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Best Sozo Gym Apps

212+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our sozo gym list covers 212+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Sozo Gym Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sozo GymSozo GymFree—NoNoMay 2026
2EvolveYou: Strength For WomenEvolveYou: Strength For WomenFree4.8★ (20K)NoYesAug 2026
3Flex AI Workout Trainer & LogFlex AI Workout Trainer & LogFree4.6★ (2.4K)NoYesAug 2026
4Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesAug 2026
5Fitness Buddy+ Workout TrainerFitness Buddy+ Workout Trainer$3.994.8★ (12K)YesYesAug 2026
6Symmetry: AI Gym Workout LogSymmetry: AI Gym Workout LogFree4.8★ (6K)NoYesAug 2026
7Fitonomy: Home and Gym CoachFitonomy: Home and Gym CoachFree3.7★ (163)NoYesAug 2026
8Virtuagym: Fitness & WorkoutsVirtuagym: Fitness & WorkoutsFree4.8★ (8.1K)NoYesAug 2026

Top Picks for Sozo Gym

EvolveYou: Strength For Women#2

EvolveYou: Strength For Women by EvolveYou App Ltd

Gym & Home Strength Training
Strong Contender
💪 Health & Fitness
4.8😊(20K ratings)
FreeIn-App Purchases
EvolveYou: Strength For Women screenshot 1
EvolveYou: Strength For Women screenshot 2
EvolveYou: Strength For Women screenshot 3
EvolveYou: Strength For Women screenshot 4
EvolveYou: Strength For Women screenshot 5
EvolveYou: Strength For Women screenshot 6

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

What We Love

  • 🚀 Helped me stay consistent with gym
  • 👍 Variety of programs to choose from
  • 👍 Alternative exercises available
  • 👍 Easy to follow workouts

Room to Improve

  • 🐛 Glitchy app with crashes and bugs
  • 🐛 Nutrition feature not user-friendly
  • 🐛 Workout timer issues
Flex AI Workout Trainer & Log#3

Flex AI Workout Trainer & Log by Flex Artificial Intelligence Inc.

Fitness Tracker & Gym Planner
Worth Considering
💪 Health & Fitness
4.6😊(2.4K ratings)
FreeIn-App Purchases
Flex AI Workout Trainer & Log screenshot 1
Flex AI Workout Trainer & Log screenshot 2
Flex AI Workout Trainer & Log screenshot 3
Flex AI Workout Trainer & Log screenshot 4
Flex AI Workout Trainer & Log screenshot 5
Flex AI Workout Trainer & Log screenshot 6

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

What We Love

  • 🚀 Detailed workout tracking
  • 👍 Customizable workouts
  • 🔒 Comprehensive exercise library
  • 💡 Helpful progress tracking

Room to Improve

  • 🐛 Glitches and bugs
  • 💰 Expensive premium subscription
  • 🔒 Limited functionality without premium

More Sozo Gym apps to explore

4
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
5
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
6
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(6K)
free with in-app purchases
7
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(163)
free with in-app purchases
8
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Health, Tracker, Home & Gym
Free

Achieve your fitness goals with personalized AI-driven workout plans and a vast library of 3D exercises. Track progress, access diverse video workouts, and manage nutrition and mindfulness for a holistic approach to health.

AI Coach for personalized workout plansLibrary of over 5,000 3D exercisesVideo workouts (HIIT, cardio, yoga)
💪 Health & Fitness
(8.1K)
freemium
9
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
10
Befit: Gym Workout Tracker
Befit: Gym Workout Tracker
Befit: Gym Workout Tracker
Strength Log & Weightlifting
Free

This app helps you achieve your fitness goals with personalized workout plans for the gym or home. Track your progress, log weightlifting sessions, and monitor muscle recovery with detailed analytics. It's designed for all fitness levels, offering structured training and exercise guidance.

AI Personalized Workout PlansAdvanced Workout TrackerMuscle Recovery Monitoring
💪 Health & Fitness
(2.9K)
free with in-app purchases
11
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
12
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
BODi Fitness: Home Workouts
Workout tracker, gym, yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(298K)
free with in-app purchases
13
1st Phorm
1st Phorm
1st Phorm
Fitness & Nutrition App
Free

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

Personalized nutrition trackingCustomizable workouts1-on-1 coaching
💪 Health & Fitness
(4.7K)
free with in-app purchases
14
BodBot AI Workout Planner
BodBot AI Workout Planner
BodBot AI Workout Planner
Gym & Home Personal Trainer
Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

AI-driven workout customizationReal-time workout adaptationPersonalized progression
💪 Health & Fitness
(2.9K)
subscription
15
Transformation with Chris
Transformation with Chris
Transformation with Chris
Weight Loss Plans and Workouts
Free

This app offers personalized weight loss, maintenance, and muscle gain plans with custom meal plans, grocery lists, and macro tracking. It features thousands of workouts with modifications, hydration and step tracking, and smart troubleshooting for plateaus.

Custom meal plans and grocery listsMacro tracking with food imagesThousands of modified workouts
💪 Health & Fitness
(1.2K)
subscription
16
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.5K)
free with in-app purchases
17
MuscleMaxMe: Fitness Planner
MuscleMaxMe: Fitness Planner
MuscleMaxMe: Fitness Planner
AI Training Fat Loss & Energy
Free

This app provides AI-powered, personalized 21-day fitness plans designed by experts. It offers flexible, short workouts suitable for all levels, from beginners to professionals, with video guidance for targeted body part training.

AI-powered personalized fitness plans21-day customized workout programsShort daily workouts (10-15 minutes)
💪 Health & Fitness
(794)
subscription
18
Built With Science+
Built With Science+
Built With Science+
Science-Backed Fitness
Free

This intelligent fitness companion offers personalized workout plans and nutrition advice based on scientific insights. It adapts to your progress with real-time feedback, providing guidance for continuous gains and informed health decisions.

Hyper-Personalized WorkoutsProgressive Overload GuidanceReal-Time Diet Adjustments
💪 Health & Fitness
(3.3K)
subscription
19
Xeela: Train, Fuel, Transform
Xeela: Train, Fuel, Transform
Xeela: Train, Fuel, Transform
by XEELA LLC
Free

This app offers personalized fitness and nutrition plans to help you achieve your dream physique. It calculates your daily calorie and macro needs, provides customized workouts, and offers recipes with instructions. Track your progress visually with rep and weight data.

Personalized diet plansCalorie and macro calculationCustomized workout routines
💪 Health & Fitness
(2K)
free with in-app purchases
20
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Your all-in-one fitness app
Free

This app consolidates workouts, nutrition tracking, and community support into a single platform. It offers personalized plans, expert advice, and habit-building tools to help users achieve their fitness and wellness goals.

Personalized workout programsSimple nutrition trackerLive community meetups
💪 Health & Fitness
(736)
free with in-app purchases

FAQ about Sozo Gym

Are there free sozo gym apps for iPhone?
Yes — 19 of the top sozo gym apps we rank are free to download, including Sozo Gym and EvolveYou: Strength For Women.
Sozo Gym has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 212+ sozo gym apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.