Best Reduce Hold Time App

0+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.3β˜…, the reduce hold time app category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.

Top Picks for Reduce Hold Time App

Cape: App to Pause Excess#1

Cape: App to Pause Excess by Air Matters Network Pty Ltd

Location & Timed App Blocking
Editor's Choice
πŸ”§ Utilities
4.6😊(15K ratings)
FreeIn-App Purchases
Cape: App to Pause Excess screenshot 1
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An innovative screen time management application that helps users track and limit their device usage to maintain a healthier digital lifestyle. Take control of your screen time with Cape: Screen Time Master!

What We Love

  • πŸš€ Fantastic and no subscription
  • πŸ”’ Great for increasing security
  • πŸ‘ One-time purchase for pro version
  • πŸ‘ Completely hides apps for free

Room to Improve

  • πŸ› Glitches, crashes, and lag
  • πŸ› App freezes on password screen
  • πŸ› Widgets not working after update
ClearSpace: Reduce Screen Time#2

ClearSpace: Reduce Screen Time by Clearspace Technologies, Inc.

Make your phone less addicting
Strong Contender
πŸ“Š Productivity
4.7😊(7.9K ratings)
FreeAdsIn-App Purchases
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Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

What We Love

  • πŸ‘ Helps reduce screen time
  • πŸš€ Effective at limiting app usage
  • πŸ’‘ Breathing exercise and quotes are helpful
  • πŸ€– Tracks app usage well

Room to Improve

  • πŸ› Buggy and laggy performance
  • πŸ’° Expensive subscription
  • πŸ”“ Allows bypassing restrictions
ScreenZen- Screen Time Control#3

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Worth Considering
πŸ“Š Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
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An app that helps control screen time by offering features like delaying app openings, setting app goals, blocking apps, and providing reminders to reduce distractions. Take charge of your screen habits and stay focused with this screen time management tool.

What We Love

  • πŸš€ Completely reversed my scrolling addiction
  • πŸš€ Helps manage screen time
  • πŸ‘ Excellent app, easy to use
  • πŸ‘ Genuinely the best screentime app out there

Room to Improve

  • πŸ› Buggy, sometimes doesn't unlock apps
  • πŸ› Notifications can't break through
  • πŸ› Inconsistent UI across devices

More Reduce Hold Time App apps to explore

4
ExakTime Mobile–Time Clock App
ExakTime Mobile–Time Clock App
ExakTime Mobile–Time Clock App
by Arcoro Holdings Corp.
Free

This mobile time clock app simplifies employee time tracking with GPS stamping, field notes, and photo attachments. It seamlessly syncs with cloud-based time tracking software, streamlining labor management and improving productivity. Try it now for efficient labor expense management and simplified payroll processing.

πŸ’Ό Business
(266)
5
Timery: Time Tracker
Timery: Time Tracker
Timery: Time Tracker
Easy time tracking with Toggl
Free

Track time effortlessly with Timery for Toggl - save frequent timers, edit entries easily, and view comprehensive reports. Available on iPhone, iPad, Mac, and Apple Watch. Start optimizing your time tracking now!

πŸ“Š Productivity
(1.1K)
6
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

OffScreen is an app that helps track and control phone usage for better focus. Features include screen time tracking, setting disable times for social apps, focus modes like Pomodoro, visualizing data, and breaking digital detox challenges. Take control of your screen time and stay focused with OffScreen.

πŸ’ͺ Health & Fitness
(2.4K)
7
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

Tame your mindless scrolling with a simple and intuitive app that helps you set boundaries and stay focused. Create custom blocking schedules, set daily time limits, and get detailed insights into your screen time habits to keep your mind healthy.

πŸ“Š Productivity
(12K)
8
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

Take control of your screen time with this app that helps you limit usage by blocking access to specified apps or websites. Set time restrictions and boost your productivity. Download now!

