Best Regain Therapy Apps

249+ iOS apps curated and reviewed

3.9 avg rating
19 free apps
Updated September 2026

Every iPhone needs a few good regain therapy apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Regain Therapy Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ReGain - Couples TherapyReGain - Couples TherapyFree4.8★ (13K)YesNoSep 2026
2BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (149K)YesNoSep 2026
3Grow TherapyGrow TherapyFree4.8★ (8.9K)NoNoSep 2026
4Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (47K)NoNoSep 2026
5Kurd TherapyKurd TherapyFree5.0★ (1)NoNoSep 2026
6TherapyTherapyFreeNoNoAug 2026
7NOCD: OCD Therapy and ToolsNOCD: OCD Therapy and ToolsFree4.9★ (17K)NoNoSep 2026
8Trauma Dump: AI TherapyTrauma Dump: AI TherapyFree5.0★ (2)NoYesMay 2026

Top Picks for Regain Therapy

ReGain - Couples Therapy#1

ReGain - Couples Therapy by BetterHelp

Relationship Counseling
Editor's Choice
💪 Health & Fitness
4.8😊(13K ratings)
FreeAds
ReGain - Couples Therapy screenshot 1
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ReGain - Couples Therapy screenshot 4

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient online therapy
  • 💡 Flexible scheduling
  • 👍 Helpful counselors
  • 👍 Affordable service
  • 👍 Improved communication and relationships

Room to Improve

  • 🐛 Technical issues with the app
  • 🔒 Privacy concerns
  • 🕰️ Limited availability of counselors
  • 💰 Expensive for some users
BetterHelp - Therapy#2

BetterHelp - Therapy by BetterHelp

#1 Therapy Platform
Strong Contender
💪 Health & Fitness
4.8😊(149K ratings)
FreeAds
#66in Health & Fitness
BetterHelp - Therapy screenshot 1
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BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

What We Love

  • 👍 Convenient and accessible therapy
  • 🚀 Quick matching with therapists
  • 💬 Ability to message therapist anytime
  • 📝 Helpful journaling and worksheets
  • 🤗 Supportive and understanding therapists
  • 🌍 Accessible from anywhere

Room to Improve

  • 💰 Expensive for some users
  • 🕰️ Incompatible time zones for some users
  • 🔄 Difficulty switching therapists at times
  • 🔌 Technical issues with app and video calls
  • 🤷‍♀️ Inconsistent quality of therapists
Grow Therapy#3

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Worth Considering
💪 Health & Fitness
4.8😐(8.9K ratings)
Free
#72in Health & Fitness
Grow Therapy screenshot 1
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Grow Therapy screenshot 6

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

What We Love

  • 🚀 Great service
  • 👍 Really great experience so far

Room to Improve

  • 🐛 Almost no features
  • 🐛 Bugs encountered when opening app
  • 🤖 AI chatbot is concerning
  • 🤖 AI not necessary, dislike it being the opening page

More Regain Therapy apps to explore

FAQ about Regain Therapy

What are the best regain therapy apps for iPhone?
ReGain - Couples Therapy tops our regain therapy apps ranking as of September 2026, with a 4.8-star average from 13K App Store ratings, and it's free to download.
Yes — 19 of the top regain therapy apps we rank are free to download, including ReGain - Couples Therapy and BetterHelp - Therapy.
ReGain - Couples Therapy shows ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 249+ regain therapy apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
ReGain is an app that connects you with licensed therapists specializing in relationship counseling. You can receive support individually or with your partner through secure messaging and live sessions. It aims to provide convenient, discreet, and affordable access to professional help for relationship issues.
After completing a short survey, you'll be matched with a licensed therapist. You'll have a secure, private 'therapy room' to message your therapist at any time. You can also schedule live video or phone sessions. Your partner can be invited to join the therapy room if you choose couples counseling.