250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our pushups for screen time list covers 250+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1.4K) | No | No | Aug 2026 |
| 2 |  | Free | 4.7★ (8.8K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (17K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (12K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (175) | Yes | No | Aug 2026 |
| 6 |  | Free | 3.8★ (5) | No | Yes | Aug 2026 |
| 7 |  | Free | — | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.
Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.
Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.
This productivity tool helps you manage phone usage by locking distracting apps. Earn back screen time by completing exercises like push-ups, squats, or pull-ups, detected by AI.
Transform your push-up routine into an engaging fitness game. Use your device's camera to track reps in real-time, battling monsters or challenging yourself in various game modes. Earn XP, unlock achievements, and compete on global leaderboards to stay motivated.
Transform push-ups into an engaging fitness game. Compete against live opponents in timed duels, battle bosses in an adventure mode, or train solo with guided challenges. The app uses your device's camera for accurate rep counting without manual input.
This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.
This app uses AI face recognition to accurately count your push-ups. Connect with a community for motivation, participate in challenges, and set personalized goals to track your progress and achieve new fitness milestones.
Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.
Achieve your goal of 100 consecutive pushups with this personal trainer app. It uses smart face-tracking technology to automatically count your repetitions, eliminating the need for manual input. Enjoy personalized workout plans and offline training for consistent progress.
This app helps you break free from distracting apps by requiring you to do pushups to unlock them. It uses on-device AI to count your reps accurately, turning your screen time into a fitness routine. Reclaim your focus and build discipline with every workout.
