Best Sleep Cycle App

236+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Looking for free sleep cycle app? 20 of our 236+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Compare top Sleep Cycle App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7โ˜… (30K)NoYesOct 2026
2Sleep Cycle: Sleep TrackerSleep Cycle: Sleep TrackerFree5.0โ˜… (44)NoYesOct 2026
3SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7โ˜… (328K)NoYesOct 2026
4ShutEyeยฎ: Sleep Tracker, SoundShutEyeยฎ: Sleep Tracker, SoundFree4.8โ˜… (350K)NoYesOct 2026
5Nighty: Sleep Cycle CalculatorNighty: Sleep Cycle CalculatorFree5.0โ˜… (4)NoNoMay 2026
6Sleep Diary AppSleep Diary AppFree3.5โ˜… (23)NoYesMay 2026
7Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4โ˜… (96K)NoYesOct 2026
8RISE: Sleep TrackerRISE: Sleep TrackerFree4.7โ˜… (71K)YesYesOct 2026

Top Picks for Sleep Cycle App

Sleep Cycle - Tracker & Sounds#1
4.7๐Ÿ˜(30K ratings)
FreeIn-App Purchases
#50in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
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This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • ๐Ÿš€ Accurate sleep tracking
  • ๐Ÿ‘ Gentle alarm wakes you up during light sleep
  • ๐Ÿ“Š Detailed sleep data and insights
  • ๐ŸŒ™ Soothing sleep aid sounds

Room to Improve

  • ๐Ÿ› Alarm not always reliable, sometimes doesn't go off
  • ๐Ÿ”‹ High battery drain, especially on Apple Watch
  • ๐Ÿ’ฐ Expensive subscription model, limited free features
  • ๐Ÿ“‰ Inaccurate sleep tracking in some cases
SleepWatch - Top Sleep Tracker#3

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
4.7๐Ÿ˜(328K ratings)
FreeIn-App Purchases
#88in Health & Fitness
SleepWatch - Top Sleep Tracker screenshot 1
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SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

  • ๐Ÿš€ Accurate sleep detection
  • ๐Ÿ“Š Detailed sleep insights and metrics
  • ๐Ÿ”‹ Seamless Apple Watch integration
  • ๐Ÿ“ˆ Helpful for improving sleep habits
  • ๐Ÿค– Automatic sleep tracking

Room to Improve

  • ๐Ÿ› Inaccurate sleep detection
  • ๐Ÿ’ฐ Expensive subscription model
  • ๐Ÿ” Limited free features
  • ๐Ÿ”” Too many notifications
  • ๐Ÿ”Œ Battery drain issues

More Sleep Cycle App apps to explore

FAQ about Sleep Cycle App

What is the best sleep cycle app for iPhone?
Sleep Cycle - Tracker & Sounds tops our sleep cycle app ranking as of September 2026, with a 4.7-star average from 30K App Store ratings, and it's free to download.
Yes โ€” 20 of the top sleep cycle app we rank are free to download, including Sleep Cycle - Tracker & Sounds and Sleep Cycle: Sleep Tracker.
Sleep Cycle - Tracker & Sounds has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 236+ sleep cycle app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.