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Best Reframe Habits Apps

224+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

Every iPhone needs a few good reframe habits apps. We benchmark 224+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Reframe Habits Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (43K)YesYesAug 2026
2Reframe HabitsReframe HabitsFree2.6★ (20)NoNoJul 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
4Seed: Quit Temptation & UrgesSeed: Quit Temptation & UrgesFree4.7★ (6.4K)NoYesAug 2026
5Habit Tracker : HabyHabit Tracker : HabyFree4.7★ (801)NoYesAug 2026
6Sup - Better HabitsSup - Better HabitsFree was $4.994.5★ (5.1K)NoNoAug 2026
7Fabulous: Daily Habit TrackerFabulous: Daily Habit TrackerFree4.4★ (89K)NoYesAug 2026
8Good HabitsGood HabitsFree4.4★ (105)NoYesMay 2026

Top Picks for Reframe Habits

Reframe: Drink Less & Thrive#1

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit
Editor's Choice
💪 Health & Fitness
4.7😊(43K ratings)
FreeAdsIn-App Purchases
Reframe: Drink Less & Thrive screenshot 1
Reframe: Drink Less & Thrive screenshot 2
Reframe: Drink Less & Thrive screenshot 3
Reframe: Drink Less & Thrive screenshot 4
Reframe: Drink Less & Thrive screenshot 5
Reframe: Drink Less & Thrive screenshot 6

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

What We Love

  • 🚀 Game changer
  • 🚀 Helpful and informative
  • 👍 Supportive community
  • 👍 Accountability and tracking

Room to Improve

  • 🐛 Buggy daily tasks and features
  • 🔑 Expensive subscription cost
  • 🔑 Unclear pricing and trial details
Reframe Habits#2

Reframe Habits by Glucobit Inc.

Goal Tracker & Daily Planner
Strong Contender
🌟 Lifestyle
2.6(20 ratings)
Free
Reframe Habits screenshot 1
Reframe Habits screenshot 2
Reframe Habits screenshot 3
Reframe Habits screenshot 4

This app helps users build new habits and achieve goals with personalized tracking and motivational support. It uses principles from neuroscience and psychology to guide lifestyle changes, offering daily stats, reminders, and informative articles.

Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Reframe Habits apps to explore

4
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
💪 Health & Fitness
(6.4K)
free with in-app purchases
5
Habit Tracker : Haby
Habit Tracker : Haby
Habit Tracker : Haby
Build Atomic Habits for Life
Free

Build lasting habits with science-backed techniques. Track progress with custom units, view detailed reports, and stay motivated with daily quotes. Offers smart suggestions and adaptive goals for a personalized journey.

Science-backed habit buildingAdaptive goalsCustom habit tracking
📊 Productivity
(801)
free with in-app purchases
6
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Reminders in your own voiceRandomized timingNatural language prompts
💪 Health & Fitness
(5.1K)
free
7
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(89K)
free with in-app purchases
8
Good Habits
Good Habits
Good Habits
Don't break the chain!
Free

This app helps you build and maintain daily habits to achieve your goals. It uses a "don't break the chain" method with reminders and visual tracking to encourage consistency. Advanced features for detailed analysis are available through an in-app purchase.

Multiple habit chainsDaily reminders and deadlinesChecklist view of habits
📊 Productivity
(105)
free with in-app purchases
9
ViceBreakr - Bad Habit Break
ViceBreakr - Bad Habit Break
ViceBreakr - Bad Habit Break
#1 Habit and Vice breaking app
Free

This app helps users understand and break bad habits by identifying triggers, tracking behavior patterns, and offering personalized plans. It supports quitting completely or reducing usage gradually, with features like AI-powered insights and an anonymous community for support.

Customizable habit and vice selectionHigh-risk moment identificationTrigger and urge logging
🌟 Lifestyle
(270)
subscription
10
Simple Habit Tracker
Simple Habit Tracker
Simple Habit Tracker
2020 New Year Resolution
Free

Build positive habits and transform your life with this intuitive tracker. Get inspired by a vast library of ideas, create custom routines, and stay motivated with reminders and progress tracking across physical, mental, emotional, and spiritual well-being.

200+ habit ideasCustom habit creationDaily routine builder
📊 Productivity
(434)
free
11
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Streaks, days since & goals
Free

This app helps you build positive habits and break negative ones by focusing on small, consistent changes. Track daily, weekly, or monthly goals, monitor your progress with detailed statistics, and receive smart reminders to stay on track. It offers extensive customization and integration with Apple devices and services.

