Best Seconds Pro Apps & Games

247+ iOS apps & games curated and reviewed

4.7 avg rating
18 free apps & games
Updated September 2026

The best seconds pro apps and games on iPhone average 4.7★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Seconds Pro Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Seconds Pro Interval TimerSeconds Pro Interval Timer$7.994.8★ (12K)NoNoSep 2026
2Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesSep 2026
3Intervals Pro: HIIT TimerIntervals Pro: HIIT TimerFree4.8★ (14K)NoYesSep 2026
4Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesSep 2026
5Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesSep 2026
6Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesSep 2026
7iCountTimer - Workout TimeriCountTimer - Workout TimerFree4.7★ (12)YesYesSep 2026
8SnapTimer ProSnapTimer ProFree was $2.995.0★ (1)NoNoJul 2026

Top Picks for Seconds Pro

Seconds Pro Interval Timer#1

Seconds Pro Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Editor's Choice
💪 Health & Fitness
4.8😊(12K ratings)
$7.99
#5in Health & Fitness
Seconds Pro Interval Timer screenshot 1
Seconds Pro Interval Timer screenshot 2
Seconds Pro Interval Timer screenshot 3
Seconds Pro Interval Timer screenshot 4
Seconds Pro Interval Timer screenshot 5
Seconds Pro Interval Timer screenshot 6

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

What We Love

  • ⭐ Great updates
  • 🤖 Amazing voice prompts
  • 👍 Easy to use
  • 🎨 Highly customizable
  • 🔧 Versatile for various workouts
  • 🏫 Useful for instructors and personal training
  • 🔍 Detailed and flexible timer options
  • 🔁 Ability to repeat/copy workouts
  • 🎵 Integrates well with music playback
  • 💪 Helps with consistency and motivation

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔌 Music volume issues
  • 🔍 Complicated setup for some features
  • 🌐 Sync/sharing issues between devices
  • 🔇 Inconsistent audio cues
  • 🕰️ Lack of calendar/history tracking
Seconds Interval Timer#2

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Strong Contender
💪 Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts
  • 👍 Easy to create and edit timers
  • 🚀 Helpful voice prompts and alerts
  • 👍 Integrates well with music
  • 👍 Saves and organizes workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality
  • 🕰️ Time-consuming to set up complex workouts
Intervals Pro: HIIT Timer#3

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Worth Considering
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • 💻 Responsive and helpful developer support

Room to Improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality

More Seconds Pro apps to explore

FAQ about Seconds Pro

What are the best seconds pro apps & games for iPhone?
Seconds Pro Interval Timer tops our seconds pro apps & games ranking as of September 2026, with a 4.8-star average from 12K App Store ratings, and it's priced at $7.99.
Yes — 18 of the top seconds pro apps & games we rank are free to download, including Seconds Interval Timer and Intervals Pro: HIIT Timer.
Seconds Pro Interval Timer has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 247+ seconds pro apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Seconds Pro Interval Timer is designed to be a comprehensive interval timer for various workout types, including Tabata, HIIT (High-Intensity Interval Training), and Circuit Training. It helps users structure and manage their workout intervals with clear visual and auditory cues.
Key features include a full-screen, color-coded display that's easy to read from a distance, customizable templates for different training styles, spoken interval names with warnings, background operation, music assignment per interval, and integration with Apple Health for saving workouts.

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