Best Sleep Monitoring Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Every iPhone needs a few good sleep monitoring apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Sleep Monitoring Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026
2Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
3SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesAug 2026
4AutoSleep: Watch Sleep TrackerAutoSleep: Watch Sleep Tracker$8.994.7★ (62K)NoNoAug 2026
5Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
6Sleep Tracker - Sleep Cycle®Sleep Tracker - Sleep Cycle®Free4.9★ (148)NoYesAug 2026
7SleepSense: Sleep TrackerSleepSense: Sleep TrackerFree5.0★ (1)NoYesAug 2026
8Sleep Monitor: Sleep TrackerSleep Monitor: Sleep TrackerFree4.6★ (5.2K)YesYesAug 2026

Top Picks for Sleep Monitoring

ShutEye®: Sleep Tracker, Sound#1

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Editor's Choice
💪 Health & Fitness
4.8😐(349K ratings)
FreeIn-App Purchases
#67in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
Sleep Cycle - Tracker & Sounds#2

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Strong Contender
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#58in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
SleepWatch - Top Sleep Tracker#3

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Worth Considering
💪 Health & Fitness
4.7😐(328K ratings)
FreeIn-App Purchases
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features

More Sleep Monitoring apps to explore

4
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(62K)
paid
5
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
6
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Monitor & Sleep Recorder
Free

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

Sleep cycle tracking (light, deep, REM)Sleep sound recording (snoring, talking)Detailed sleep insights and reports
💪 Health & Fitness
(148)
free with in-app purchases
7
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
Night Sounds & Sleep Insights
Free

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

Overnight sleep monitoringSleep scores and summariesSound activity insights
🔧 Utilities
(1)
freemium
8
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.2K)
free with in-app purchases
9
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Sleep Tracker&Cycle,SleepScope
Monitor sleep & get insights
Free

This app provides intelligent sleep monitoring, analyzing deep sleep and dreams. It offers smart alarms and personalized suggestions to enhance sleep quality and establish healthy routines. The interface is clean and user-friendly.

Intelligent sleep monitoringDeep sleep analysisDream tracking
🔧 Utilities
(19)
ad-supported
10
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
Snore Recorder & Sleep Tracker
Free

Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.

Snore DetectionSnore RecordingSnore Score
🏥 Medical
(57K)
free with in-app purchases
11
SleepViz: Sleep Recorder
SleepViz: Sleep Recorder
SleepViz: Sleep Recorder
Snore Tracker & Sleep Score
Free
💪 Health & Fitness
(0)
12
SleepBestie: AI Sleep Tracker
SleepBestie: AI Sleep Tracker
SleepBestie: AI Sleep Tracker
Sleep Cycle Monitor & Analysis
Free
💪 Health & Fitness
(0)
13
AI Sleep Coach & Tracker
AI Sleep Coach & Tracker
AI Sleep Coach & Tracker
Sleep Score, Habits, Health
Free
💪 Health & Fitness
(0)
14
Sleep Tracker & Monitor Rhythm
Sleep Tracker & Monitor Rhythm
Sleep Tracker & Monitor Rhythm
Sleeping Score & Auto Recorder
Free
💪 Health & Fitness
(0)
15
Japytu — Sleep Monitor
Japytu — Sleep Monitor
Japytu — Sleep Monitor
Sleep insights, made simple
Free
💪 Health & Fitness
(0)
16
DreamGuard: Sleep Tracker
DreamGuard: Sleep Tracker
DreamGuard: Sleep Tracker
Snore Recorder & Track Sleep
Free
💪 Health & Fitness
(0)
17
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Sleep Cycle Tracker WellSleep
Smart Alarm & Snore Recorder
Free
💪 Health & Fitness
(0)
18
Sleepa - The Science of Sleep
Sleepa - The Science of Sleep
Sleepa - The Science of Sleep
Sleep Tracker app
Free
🏥 Medical
(0)
19
Somnio — Sleep Tracker
Somnio — Sleep Tracker
Somnio — Sleep Tracker
Record Snoring & Sleep Talk
Free
💪 Health & Fitness
(0)
20
Sleep Session
Sleep Session
Sleep Session
Sleep Tracker, Sounds, Alarm
Free
💪 Health & Fitness
(0)

FAQ about Sleep Monitoring

What are the best sleep monitoring apps for iPhone?
ShutEye®: Sleep Tracker, Sound tops our sleep monitoring apps ranking as of August 2026, with a 4.8-star average from 349K App Store ratings, and it's free to download.
Yes — 19 of the top sleep monitoring apps we rank are free to download, including ShutEye®: Sleep Tracker, Sound and Sleep Cycle - Tracker & Sounds.
ShutEye®: Sleep Tracker, Sound has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ sleep monitoring apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
ShutEye is a sleep tracker and sound app designed to help users improve their rest. It offers a library of relaxing sounds, bedtime stories, a smart alarm clock, and scientific sleep tracking to analyze sleep cycles and detect snoring.
Key features include an extensive library of sleep sounds and ambient noise, bedtime stories for relaxation, a smart alarm clock for gentle wake-ups, scientific sleep tracking to understand sleep patterns, and a snoring recorder for nighttime insights. Users can also create customizable sound mixes.

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