, relax, prepare for birth, or practice postnatal yoga.

💪 Health & Fitness
(3)
16
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
Fitness & exercises for moms
Free

This application provides fitness and exercise programs for pregnant women and new mothers, offering prenatal yoga, postpartum workouts, and nutrition guidance to help achieve a healthy body after childbirth. With various courses and personalized plans, users can prepare for childbirth, recover after delivery, and develop a balanced diet for a healthy lifestyle.

💪 Health & Fitness
(76)
17
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

Get in shape with personalized yoga workouts anytime, anywhere. Achieve flexibility, strength, and relaxation with guided classes and a variety of poses. Subscribe for unlimited access to professional courses and classes for a healthier lifestyle.

💪 Health & Fitness
(1.2K)
18
Pregnancy App.
Pregnancy App.
Pregnancy App.
Start tracking your pregnancy!
Free

Track your pregnancy week by week with this helpful app! Stay informed about your pregnancy progress, calculate your due date, manage contractions and kicks, and monitor your weight. Download now for a free and intuitive pregnancy tracking experience. Powered by Amila.

🏥 Medical
(21K)
19
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

"Get in shape with our all-in-one fitness app catered specifically for women. From gym workouts to Pilates sessions and meal plans, Sculpt You helps you achieve your fitness goals conveniently. Download now and start your transformation journey today!"

💪 Health & Fitness
(6.4K)
20
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

Bodylura is a comprehensive fitness application offering personalized workout plans, nutrition tracking, progress monitoring, and access to a community for support and motivation. Start your fitness journey today with Bodylura!

💪 Health & Fitness
(7.7K)

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