151+ iOS apps & games curated and reviewed
Out of 151+ stair coach apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This free self-help course teaches skills to manage emotions and improve relationships using evidence-based techniques. It offers interactive tools, training plans, and psychoeducation to help individuals cope with trauma, stress, and related concerns.
Developed by the VA's National Center for PTSD, this mindfulness app offers a self-guided training program to help users reduce stress, improve emotional balance, and cope with anxiety and depression. It includes audio-guided exercises, goal-setting features, mindfulness information, and crisis resources, all with a focus on privacy and no add-on purchases.
PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VA’s National Center for PTSD and DoD’s National Center for Telehealth, it is suitable for individuals receiving treatment or not.
CBT-i Coach is a sleep improvement app designed for individuals seeking to enhance their sleep habits through Cognitive Behavioral Therapy for Insomnia techniques. Users are guided through learning about sleep, establishing positive routines, and creating a better sleep environment with proven strategies. It complements traditional therapy and is based on a manual developed by experts in the field, offering a structured program to alleviate insomnia symptoms.
Get in shape with our yoga workout app that offers personalized fitness routines, meditation sessions, and healthy recipes. Transform your health and well-being with Asana Rebel. Start your wellness journey today!
Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!
Revolutionize your workout routine with an innovative app that offers live and on-demand fitness classes led by top instructors. Join a community of like-minded individuals and elevate your fitness journey today!
Climb 100 virtual stairs with full effort, without breaks, and compete for the top spot in the world ranking. Test your endurance and reaction time by pressing a control button repeatedly, but beware of overexertion that will send you tumbling down.
Start training today with the ultimate workout planner app that offers personalized workout plans, detailed exercise instructions, progress tracking, meal plans, and more. Feel the transformation with ProFit – like having a personal trainer in your pocket. Try it free for 7 days and choose a subscription plan that fits your needs to unlock unlimited access to fitness routines.
This application provides a set of calculators to help design and construct stairs with precision, allowing users to experiment with different dimensions and see how changes affect the overall design. With various calculators and tools, users can determine optimal stair angles, riser heights, and more, and share their results with others.
Stairs.io is an exciting game where players race down an endless staircase, competing against opponents to become the ultimate legend roller. The game challenges players to keep falling down the stairs, offering a thrilling and addictive gameplay experience. If you're up for a fast-paced, gravity-defying adventure, give Stairs.io a try!
MaxiClimber: Fitness Coach is a comprehensive fitness app that offers HIIT and climbing workouts led by expert coaches. It provides subscription plans with premium content to help users burn calories, build strength, and stay fit through customizable programs and the 21-Day MaxiChallenge. The app allows users to train from home and access exclusive video content, empowering them to achieve their fitness goals.
Embark on a lifetime journey in this engaging game where you collect items to stay young and dodge obstacles that age you. Play now to see how long you can run for in "Run of Life."
Experience the ultimate racing game with over 500 million downloads! Compete with others to build bridges using collectible blocks, navigate through 1000 levels with obstacles like sliders and trampolines. Customize characters and blocks, unlock bundles, and climb the leaderboard for glory! Join the adventure now!
Transform your stair machine workouts with our innovative fitness companion app. Set customizable workouts, track your progress, set weekly goals, and personalize your experience. Download now and start your stair climbing adventure!
This application provides guided Cognitive Behavioral Therapy for Insomnia (CBT-i) to help users, especially Veterans and military Servicemembers, improve their sleep. Features include a training plan, interactive sleep diary, personal sleep coach, and tools for better sleep habits. Created by VA's National Center for PTSD, it aims to help users track and enhance their sleep quality.
A nonprofit organization dedicated to providing event tickets to military members and veterans as a gesture of appreciation and community building. Features include event search, ticket access, and submission of thank-you messages. Experience the essence of giving back and creating lasting memories.
Discover personalized benefits quickly with MyVetBENEFITS. Receive a tailored list of benefits based on your service history, helping you access over 2,400 benefits.
This coaching application offers a social platform for coaches worldwide to connect and share insights uncensored. It also provides extensive training on various coaching aspects for both beginners and experienced professionals to become successful and influential coaches. Join now to access valuable resources and community support for personal and professional growth.