249+ iOS apps curated and reviewed
Looking for free social anxiety hypnotherapy apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.3★ (3) | No | Yes | Jul 2026 |
| 2 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 3 |  | Free | — | No | No | May 2026 |
| 4 |  | Free | — | No | Yes | Aug 2026 |
| 5 |  | Free | — | No | Yes | May 2026 |
| 6 |  | Free | — | No | Yes | Aug 2026 |
| 7 |  | Free | 4.3★ (8) | No | Yes | Jul 2026 |
| 8 |  | Free | — | No | Yes | Jun 2026 |
This app uses hypnosis to help individuals overcome social anxiety and shyness. It offers guided sessions to relax the mind, change responses to social situations, and foster outward-focused attention for improved social interactions.
This app helps users overcome social anxiety through science-backed daily challenges and personalized assessments. It offers a private journal, anonymous community support, and gamified progress tracking to build real-world social skills and confidence.
This app helps users overcome social anxiety and awkwardness through exposure therapy. It provides daily lessons, real-world challenges, and tools like meditation and breathing exercises to build confidence in social situations. Track your progress and connect with a supportive community.
This app provides pre-written social scripts and communication tools for neurodivergent individuals and those with social anxiety. It offers scripts for various situations, tone options, and a calm kit for managing stress.
This app provides a science-backed, step-by-step plan to help individuals overcome social anxiety. It offers daily exposure challenges, progress tracking, and practical tools to build confidence in real-life social situations.
This AI-powered coach helps users overcome social anxiety through daily challenges and evidence-based psychological techniques. It aims to build self-confidence, resilience, and effective communication skills for improved social interactions.
This app offers AI-powered social skills training designed by psychologists to help users overcome social anxiety and build confidence. It provides personalized, evidence-based strategies and engaging lessons for real-world application, all within a private, judgment-free environment.
This app gamifies overcoming social anxiety by turning rejection into a reward. It provides a structured approach to real-world interactions, helping users build confidence and end analysis paralysis in a unique RPG-style simulation.
This app helps men overcome approach anxiety by interrupting scrolling habits. It locks social media apps until users log real-world social interactions, offering tiered proof options and personalized coaching.
Practice conversations in a supportive, judgment-free environment. This app offers bite-sized lessons and AI-guided practice to build confidence in social interactions for neurodivergent individuals, those with social anxiety, or anyone looking to improve their communication skills.