πŸ“Š Productivity
(1.9K)
9
ShiftFlow: Track Team Hours
ShiftFlow: Track Team Hours
ShiftFlow: Track Team Hours
Time Clock Timesheets for Work
Free

Track your team's hours effortlessly with our user-friendly ShiftFlow app. From seamless time tracking to streamlined overtime calculations, ShiftFlow boosts productivity for dynamic teams, helping you scale your business with ease. Get started today and optimize your workflow!

πŸ’Ό Business
(1.9K)
10
My Premise Health
My Premise Health
My Premise Health
by Premise Health Holding Corp.
Free

Access your health records, schedule appointments, message providers, view lab results, manage medications, and conduct virtual visits with a secure mobile app. Stay connected with your healthcare team and take control of your well-being. Sign up now at www.mypremisehealth.com.

πŸ₯ Medical
(3.8K)
11
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
Focus Keeper - Pomodoro Timer
ADHD Organizer & Productivity
Free

Improve productivity with a timed focus approach using this app that features task management, customizable sessions, and productivity tracking. Enhance your work efficiency with timed 25-minute focus sessions and 5-minute breaks in between tasks. Try it now and boost your productivity!

πŸ“Š Productivity
(31K)
12
Bluebird Focus Timer
Bluebird Focus Timer
Bluebird Focus Timer
Time Tracker for Study & Work
Free

A productivity app designed to enhance focus and concentration during study sessions. With customizable timers and progress tracking features, it helps users optimize their study time efficiently. Boost your productivity with Bluebird Focus Timer today!

πŸ“Š Productivity
(508)
13
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Focus To-Do: Focus Timer&Tasks
Pomodoro timer for work&study
Free

Focus To-Do: Focus Timer is a productivity application designed to help users stay focused and manage distractions effectively. It combines a Pomodoro timer with task management features to improve productivity and focus. Try it out to boost your productivity and achieve your goals efficiently!

πŸ“Š Productivity
(14K)
14
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free
πŸ“Š Productivity
(47K)
15
Limitly - Screen Time Control
Limitly - Screen Time Control
Limitly - Screen Time Control
Website & App Limit Blocker
Free

Take control of your screen time and stay focused with our tool that helps you set smart boundaries, block distracting websites and apps, and regain control over your attention. Set your goals, create custom limits, and achieve real change with our simple and effective solution.

πŸ“Š Productivity
(18)
16
Bullhorn Time & Expense Mobile
Bullhorn Time & Expense Mobile
Bullhorn Time & Expense Mobile
by PeopleNet, Inc.
Free

A productivity app that helps you manage your time effectively, set goals, track progress, and stay organized. Boost your productivity today!

πŸ’Ό Business
(51)
17
Flat Tomato (Time Management)
Flat Tomato (Time Management)
Flat Tomato (Time Management)
Measure and Improve
Free

Flat Tomato is a time management application that helps users improve productivity by managing distractions and tracking time spent on activities. With features like task management, connection to Todoist and Evernote, and Apple Watch compatibility, it offers a comprehensive solution for better time management. Contact support@flattomato.com for assistance or to provide feedback. Terms of service: https://www.flattomato.com/document/eula.html.

πŸ“Š Productivity
(520)
18
OurPact Jr.
OurPact Jr.
OurPact Jr.
Child Screen Time App Blocker
Free

OurPact Jr. is a companion app for managing screen time on devices paired with OurPact Parent accounts. Users can check their screen time limitations, schedules, and access settings through the app. Download now to take control of your screen time management.

🌟 Lifestyle
(7.7K)
19
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Concentration for work & study
Free

"Enhance your productivity with our innovative application designed to help you improve focus, manage tasks, and boost efficiency. Increase your workflow with intuitive features for task organization, time management, and goal setting. Download now and experience a new level of productivity!"

πŸ“Š Productivity
(1.7K)
20
Blocus: Earn Screen Time
Blocus: Earn Screen Time
Blocus: Earn Screen Time
Blocker, Focus & Timer
Free
πŸ“Š Productivity
(179)