Best Qigong App

233+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Looking for free qigong app apps? 19 of our 233+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Qigong App

7 Minute Chi: Calm & Move#1

7 Minute Chi: Calm & Move by Bionic88 LLC

Train Your Mind, Body & Spirit
Editor's Choice
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeIn-App Purchases
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This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

What We Love

  • 👍 Easy to follow
  • 🕉️ Relaxing and calming
  • 🧘‍♀️ Helps with stress and anxiety
  • 🌟 Great for beginners

Room to Improve

  • 🔒 Requires account creation
  • 💰 Paid content not worth the price
  • 🚫 Limited number of routines
Think Vitality#2

Think Vitality by Jeffrey Chand

Breathe, relax, calm your mind
Strong Contender
🌟 Lifestyle
0.0(0 ratings)
FreeAdsIn-App Purchases
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Access a library of Qigong routines and guided meditations to energize your body and calm your mind. Connect with a community, explore Traditional Chinese Medicine concepts, and learn to cultivate vitality through gentle, mindful movements.

Zhong Yuan Qigong#3

Zhong Yuan Qigong by Anton Popov

Practice of Zhong Yuan Qigong
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
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This app offers guided exercises for three stages of Zhong Yuan Qigong practice, drawing from Master Xu Mingtang's teachings. It includes step-by-step instructions, visuals, videos, and audio meditations to support your practice.

More Qigong App apps to explore

4
Introduction to Qi Gong
Introduction to Qi Gong
Introduction to Qi Gong
by Lee Holden (YMAA)
Free

Learn the ancient art of Qi Gong through guided video lessons. This gentle, low-impact practice focuses on improving energy, relaxation, and overall well-being. Suitable for all levels, it can help reduce stress, increase vitality, and enhance mind-body connection.

Mirror-view beginner movesLow-impact, whole body exerciseSitting or standing practice
💪 Health & Fitness
(4)
free with in-app purchases
5
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Step-by-step video guidanceDaily Tai Chi, Tai Chi Walking & chair yoga sessionsProgress tracking
💪 Health & Fitness
(2.3K)
subscription
6
Onenergy Qigong and Meditation
Onenergy Qigong and Meditation
Onenergy Qigong and Meditation
Qigong,Meditation,Self-Care
Free

This app offers customizable Qigong routines and guided practices for various health needs, from headaches to sleep issues. It motivates daily practice with challenges and rewards, helping users rebuild health efficiently. Join a community and access live events for a comprehensive self-care journey.

Customizable Qigong routinesGuided Qigong practicesRoutine codes for specific health issues
💪 Health & Fitness
(13)
free with in-app purchases
7
Qi Gong 30 Day Challenge
Qi Gong 30 Day Challenge
Qi Gong 30 Day Challenge
with Lee Holden (YMAA)
Free

This app offers a 30-day program of short, daily Qi Gong video lessons designed to reduce stress, boost energy, and improve overall well-being. It features beginner-friendly, low-impact exercises that can be done sitting or standing, with a free sample and a single in-app purchase to unlock all content.

30 short daily Qi Gong workoutsBeginner-friendly follow-along routinesLow-impact exercise (sitting or standing)
💪 Health & Fitness
(4)
free with in-app purchases
8
Beginner Qigong for Women 3
Beginner Qigong for Women 3
Beginner Qigong for Women 3
with Daisy Lee (YMAA)
Free

This app offers a one-hour streaming video lesson focused on women's Qigong. It provides free sample videos and a single in-app purchase for the full-length lesson, designed to enhance energy flow, beauty, longevity, and emotional well-being.

Streaming video lessonWomen's Qigong focusFull-length 16-movement form
💪 Health & Fitness
(1)
free with in-app purchases
9
Qi Gong for Energy & Vitality
Qi Gong for Energy & Vitality
Qi Gong for Energy & Vitality
by YMAA Publication Center, Inc.
Free

Learn the ancient art of Qi Gong through video lessons with a master instructor. This gentle, low-impact exercise can be done sitting or standing to increase energy, reduce stress, and improve overall well-being. A single in-app purchase unlocks all content.

