200+ iOS apps curated and reviewed
Looking for free sedentary lifestyle apps? 20 of our 200+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
Combat sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements. Increase energy, reduce stress, and improve wellness—try Wakeout free for 7 days!
This application helps you stay active by sending reminders to stand up and move around when you've been sitting for too long. Simply set your preferences and let it run in the background to receive notifications encouraging a healthier lifestyle.
Experience a modern and engaging workplace wherever you are with an all-in-one app designed for employee engagement and satisfaction. Seamlessly manage programs, challenges, recognition, and well-being activities while staying connected with your organization. Join now for a vibrant and interactive work experience!
HabitMinder is a habit tracker and daily goal planner app designed to help you form and maintain healthy habits. With over 50 pre-defined habits to track and reminders to keep you accountable, it's a comprehensive tool for improving your overall well-being. Download HabitMinder today to start tracking your habits and improving your life.
Earn money for every step you take with a revolutionary application that rewards physical activity. Track your steps with your phone or a connected watch, earn virtual coins, and convert them into real cash. Stay fit, increase your income, and download the app today to start earning while you walk!
Get organized and stay on track with our all-in-one planner app that helps you manage your daily habits, set goals, and track progress effortlessly. Start taking control of your life today, download now!
Discover a healthier you with a transformative lifestyle change program. Chat with coaches, engage with the community, access interactive lessons on nutrition and physical activity, track your food intake, and monitor your progress effortlessly. Start your journey towards a healthier lifestyle today.
Discover content from 15 brands in the adventure and outdoor space with trending videos on one platform. Tailor your feed to your interests, from running to yoga, and stay updated with the latest stories and event coverage. Start exploring today!
This Remote Patient Management app helps you manage critical areas of health and prevention through self-directed programs, integrating multiple domains such as exercise, nutrition, and brain health. It offers practical tools and education to empower you to make informed health care choices, and can also be used in conjunction with a doctor to design personalized health programs.
AND/life is a comprehensive wellness app designed to help users build strength, increase flexibility, and improve mindfulness through personalized workout plans, nutrition guidance, and meditation exercises. Start your journey to a healthier lifestyle today.
Track your sports records, monitor exercise, sleep patterns, and set fitness goals with detailed analysis. Stay active and healthy with step tracking, exercise timelines, GPS movement tracking, and goal-setting features. Get reminders and insights for a comprehensive fitness experience.
This mobile app helps users take steps towards a healthy lifestyle by tracking fitness information, such as active energy burned and walking and running distance, using data from a health kit. By downloading the app, users can monitor their progress and make healthy habits a part of their daily life.
StretchMinder is a personalized stretching app designed to improve flexibility and overall health. With customized stretch routines, progress tracking, and reminders, enhance your wellness journey today!
Access a comprehensive at-home workout platform offering diverse workout videos, health advice, and fitness motivation to help you achieve your fitness goals. Start your journey to a healthier lifestyle today with us.
In a few sentences, this application is a comprehensive fitness, diet, and wellness program that offers a personalized approach to weight loss. It provides customized exercise routines, meal plans, and coaching from a team of experts, all accessible from the comfort of your home. The app integrates with health tracking devices, allowing users to monitor their progress and achieve their fitness goals with the support of a dedicated community.
This health and stress management application offers a comprehensive system combining a user-friendly app and in-depth manual to guide users towards better health and well-being, utilizing a scientifically validated model. By downloading the app, users can gain control over their health, access data-driven insights, and start their journey to more energy and less stress.
This application helps you track and increase your standing time by sending reminders to stand up, calculating calories burned, and monitoring your progress. By using this app, you can form a new habit of standing and moving instead of sitting, and work towards a healthier lifestyle.
This application helps you boost productivity and maintain health while working sedentary by combining effective time management techniques with simple desk exercises. By taking control of your time and energy, you can increase productivity, prevent fatigue and burnout, and reduce the consequences of a sedentary lifestyle.