Best Quit Tobacco Apps

Days Since: Quit Habit Tracker

Sober Time Clean Day Counter

Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

QuitNow!

Quit smoking for good

Free

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

WHO QuitTobacco

by World Health Organization - SEARO

Free

This app supports individuals in their journey to quit tobacco use by offering tools to track health improvements, calculate savings, and create a personalized quit plan. It also includes a motivation journal, craving diary, and the ability to link supporters for encouragement.

quitSTART - Quit Smoking

by ICF International, Inc.

Free

This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.

QuitSure Quit Smoking & Vaping

Clinically proven. 95% success

Free

This app offers a 6-day program to help you quit smoking and vaping without cravings or withdrawal. It uses a science-based approach, including CBT and classical conditioning, to eliminate the desire to smoke. The program includes daily sessions, exercises, and a coach to guide you towards becoming smoke-free.

Quit smoking for good - Kwit

A life without cigarettes!

Free

This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.

Quit Smoking App

by Tobacco Control Office, Department of Health

Free

This app helps smokers overcome tobacco dependence by assessing nicotine levels, setting quit plans, and tracking progress. It also provides health information and tips to support a smoke-free lifestyle. Non-smokers can use it to encourage friends and family to quit.

I Don't Smoke - Quit Smoking!

Healthy lungs & addiction free

Free

This app helps users quit smoking by providing tips, coping mechanisms for cravings, and motivational tools like achievements and competitive statistics. It aims to support a healthier lifestyle and has assisted thousands in breaking the habit.

My QuitBuddy

Quit smoking/vaping for good!

Free

This app supports individuals in their journey to quit smoking and vaping. It offers personalized tools, progress tracking, and community support to help users manage cravings and stay smoke-free. Features include goal setting, savings calculators, and helpful tips to navigate the challenges of quitting.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Quit Dipping

Stop Chewing Tobacco for Good

Free

This app helps users quit chewing tobacco with personalized preparation plans, goal tracking, and craving management tools. It monitors health improvements and offers articles and achievements to support a healthier lifestyle.

My Last Cigarette

Stop Smoking, Stay Quit!

Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Escape the Vape - Quit Vaping

Quit vaping for good

Free

This app helps you quit vaping by tracking your progress, celebrating milestones, and connecting you with a supportive community. Monitor days smoke-free, money saved, and learn about your body's recovery. Get motivated and stay accountable on your journey to a healthier life.

Smoking Cessation Hypnosis

Quit Cigarettes with Hypnotism

Free

Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.

Quit Smoking - Tobaquit

Stop Cigarettes & Tobacco

Free

This app helps you quit smoking by tracking your progress, logging cravings, and connecting you with private support groups. Monitor cigarettes avoided and money saved to stay motivated on your journey to a smoke-free life.

Quit smoking - CigArrête

Stop:Tobacco,Cigarette,Nicotin

Free

This app supports your journey to quit smoking and tobacco. It offers specialized programs for peaceful quitting, weight management, and sleep support. Track your progress, savings, and connect with a supportive community.