Best Sleep Tracker For Free Apps

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

(328K)

Smart Alarm & Snore Recorder

Pillow: Sleep Tracker

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

(96K)

Sleep Tracker - Sounds & Tips

Relaxing sounds & sleep track

Automatic sleep tracking with detailed analysisSleep recorder for snoring and disturbancesLibrary of relaxing soundscapes

Improve your sleep quality with this comprehensive tracker that monitors your sleep patterns, provides relaxing soundscapes, and offers daily tips for better rest. It helps combat insomnia and promotes waking up refreshed.

Sleep Memo - Sleep Tracker

(3)

ad-supported

Track sleep time & quality

Become a morning person

Sleep debt calculationEnergy level trackingCircadian rhythm insights

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

(65K)

Snore Recorder - Sleep Monitor

Snoring app - Shut Eye Tracker

AI-powered snoring detectionCustomizable sleep soundscapesSleep cycle tracking

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

Sleep Recorder & Snore Sounds

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

🏥 Medical

(13K)

SnoreLab : Record Your Snoring

Snore Recorder & Sleep Tracker

Snore DetectionSnore RecordingSnore Score

Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.

🏥 Medical

(57K)

Sleep++

Automatic Sleep Tracker

Automatic sleep trackingSleep duration measurementSleep quality analysis

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

(5.7K)

Sleep Number

Start Sleeping Better

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Sleeptracker Hardware Required

Detailed sleep stage tracking (REM, light, deep)Respiration and heart rate monitoringAI Sleep Coach with personalized tips

This app requires specific hardware to function, acting as a companion to smart bed monitors. It provides detailed sleep analysis, including sleep stages, heart rate, and respiration, with personalized AI coaching to help improve sleep quality. Features include a smart alarm and integration with Apple Health.

🌟 Lifestyle

(12K)

SleepMo-Tracker&Sound&Relax

Track Sleep, Snore & Sleeptalk

Sleep cycle trackingSnoring analysisDream talk recording

This app monitors your sleep cycles, analyzes snoring patterns, and records nighttime speech. It provides detailed sleep reports, personalized recommendations, and smart alarms to help you achieve more restful sleep.

(317)

Cycle Watch & Alarm Clock

Sleep Tracking - Wakey

Smart sleep phase detectionPersonalized sleep insightsCustomizable alarm options

This smart alarm app uses your iPhone and Apple Watch to detect your light sleep phase for gentle wake-ups. It provides personalized sleep insights, customizable alarms, and seamless integration with your wearable devices to improve sleep quality.

(3)

Sleep Cycle Tracker WellSleep

Smart Alarm & Snore Recorder

Bedtime consistency & debt

(0)

Bedhead: Sleep Tracker

Sleep duration and stage trackingBedtime consistency analysisPersonalized bedtime plans (Premium)

This app tracks your sleep patterns to help you establish consistent bedtimes. It analyzes sleep duration, stages, and bedtime steadiness, comparing your nightly data to your own averages. Premium features offer personalized bedtime plans and insights into factors affecting your sleep.

(1)

Sleepmaxx — Sleep Score & Plan

Rate & fix your sleep

Record TypeIV Home Sleep Tests