Best Simple Lifts Apps

196+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to simple lifts or looking for an upgrade, our curated collection of 196+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Simple Lifts Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple LiftsSimple LiftsFree5.0★ (1)NoNoMay 2026
2Simple LiftsSimple LiftsFreeNoNoMay 2026
3Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesSep 2026
4SimpleLifts: Workout TrackerSimpleLifts: Workout TrackerFreeNoNoSep 2026
5Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesSep 2026
6Forma: Workout Tracker Gym LogForma: Workout Tracker Gym LogFree4.8★ (262)YesYesSep 2026
7Alpha Progression Gym TrackerAlpha Progression Gym TrackerFree4.9★ (2.1K)YesYesSep 2026
8Setgraph: Gym Workout TrackerSetgraph: Gym Workout TrackerFree4.7★ (6K)YesYesSep 2026

Top Picks for Simple Lifts

Simple Lifts#1

Simple Lifts by Davin Preble

Track. Progress. Dominate.
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
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This weightlifting tracker helps men get stronger and stay consistent by logging sets, tracking progress, and automatically calculating the next session's weight. It removes guesswork with data-driven insights and features like personal record tracking and rest timers.

Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Worth Considering
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
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This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking
  • 📚 Helpful exercise form videos
  • 🤝 Responsive and supportive customer service
  • 🏋️‍♀️ Customizable for different fitness levels and goals
  • 🤓 Educates users on the science behind the program

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
  • ⚠️ Weights may not be accurate for all users
  • 🕰️ Workouts can be time-consuming for some

More Simple Lifts apps to explore

FAQ about Simple Lifts

What are the best simple lifts apps for iPhone?
Simple Lifts tops our simple lifts apps ranking as of June 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top simple lifts apps we rank are free to download, including Simple Lifts and Simple Lifts.
Simple Lifts has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 196+ simple lifts apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Simple Lifts is a weightlifting tracker designed to help men log their sets, monitor progress, and automatically determine the optimal weight for their next training session. It focuses on providing data-driven insights without unnecessary features.
The app features an auto-progression system that calculates your next weight based on your previous session's performance. This eliminates guesswork and ensures you are consistently challenged to get stronger.