Best Sleep Cycle App

Sleep cycle-based timingWake-up modeBedtime mode

This app helps you time your sleep and wake-up schedule based on natural sleep cycles. It offers two simple modes, wake-up and bedtime, and accounts for the time it takes to fall asleep. All calculations are done on-device for privacy.

Smart Alarm & Snore Recorder

(4)

free

Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Journal with Bedtime Reminders

Log sleep durationsAnalyze sleep healthConnect with Apple Health

Easily log your sleep durations to analyze your health and become more conscious of your sleep patterns. This app integrates with Apple Health to share your sleep data seamlessly. iPhone 6 users can also track atmospheric pressure changes during sleep.

(23)

RISE: Sleep Tracker

Become a morning person

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(67K)

Sleep Cycle Bedtime Calculator

Wake Up & Bed Time Schedule

Calculate optimal wake-up timesCalculate optimal bedtimeBased on 90-minute sleep cycles

This app helps you determine optimal wake-up and bedtime based on sleep cycles. It calculates ideal times to go to sleep and wake up to feel more refreshed, considering the average 90-minute sleep cycle duration. You can also customize your estimated time to fall asleep.

Sleep Tracker: Recorder, Sound

(280)

free

Snore Recorder, Cycle Monitor

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

(7.8K)

NightWell:Smart Sleep Tracker

Better Sleep, Brighter Days

Sleep pattern trackingSnoring monitoringIntelligent smart alarm

This smart sleep companion helps you track sleep patterns, monitor snoring, and wake up gently with intelligent alarms. Gain personalized insights to improve rest, energy, and focus, with calming sounds and mindful tips for relaxation before bed.

(16)

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Sleepzy - Sleep Cycle Tracker

(5.4K)

freemium

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

LullCycle: Sleep Cycle Alarm

(22K)

freemium

Sleep cycle bedtime tracker

Alarm Clock App: myAlarm Clock

Wake up sleep timer with music

Customizable ringtones and music alarmsRadio and podcast alarmsGentle wake-up with increasing volume

Customize your wake-up experience with a versatile alarm clock. Wake up to music, radio, news, or your own recordings. Features gentle wake-ups, heavy sleeper options, and a sleep timer.

🔧 Utilities

(15K)

Sleep Number

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleep Cycle Simple Calculator

(169K)

free

Know when to wake up fresh

Sleep Time+ Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Sleep cycle analysisSoothing soundscapesResting heart rate measurement

$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep Cycle Fix - ChronoReset

(2.5K)

subscription

Sleep Schedule Reseter

AirAlarm - Sleep Cycle Alarm

Wake Up Refreshed, Every Day

Sleep Tracker - Sleep Cycle®

Sleep Monitor & Sleep Recorder

Sleep cycle tracking (light, deep, REM)Sleep sound recording (snoring, talking)Detailed sleep insights and reports

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

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