Best Ptsd Meditation Apps

249+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated September 2026

Every iPhone needs a few good ptsd meditation apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Ptsd Meditation Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PTSD KeysPTSD KeysFree5.0★ (2)NoNoMay 2026
2Mindfulness CoachMindfulness CoachFree4.8★ (11K)NoNoSep 2026
3PTSD Family CoachPTSD Family CoachFree4.7★ (20)NoNoJul 2026
4PTSD CoachPTSD CoachFree4.7★ (4.3K)NoNoSep 2026
5Meditation StudioMeditation StudioFree4.8★ (9K)NoYesSep 2026
6Meditation - Calm & SleepMeditation - Calm & SleepFree4.7★ (21K)YesYesSep 2026
7Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (446K)NoYesSep 2026
8Meditopia: Sleep, MeditationMeditopia: Sleep, MeditationFree4.9★ (22K)YesYesSep 2026

Top Picks for Ptsd Meditation

PTSD Keys#1

PTSD Keys by Stress Is Gone, LLC

3 Keys to Manage PTSD
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
Free
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This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.

Mindfulness Coach#2

Mindfulness Coach by US Department of Veterans Affairs (VA)

Strong Contender
💪 Health & Fitness
4.8😊(11K ratings)
Free
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Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

What We Love

  • 👍 User-friendly
  • 🚀 Helpful for mental health
  • 🚀 Effective for mindfulness and relaxation
  • 🚀 Great for beginners
  • 🚀 Comprehensive content
  • 🚀 Soothing narration
  • 🚀 Customizable sessions
  • 🔒 Completely free with no ads

Room to Improve

  • 🐛 Occasional bugs with timers and tracking
  • 🐛 Difficulty navigating and finding specific content
  • 🐛 White screen can be harsh on the eyes
  • 🐛 Lack of music or background sounds

More Ptsd Meditation apps to explore

FAQ about Ptsd Meditation

What are the best ptsd meditation apps for iPhone?
PTSD Keys tops our ptsd meditation apps ranking as of September 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Yes — 18 of the top ptsd meditation apps we rank are free to download, including PTSD Keys and Mindfulness Coach.
PTSD Keys has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 249+ ptsd meditation apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
PTSD Keys is a health and fitness app designed to help manage PTSD symptoms. It offers features like instant relief, predictive reminders, and tools for processing traumatic memories, utilizing brainwave entrainment for relaxation.
PTSD Keys is supported on iPhone and iPod devices, making it accessible for users within the Apple ecosystem.