Best Sleep Score Apple Watch Apps

4.7😐(328K ratings)

FreeIn-App Purchases

#95in Health & Fitness

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This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

🚀 Accurate sleep detection
📊 Detailed sleep insights and metrics
🔋 Seamless Apple Watch integration
📈 Helpful for improving sleep habits
🤖 Automatic sleep tracking

Room to Improve

🐛 Inaccurate sleep detection
💰 Expensive subscription model
🔍 Limited free features
🔔 Too many notifications
🔌 Battery drain issues

Sleep Score & AI Coach by Joaquin Marticorena

Deep, REM & HRV Insights

Strong Contender

4.1(15 ratings)

FreeIn-App Purchases

Gain deep insights into your sleep quality, including REM, deep, and core sleep stages. Track heart rate and variability, and receive personalized tips to improve your rest. Integrates seamlessly with Apple Watch for automatic tracking.

Pillow: Sleep Tracker by Neybox Digital Ltd.

Smart Alarm & Snore Recorder

Worth Considering

4.4😐(96K ratings)

FreeIn-App Purchases

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

What We Love

👍 Helpful for tracking sleep patterns
🚀 Automatic sleep detection
🎨 Colorful and intuitive interface
📊 Detailed sleep data and analysis
🔊 Audio recording of sleep sounds

Room to Improve

🐛 Inaccurate sleep tracking
🔒 Paywall for basic features
🔋 High battery consumption
🤔 Confusing alarm and nap features
🤷‍♀️ Inconsistent sync between watch and phone

More Sleep Score Apple Watch apps to explore

Sleep

by Apple Inc.

Set sleep schedulesTrack sleep stagesMonitor sleep score

This app helps you achieve your sleep goals by tracking sleep stages, providing bedtime reminders, and offering gentle wake-up alarms. It analyzes sleep quality and trends, offering insights to improve your rest and detect potential breathing disturbances.

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

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$9.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration

Automatic Sleep Tracker

Automatic sleep trackingSleep duration measurementSleep quality analysis

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

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SleepScore by Sleep.ai

Proven to improve sleep

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

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AutoSleep Cycle Recorder,Alarm

Automatic sleep trackingSleep pattern analysisSnore detection

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

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Dreamer Sleep

Smart sleep tracking for Watch

Start and succeed with PAP

Guided setup with Personal Therapy AssistantMask fitting and comfort guidancePersonalized coaching and tips

This app guides users through setting up and succeeding with their PAP sleep therapy. It offers personalized coaching, tips, and videos to improve comfort and adherence. Users can track their progress with daily sleep therapy data and share insights with their healthcare team.

🏥 Medical

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SleepTracker: Watch or Phone

Sleep tracker, watch optional

Simple Sleep Tracking

SleepKit: Sleep Score Tracker

Snore Recorder, Stages & Alarm

Sleepzy - Sleep Cycle Tracker

Alarm Clock & Snore Recorder

Smart alarm wakes you in lightest sleep phaseSleep pattern tracking and analysisSleep debt and quality monitoring

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

MonSleep: Sleep Quality Score

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Analyse Your Sleep Quality

Wake at your lightest sleep

Sleep Smart: Smart Alarm

Sleep monitoring free

by Artur Skwarek

Sleep tracking with Apple WatchDetailed sleep data visualizationHeart rate overlay on graphs

Track your sleep cycles using your Apple Watch. View detailed sleep data, including heart rate, on interactive graphs. Save your sleep records to the Health app and rate your sleep quality.

Your mornings, explained.

Smart & Health Sleep Tracker

Automatic sleep detection with Apple WatchDetailed sleep stage analysis (Awake, REM, Core, Deep)Sleep history tracking (Day, Week, Month, Custom)

This app analyzes your sleep patterns using data from your Apple Watch and Apple Health. It provides detailed sleep stage diagrams, trends, and insights to help you understand and improve your sleep quality. Features include tracking sleep history, heart rate, and respiratory rate.