Build good habits, break bad onesDaily, weekly, and monthly goalsHabit ideas with on-device Apple Intelligence
📊 Productivity
(916)
free with in-app purchases
12
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
📊 Productivity
(91K)
freemium
13
Victus: Discipline & Habits
Victus: Discipline & Habits
Victus: Discipline & Habits
Self Improvement Challenge
Free

This app offers a structured 66-day program to build discipline and reset routines. It focuses on developing willpower and consistency through daily tasks, progression tracking, and a global leaderboard, utilizing behavioral science and stoic principles.

Personalized 66-day planDaily tasks for focusXP, ranks, and progression
💪 Health & Fitness
(1.1K)
subscription
14
My Habit - Tracker & Reminder
My Habit - Tracker & Reminder
My Habit - Tracker & Reminder
To Do List & Goals Planner
Free

This app helps you build positive daily routines and track your progress towards personal goals. You can create custom habits, set reminders, and monitor your streaks to stay motivated. Unlock advanced features with a PRO subscription for unlimited habits and detailed statistics.

Create custom habitsSchedule habits for any timeSet reminders for habits
📊 Productivity
(52)
freemium
15
The Habit Factor® PRO
The Habit Factor® PRO
The Habit Factor® PRO
Habits & Goals Tracker
$5.99

Develop positive habits and achieve your goals with this comprehensive tracker. It utilizes a unique Habit Alignment Technology™ and the PARR method to simplify behavior change. Designed for adults, it offers a professional approach to personal development without subscriptions or ads.

Habit Alignment Technology™P.A.R.R. method (Plan, Act, Record, Reassess)Walk-thru Wizard setup
📊 Productivity
(11)
paid
16
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Sober SideKick: Quit Addiction
Reframe: Drink Less Alcohol
Free

This app provides a supportive community and tools for individuals seeking to quit alcohol or drug addiction. It offers a sobriety tracker, counter, and access to recovery resources, connecting users with others on a similar journey.

Sober community supportSobriety counterDaily sobriety tracker
💪 Health & Fitness
(7.9K)
free
17
HabitLink: Habits with Friends
HabitLink: Habits with Friends
HabitLink: Habits with Friends
Social Habit Tracker
Free

Build better habits with the support of your friends. Track your progress, participate in challenges, and stay motivated through social accountability and visible streaks. Unlock achievements and personalize your experience to achieve your goals together.

Social habit trackingHabit challengesProgress visualization
📊 Productivity
(313)
free with in-app purchases
18
Rewired: Defeat Lust Now
Rewired: Defeat Lust Now
Rewired: Defeat Lust Now
Science Based Recovery
Free

This app offers science-based tools and daily practices to help users reset their minds, overcome compulsive behaviors, and build lasting discipline. It provides features like streak tracking, habit building, guided light therapy, and meditative practices for mental balance and focus.

Streak TrackerHabit TrackerLight Therapy Sessions
💪 Health & Fitness
(3K)
freemium
19
Mindway: Stop Overthinking
Mindway: Stop Overthinking
Mindway: Stop Overthinking
Anxiety Relief & Mental Peace
Free

This app offers a personalized mental wellness plan to help you stop overthinking and reduce anxiety. It combines expert-developed lessons with mindfulness practices to build emotional clarity and reclaim control of your mind through daily actions and progress tracking.

Personalized mental wellness plansGuided daily lessons and mindfulnessHabit building with small daily actions
📊 Productivity
(2K)
free with in-app purchases
20
Track Self Care Habits・Habseed
Track Self Care Habits・Habseed
Track Self Care Habits・Habseed
Goals Planner&Healthy Routines
Free

This app helps you build healthy habits and improve self-care using cognitive behavioral therapy techniques. It guides you through choosing habits, creating a personalized plan, and offers motivating content to support your journey towards better well-being.

Scientifically grounded habit selection algorithmIndividualized habit formation programsMotivating content and daily tasks
💪 Health & Fitness
(27)
freemium

FAQ about Reframe Habits

What are the best reframe habits apps for iPhone?
Reframe: Drink Less & Thrive tops our reframe habits apps ranking as of June 2026, with a 4.7-star average from 43K App Store ratings, and it's free to download.
Yes — 19 of the top reframe habits apps we rank are free to download, including Reframe: Drink Less & Thrive and Reframe Habits.
Reframe: Drink Less & Thrive shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 224+ reframe habits apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Reframe is an app designed to help users reduce or quit their alcohol consumption. It utilizes a neuroscience-based approach to change how alcohol impacts your life, offering an educational program, progress tracking, and a supportive community.
Key features include a 160-day evidence-based educational program, progress tracking tools, access to a private community, and various supportive tools like meditations and games. Premium users also gain access to 1:1 coaching and live calls.