Best Stop Drinking Alcohol Apps

Sobriety Counter Stop Drinking

Stop Drinking App - EasyQuit

Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Drinker's Helper - Drink Less

Cut back or quit drinking

Free

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Stop Drinking Alcohol – Quit!

Sober Day Counter Tracker

Free

Track your progress in quitting alcohol by monitoring time and money saved. Access a distraction hub with motivational content, games, and community support to aid your sobriety journey.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

TRY DRY: The Dry January app

Track your drinking year-round

Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Quit Smoking. Stop Alcohol: E7

Sober Tracker & Sobriety Days

Free

This app helps you quit smoking, vaping, and drinking by tracking your sober days and building healthy habits. It offers tools to manage cravings, visualize savings, and monitor health recovery. Start your journey to a smoke-free, alcohol-free life today.

Sunnyside: Drink Less Alcohol

Cut Back or Quit Drinking

Free

This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.

Quit Drinking: 99 Days

Can you beat it?

Free

This app helps you quit drinking with a 99-day challenge timer and social features to connect with friends. Track your progress, savings, and health milestones while receiving support and encouragement.

Rebuild: Quit Drinking Alcohol

Sober Counter & Body Recovery

Free

This app visualizes your body's biological recovery timeline after quitting alcohol. Track organ-specific progress, understand the true cost of a drink, and access tools to manage cravings. Slips are treated as data, not failures, with a focus on continued progress.

Quit Drinking - SoberLife

Alcohol Tracker Sobriety Tool

Free

This app helps you build an alcohol-free life by tracking your sobriety progress, visualizing health and financial gains, and celebrating milestones. It offers a clean, ad-free design with private reminders for accountability.