Best Sleep Cycle App

SleepWatch - Top Sleep Tracker

Tracker, Sounds, Alarm & Coach

Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Nighty: Sleep Cycle Calculator

Sleep Timing, Simplified

Free

This app helps you time your sleep and wake-up schedule based on natural sleep cycles. It offers two simple modes, wake-up and bedtime, and accounts for the time it takes to fall asleep. All calculations are done on-device for privacy.

Sleep Diary App

Journal with Bedtime Reminders

Free

Easily log your sleep durations to analyze your health and become more conscious of your sleep patterns. This app integrates with Apple Health to share your sleep data seamlessly. iPhone 6 users can also track atmospheric pressure changes during sleep.

Pillow: Sleep Tracker

Smart Alarm & Snore Recorder

Free

This app analyzes your sleep cycles automatically using your Apple Watch, iPhone, or iPad. It functions as a smart alarm to wake you at your lightest sleep stage and records audio events like snoring. Explore sleep trends and compare your quality with Apple Health metrics.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

SleepCycle: Sleep Calculator

Science-Based Sleep Optimizer

Free

Optimize your sleep and wake up feeling refreshed with this science-based sleep optimizer. It calculates ideal bedtimes and wake-up windows based on your sleep cycles, featuring a smart alarm and detailed sleep tracking.

One Touch Alarm Clock

Set in two seconds!

Free

This intuitive alarm clock app allows you to set alarms in just two seconds with a unique analog clock interface. Customize your wake-up experience with your favorite music or preset sounds, and enjoy features like snooze, vibration, and fade-in alarms. It also includes a sleep timer for relaxing evenings.

RISE: Sleep Tracker

Become a morning person

Free

This app helps you understand and improve your sleep by tracking sleep debt and energy levels. It offers personalized recommendations, circadian rhythm insights, and integrates with various health devices to guide you toward better sleep habits and increased energy.

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Free

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

Loud Alarm Clock – the LOUDEST

Max volume for heavy sleepers

Free

This app provides the loudest alarm experience with volume-boosted audio and randomized sounds to ensure you wake up. It offers voice control for setting alarms, checking the time, and activating the flashlight, along with customizable designs and motivational wake-up features.

Sleep Time+ Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Free

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep Calculator: Cycle Alarm

Wake up with smart timing

Free

Optimize your sleep schedule by aligning with natural 90-minute sleep cycles. This app provides recommended times to fall asleep and wake up, helping you feel more rested and energized. It also offers calming sleep sounds and smart reminders to ensure you don't miss your ideal sleep windows.

Sleep Tracker - Sleep Cycle®

Sleep Monitor & Sleep Recorder

Free

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

WakeUp, Sleep Cycle Calculator

Smart alarm by sleep cycles

Free

This app helps you wake up feeling more rested by scheduling alarms around your natural sleep cycles. It calculates optimal wake-up times based on 90-minute cycles and includes features like wind-down timers and sleep sounds to improve your sleep hygiene.