Best Quit Self Harm Apps

Sunflower - Quit Any Addiction

Quit alcohol, meth, weed

Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

Self Harm Tracker & Recovery

Journal with Charts & Reports

Free

Track and monitor your mood, thoughts, and self-harm incidents with this application. Set goals, access coping resources, and gain insights to better manage and improve your mental well-being. Start your journey towards self-care today.

Calm Harm – manage self-harm

Track & resist self-harm urges

$1.99

Track and manage self-harm impulses with helpful coping mechanisms and activities to promote emotional well-being. Take control of your urges and stay grounded with this supportive app.

Sober Time - Sobriety Counter

Addiction recovery tracker

Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

Sobriety Counter Stop Drinking

Stop Drinking App - EasyQuit

Free

This app helps you break the habit of drinking alcohol with features like a "quit slowly" mode, health statistics, money saved tracking, and motivational badges. Stay motivated with countdown timers showing your health improvements and personalized plans to gradually become alcohol-free. Download now to start your journey towards sobriety.

Mental Calm: Self Mood Tracker

Emotions, anxiety & coping

Free

This mood tracking application helps you understand and control your emotions by monitoring your daily mood, analyzing thoughts, and developing positive thinking skills. By using the app, you can identify early signs of emotional distress, increase self-awareness, and reduce anxiety to improve your overall mental well-being.

Rosebud: AI Journal & Diary

Daily Self-Care & Habits

Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

Quitzilla: Quit Tracker

Stop smoking, fap & drink less

Free

Track your progress in overcoming bad habits and addictions with daily reminders and motivational quotes. Stay accountable and achieve your goals easily. Start your journey to a healthier lifestyle today.

Iron Will: Quit your addiction

Lifestyle

Free

Track your progress, stay motivated, and quit your addiction with this lifestyle app. Set goals easily, share achievements, and enjoy rewards along your journey. Support us by rating the app and providing feedback.

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

QuitCorn - Quit Porn Forever

Quit porn & reboot your brain

Free

QuitCorn is a comprehensive app designed to help individuals overcome porn addiction. It offers a wide range of features, including a progress tracker, panic button, rewire tapes, custom content, daily pledges, and data visualization tools, all aimed at empowering users to break free from addiction and rebuild healthy habits. The app provides a science-backed approach to rewiring the brain and offers inspiration through real success stories, guiding users on their path to lasting change. Download QuitCorn today and take the first step towards reclaiming your life.

I am - Daily Affirmations

Developpement personnel

Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

Amaha: Mental Health Self-Care

Anxiety & Depression Self-Care

Free

Amaha: Mental Health Self-Care is an app designed to help users manage anxiety through personalized self-care activities such as mindfulness exercises, mood tracking, and goal setting. Take control of your mental health today with Amaha.

Sober Day - Sobriety Counter

Drink Tracker, Quit Drinking

Free

Embark on a journey to a healthier, alcohol-free life with an app designed to help you quit or reduce drinking. Track your progress, set goals, receive motivational messages, access coping techniques, and gain valuable insights to support your sobriety. Download now and start your transformation today toward better health and happiness.

Rewired: Defeat Lust Now

Science Based Recovery

Free

This evidence-based app helps individuals overcome addiction and rewire their brain for lasting change with features like habit tracking, daily sessions, and a supportive community. Start your journey to freedom today and take control of your life with this science-backed recovery tool.

Quit Drinking – Stay Sober

by sandip paghadar

Free

This application helps individuals overcome alcohol addiction by sending daily reminders, tracking sobriety statistics, and providing motivational features such as diary notes, tips, and rewards. By using this app, users can monitor their progress, stay motivated, and achieve a healthier, happier life free from alcohol.