Best Simple Lifts Apps

196+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to simple lifts or looking for an upgrade, our curated collection of 196+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Simple Lifts Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple LiftsSimple LiftsFree5.0★ (1)NoNoMay 2026
2Simple LiftsSimple LiftsFreeNoNoMay 2026
3스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지Free4.9★ (76K)NoYesJul 2026
4SimpleLifts: Workout TrackerSimpleLifts: Workout TrackerFreeNoNoMay 2026
5Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesJul 2026
6Forma: Workout Tracker Gym LogForma: Workout Tracker Gym LogFree4.8★ (263)YesYesJul 2026
7Gym Workout Alpha ProgressionGym Workout Alpha ProgressionFree4.9★ (2K)YesYesJul 2026
8Setgraph: Gym Workout TrackerSetgraph: Gym Workout TrackerFree4.7★ (5.8K)YesYesJul 2026

Top Picks for Simple Lifts

Simple Lifts#1

Simple Lifts by Davin Preble

Track. Progress. Dominate.
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
Simple Lifts screenshot 1
Simple Lifts screenshot 2
Simple Lifts screenshot 3
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Simple Lifts screenshot 5
Simple Lifts screenshot 6

This weightlifting tracker helps men get stronger and stay consistent by logging sets, tracking progress, and automatically calculating the next session's weight. It removes guesswork with data-driven insights and features like personal record tracking and rest timers.

스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지#3

스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 by StrongLifts

근성장과 근력 향상을 위해 트레이닝을 기록해보세요
Worth Considering
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 1
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 2
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 3
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 4
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 5
스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지 screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Simple Lifts apps to explore

4
SimpleLifts: Workout Tracker
SimpleLifts: Workout Tracker
SimpleLifts: Workout Tracker
by Amir Zeltzer
Free
💪 Health & Fitness
(0)
5
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
6
Forma: Workout Tracker Gym Log
Forma: Workout Tracker Gym Log
Forma: Workout Tracker Gym Log
Rep count & exercise planner
Free

This app provides a minimalist and intuitive way to track your workouts, whether at the gym or at home. You can create and customize your own exercises, log your results quickly, and monitor your progress. The free version has a limit on the number of workouts, which can be removed with a premium subscription.

Minimalist and intuitive interfaceOffline functionalityCreate custom exercises
💪 Health & Fitness
(263)
free with in-app purchases
7
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Gym Workout Alpha Progression
Weight Lifting Tracker & Log
Free

This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.

Customized muscle building workout plansProgression recommendations for weight and repsWorkout tracker with rep and weight log
💪 Health & Fitness
(2K)
free with in-app purchases
8
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
💪 Health & Fitness
(5.8K)
free with in-app purchases
9
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(81K)
freemium
10
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
11
Lifts: Weight-training tracker
Lifts: Weight-training tracker
Lifts: Weight-training tracker
Record your workouts, simple!
Free

Easily create, organize, and track your weight-lifting routines. Record sets, monitor progress with charts, and utilize automatic increments for progressive overload. Supports various weight units for a personalized experience.

Create custom workout programs and exercisesRecord sets and get rest timer notificationsTrack progress with exercise charts
💪 Health & Fitness
(0)
free
12
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
13
Simple Cycle.
Simple Cycle.
Simple Cycle.
Period Tracking, Privately.
Free

This private period tracker keeps all your sensitive health data securely on your device. Log your cycle, track symptoms, and receive accurate predictions without any cloud syncing or account creation. Enjoy a simple, secure, and private experience for managing your menstrual health.

Local-only data storageCycle calendar with fertile window indicatorSmart predictions based on logs
💪 Health & Fitness
(2)
paid
14
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
15
Weight Lifting: Tracker
Weight Lifting: Tracker
Weight Lifting: Tracker
Gym Calendar, Workout Maker
Free

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

Gym log calendarWorkout planningStrength gain tracking
💪 Health & Fitness
(34)
freemium
16
Lifts: Gym Log & PR Tracker
Lifts: Gym Log & PR Tracker
Lifts: Gym Log & PR Tracker
For Powerlifting & CrossFit
Free
$1.99 | 100% OFF

Easily log workouts, track personal records, and analyze your strength training progress. This app is designed for powerlifters, CrossFit athletes, and anyone serious about improving their squat, bench, deadlift, and Olympic lifts. Celebrate new PRs with visual highlights and see your gains over time.

Log workouts quicklyTrack PRs for every exerciseAnalyze progress trends
💪 Health & Fitness
(2)
freemium
17
Simple Strength
Simple Strength
Simple Strength
Minimal Weight Lifting Logger
Free

This app provides a minimalist way to track your weightlifting progress. Log every lift, view its history, and save routines for easy access. It helps you stay accountable and focus on improving your performance.

Log individual liftsView lift historySave and load routines
💪 Health & Fitness
(5)
free
18
Weightlifting App
Weightlifting App
Weightlifting App
Workout & Weight Lifting Log
Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Workout tracking and loggingWorkout history visualizationWorkout templates
💪 Health & Fitness
(1.6K)
free
19
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Дневник тренировок
Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plansLog reps and weightsBuilt-in workout schedules
💪 Health & Fitness
(1.3K)
free with in-app purchases
20
HeavySet - Gym Workout Log
HeavySet - Gym Workout Log
HeavySet - Gym Workout Log
Strength Training Tracker
Free

This app is a powerful yet simple workout tracker designed for weightlifting, bodybuilding, and strength training. It allows users to log workouts efficiently, track progress with detailed charts, and manage routines with features like supersets and rest timers.

Workout logging with intelligent suggestionsProgress charts for volume, 1RM, reps, and weightCustomizable routines with supersets and rest timers
💪 Health & Fitness
(1.3K)
free with in-app purchases

FAQ about Simple Lifts

What are the best simple lifts apps for iPhone?
Simple Lifts tops our simple lifts apps ranking as of June 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top simple lifts apps we rank are free to download, including Simple Lifts and Simple Lifts.
Simple Lifts has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 196+ simple lifts apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Simple Lifts is a weightlifting tracker designed to help men log their sets, monitor progress, and automatically determine the optimal weight for their next training session. It focuses on providing data-driven insights without unnecessary features.
The app features an auto-progression system that calculates your next weight based on your previous session's performance. This eliminates guesswork and ensures you are consistently challenged to get stronger.