Best Sleep Tracker For Free Apps & Games

239+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated May 2026

If you already know Sleep Tracker, this is the deeper bench. 239+ sleep tracker for free apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Compare top Sleep Tracker For Free Apps & Games (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.8★ (7.6K)NoYesJul 2026
2ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesJul 2026
3Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (26K)YesYesJul 2026
4SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (329K)NoYesJul 2026
5Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesJul 2026
6Sleep Tracker - Sounds & TipsSleep Tracker - Sounds & TipsFree4.0★ (3)YesNoJun 2026
7SnoreLab : Record Your SnoringSnoreLab : Record Your SnoringFree4.7★ (57K)NoYesJul 2026
8RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (63K)YesYesJul 2026

Top Picks for Sleep Tracker For Free

Sleep Tracker: Recorder, Sound#1

Sleep Tracker: Recorder, Sound by Leap Health

Sleep Cycle & Snore Recorder
Editor's Choice
💪 Health & Fitness
4.8😐(7.6K ratings)
FreeIn-App Purchases
Sleep Tracker: Recorder, Sound screenshot 1
Sleep Tracker: Recorder, Sound screenshot 2
Sleep Tracker: Recorder, Sound screenshot 3
Sleep Tracker: Recorder, Sound screenshot 4
Sleep Tracker: Recorder, Sound screenshot 5
Sleep Tracker: Recorder, Sound screenshot 6

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

What We Love

  • 🚀 Works now and user loves it
  • 👍 Great app, fully genuine sleep tracker
  • 👍 Helps user sleep better
  • 👍 Gives insight into sleep quality

Room to Improve

  • 🐛 Inaccurate, doesn't record wake-ups
  • 🔋 Drains phone battery
  • 💰 Too many features locked behind paywall
ShutEye®: Sleep Tracker, Sound#2

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Strong Contender
💪 Health & Fitness
4.8😐(349K ratings)
FreeIn-App Purchases
#61in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Worth Considering
💪 Health & Fitness
4.7😐(26K ratings)
FreeAdsIn-App Purchases
#69in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More Sleep Tracker For Free apps to explore

4
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(329K)
freemium
5
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
6
Sleep Tracker - Sounds & Tips
Sleep Tracker - Sounds & Tips
Sleep Tracker - Sounds & Tips
Relaxing sounds & sleep track
Free

Improve your sleep quality with this comprehensive tracker that monitors your sleep patterns, provides relaxing soundscapes, and offers daily tips for better rest. It helps combat insomnia and promotes waking up refreshed.

Automatic sleep tracking with detailed analysisSleep recorder for snoring and disturbancesLibrary of relaxing soundscapes
💪 Health & Fitness
(3)
ad-supported
7
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
Snore Recorder & Sleep Tracker
Free

Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.

Snore DetectionSnore RecordingSnore Score
🏥 Medical
(57K)
free with in-app purchases
8
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(63K)
free with in-app purchases
9
Noxogy : Suivi du sommeil
Noxogy : Suivi du sommeil
Noxogy : Suivi du sommeil
Sommeil, ronflements, rêves
Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis
🏥 Medical
(13K)
free with in-app purchases
10
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snoring app - Shut Eye Tracker
Free

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

AI-powered snoring detectionCustomizable sleep soundscapesSleep cycle tracking
🏥 Medical
(3.3K)
free
11
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
Track Sleep, Snore & Sleeptalk
Free

This app monitors your sleep cycles, analyzes snoring patterns, and records nighttime speech. It provides detailed sleep reports, personalized recommendations, and smart alarms to help you achieve more restful sleep.

Sleep cycle trackingSnoring analysisDream talk recording
💪 Health & Fitness
(354)
freemium
12
Sleeptracker®
Sleeptracker®
Sleeptracker®
Sleeptracker Hardware Required
Free

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

Detailed sleep stage tracking (REM, light, deep)Respiration and heart rate monitoringAI Sleep Coach with personalized tips
🌟 Lifestyle
(12K)
free with in-app purchases
13
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.6K)
free with in-app purchases
14
Sleep Meister Lite
Sleep Meister Lite
Sleep Meister Lite
Sleep Cycle Alarm
Free

This app monitors your sleep cycles using your device's accelerometer to wake you during your lightest sleep phase. It offers features like sleep talking recording, sleep data visualization, and automatic music player shutdown. Wake up feeling more refreshed with intelligent alarm management.

Sleep cycle monitoringLightest sleep phase alarmSleep talking recording
💪 Health & Fitness
(629)
ad-supported
15
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.1K)
free with in-app purchases
16
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
17
Sleepwave: Despertador e Sono
Sleepwave: Despertador e Sono
Sleepwave: Despertador e Sono
Alarme e Sons de Despertar
Free

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking
💪 Health & Fitness
(6.5K)
freemium
18
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(60K)
paid
19
Pokémon Sleep
Pokémon Sleep
Pokémon Sleep
by The Pokemon Company
Free

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

Track sleep patternsCollect diverse PokémonDiscover unique sleep styles
🎮 Games
(23K)
free with in-app purchases
20
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Soothing Tales for Sleep
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases

FAQ about Sleep Tracker For Free

What are the best sleep tracker for free apps & games for iPhone?
Sleep Tracker: Recorder, Sound tops our sleep tracker for free apps & games ranking as of May 2026, with a 4.8-star average from 7.6K App Store ratings, and it's free to download.
Sleep Tracker: Recorder, Sound has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 239+ sleep tracker for free apps & games on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as an intelligent sleep assistant. It precisely records your sleep, tracks snoring and sleep talking, and provides insights into your sleep patterns and cycles. It also offers a library of meditation sessions, sleep stories, and soothing sounds to help you relax and fall asleep faster.
Key features include learning your sleep depth and cycles, exploring sleep trends, recording and listening to snoring or dream talks, relaxing with sleep sounds and white noise, waking up gently with a smart alarm, logging sleep notes and wake-up mood, and syncing data to Apple Health.