Mirror-view beginner movesLow-impact, whole body exerciseBeginner-friendly follow-along workout
💪 Health & Fitness
(10)
free with in-app purchases
10
Qigong Flow with Marisa
Qigong Flow with Marisa
Qigong Flow with Marisa
by YMAA Publication Center, Inc.
Free

Access guided qigong flow routines designed to reduce stress and anxiety, promoting vitality and inner peace. Explore programs focused on specific organs like the liver, heart, spleen, kidneys, and lungs, all taught by an experienced instructor. Free sample videos are available, with individual programs unlockable via a one-time purchase.

Follow-along qigong routinesStress and anxiety transformationOrgan-specific health programs
💪 Health & Fitness
(3)
free with in-app purchases
11
Eight Brocades Qigong Standing
Eight Brocades Qigong Standing
Eight Brocades Qigong Standing
by YMAA Publication Center, Inc.
Free

Learn traditional Chinese healing exercises with guided video lessons. This app offers beginner-friendly Qigong practices for stress relief, improved circulation, and overall well-being. Access detailed instructions and lectures on ancient healing principles.

Beginner-friendly Qigong instructionStream or download video lessonsMeditation and stress relief techniques
💪 Health & Fitness
(7)
free with in-app purchases
12
Qi Gong for Anxiety
Qi Gong for Anxiety
Qi Gong for Anxiety
by YMAA Publication Center, Inc.
Free

Learn Qi Gong techniques to reduce anxiety and stress through guided video lessons. This app offers beginner-friendly, low-impact exercises that can be done sitting or standing, promoting inner peace and a stronger mind-body connection.

Mirror-view beginner Qi Gong movesLow-impact, whole body exerciseBeginner-friendly follow-along workouts
💪 Health & Fitness
(4)
free with in-app purchases
13
Yi Jin Jing App
Yi Jin Jing App
Yi Jin Jing App
5 Qigong Routines
Free

Explore five distinct Qigong routines designed for health and wellness. This app offers guided practices including organ healing sounds, the Yi Jin Jing exercise, muscle and mudra work, Tai Chi, and Kung Fu animal movements.

Organ Healing SoundsYi Jin Jing ExerciseMuscles & Mudras
💪 Health & Fitness
(2)
free
14
Taichi Temple
Taichi Temple
Taichi Temple
Step-by-Step Tai Chi & Qi Gong
$5.99

Learn traditional Tai Chi and Qi Gong with a step-by-step, scientific approach. Master authentic postures, breathing techniques, and movement flow from a renowned martial arts expert. Progress through structured levels to master forms at your own pace, anytime, anywhere.

Step-by-step Tai Chi instructionQi Gong breathing exercisesMaster Li JianLong's guidance
📚 Education
(312)
free
15
Qigong Workout Challenge Free - Gain longevity
Qigong Workout Challenge Free - Gain longevity
Qigong Workout Challenge Free - Gain longevity
by Mobway Solutions SRL
Free

This app offers gentle, slow movements and breathing techniques rooted in ancient Chinese practices to promote relaxation, energy, and inner peace. It's designed for anyone seeking a stress-busting, sweat-free routine to improve physical and emotional well-being.

Gentle standing exercisesGraceful, flowing movementsBreathing techniques
💪 Health & Fitness
(5)
free with in-app purchases
16
YOQI
YOQI
YOQI
YOGA+QIGONG
Free
🌟 Lifestyle
(0)
17
Spring Forest Qigong
Spring Forest Qigong
Spring Forest Qigong
by MINDBODY, Incorporated
Free

Easily schedule healing appointments, meditation sessions, and Qigong classes. Access expert coaching and learn to activate your inner healing abilities. Offers in-person and distance services for a holistic wellness experience.

Schedule healing appointmentsBook meditation sessionsSign up for Qigong classes
💪 Health & Fitness
(3)
free
18
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form
💪 Health & Fitness
(17)
free with in-app purchases
19
Qi Gong - Tai Chi - Meditation
Qi Gong - Tai Chi - Meditation
Qi Gong - Tai Chi - Meditation
by Marcus Wendt
Free
💪 Health & Fitness
(0)
20
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi Walking & Easy Fitness
Free

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

28-Day progressive Tai Chi planBodyweight flow exercisesExpert-led video and audio instruction
💪 Health & Fitness
(6.2K)
free with in-app purchases