151+ iOS apps & games curated and reviewed
Out of 151+ stair coach apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This self-help course teaches evidence-based skills for managing emotions and improving relationships. It uses cognitive and behavioral techniques to help users cope with difficult feelings and navigate interpersonal challenges. The app offers interactive tools, educational content, and customizable reminders.
Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.
This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.
This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.
This 16-week program guides users to successful weight loss or management through education and tools. Monitor, track, and receive feedback on progress with weight, diet, and exercise goals. It offers self-management modules, tracking tools, and support resources.
This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.
Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.
Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.
Challenge yourself to climb 100 steps with maximum effort, without any breaks. Push your limits, but be mindful of overexertion, which can lead to a fall. Compete for the top spot on the global leaderboard in this simple yet demanding game.
This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.
This app offers tools to simplify stair design and construction calculations. It visualizes stair appearance based on total run and rise, allowing adjustments to the number of steps and their dimensions. Results can be easily shared.
Navigate endless staircases in this physics-based game. Compete against other players to become the ultimate roller. Experience thrilling downhill races and aim for legendary status.
Access guided video workouts for high-intensity interval training and climbing exercises. This app offers subscription plans for premium content, including challenges and customizable programs to build strength, burn calories, and improve endurance from home.
Experience a simulated lifetime by collecting items to de-age and avoiding obstacles that cause aging. Navigate carefully to avoid reaching the game over state due to old age.
Race to build bridges and cross the finish line! Collect blocks of your color to construct pathways while outmaneuvering opponents and avoiding looters. Explore over 1000 levels with diverse mechanisms and customize your character and blocks.
Track your stair machine workouts with customizable sessions, timers, and post-workout feedback. Set weekly goals, view your history, and personalize the app's appearance. It's designed to motivate and help you achieve peak fitness.
This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.
This nonprofit organization provides event tickets to currently serving military members, veterans, and their families. It partners with venues and donors to offer access to concerts, sports games, and other entertainment, aiming to enhance quality of life and show appreciation for service.
Discover personalized benefits tailored for veterans, service members, and their families. This app matches you with over 2,400 benefits from various levels of government and non-profits, helping you compare state options and understand your eligibility.
This app is an online academy and community for aspiring life coaches. It offers free certification, training in coaching techniques, and global networking opportunities. Optional upgrades provide accredited qualifications and live workshops, while an AI assistant offers instant coaching insights.