Best Sobriety Tracker Apps

DayCount

Countdown Days Until Or Since

Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Sobo: Sober Best Friend

by Grata Health Inc.

Free

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

Sunflower - Quit Any Addiction

Quit alcohol, meth, weed

Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Simple Sobriety Tracker

by Dovid Cohen

Free

Track your sobriety journey with a beautiful 3D milestone coin that visually represents your progress. Earn new achievements as you reach recovery milestones, all without ads or data tracking. Keep your progress private and accessible on your watch or home screen.

Days - Sobriety Counter

Sobriety and Personal Tracker

Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

Habit Tracker

Goal Tracker & ADHD Planner

Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Sobriety Counter Stop Drinking

Stop Drinking App - EasyQuit

Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

SoberStack: Sobriety Tracker

Sober Days, Urges & Habits

Free

This app helps you track sobriety by monitoring days without a substance or habit. It allows you to log urges, identify triggers, and build positive habits to support your recovery journey. The focus is on personal progress without social pressure.

SoberUp: Sobriety Tracker

Quit Addiction & Bad Habits

Free

This app helps you track your progress on your journey to sobriety. Monitor sober days, track your streak, and build healthier habits. It provides a simple, private space to stay motivated and focused on your personal goals.

SobrTrack: Sobriety Tracker

Quit Addiction & Bad Habits

Free

This app helps you break free from addictions and unhealthy habits by tracking your progress, providing motivation, and offering insights. It supports a wide range of habits, from substance use to behavioral patterns, with customizable tools and privacy features.