Best Stress Level App

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Stress Monitor is the household name in stress level app, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Stress Level App

Stress Monitor - Moodpress#1

Stress Monitor - Moodpress by Yuanbo Tech LLC

HRV,Sleep,Emotion&Mood Tracker
Editor's Choice
💪 Health & Fitness
4.5😊(519 ratings)
FreeIn-App Purchases
Stress Monitor - Moodpress screenshot 1
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Stress Monitor - Moodpress screenshot 3
Stress Monitor - Moodpress screenshot 4
Stress Monitor - Moodpress screenshot 5
Stress Monitor - Moodpress screenshot 6

A customizable mood diary tracker with lock feature to safeguard your entries. Journal your daily moods and mental health in a secure, personalized space. Start expressing and tracking your feelings today!

What We Love

  • 👍 Accurate mood tracking
  • 🤗 Helpful for managing emotions
  • 🎨 Customizable themes and icons
  • 🔒 Password protection for privacy

Room to Improve

  • 💰 Many features locked behind paywall
  • 🤔 Unclear explanations of metrics
  • 🐛 Occasional bugs and glitches
Heartify: Heart Health Monitor#2

Heartify: Heart Health Monitor by Heartify, LLC

Pulse & Stress Analyzer, HRV
Strong Contender
💪 Health & Fitness
4.7😐(118K ratings)
FreeAdsIn-App Purchases
Heartify: Heart Health Monitor screenshot 1
Heartify: Heart Health Monitor screenshot 2
Heartify: Heart Health Monitor screenshot 3
Heartify: Heart Health Monitor screenshot 4
Heartify: Heart Health Monitor screenshot 5
Heartify: Heart Health Monitor screenshot 6

Monitor your heart health with real-time pulse monitoring, personalized health insights, and activity tracking. Stay informed and proactive about your heart health with Heartify.

What We Love

  • 🚀 Accurate heart rate measurements
  • 👍 Provides detailed health insights
  • 🤔 Helpful for monitoring heart conditions
  • 👍 User-friendly app design

Room to Improve

  • 💰 Expensive subscription model
  • 🔍 Inconsistent or inaccurate readings
  • 🤔 Confusing or overwhelming data
StressWatch: AI Stress Monitor#3

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Worth Considering
💪 Health & Fitness
4.7😊(21K ratings)
FreeIn-App Purchases
#70in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
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StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive

More Stress Level App apps to explore

4
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

💪 Health & Fitness
(129K)
5
StressScan - check your stress
StressScan - check your stress
StressScan - check your stress
by Stress Scan Inc.
Free

Measure your stress levels with just a finger over your phone's camera using StressScan. Analyze your heart rate to determine your mental and physical stress level on a scale of 1 to 100. Manage your stress and improve your well-being today!

🏥 Medical
(215)
6
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!

💪 Health & Fitness
(8.8K)
7
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Track your heart rate instantly using your smartphone camera. Get real-time heart rate measurements, track your fitness progress, and stay on top of your health goals with ease. Download now and take control of your heart health.

💪 Health & Fitness
(229K)
8
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

💪 Health & Fitness
(874)
9
AI Stress Tracker: StressPal
AI Stress Tracker: StressPal
AI Stress Tracker: StressPal
HRV Monitor Tracker・Heart Rate
Free
💪 Health & Fitness
(2)
10
Stress Check: Health Monitor
Stress Check: Health Monitor
Stress Check: Health Monitor
HRV, Heart Rate & Mood Tracker
Free

Track and manage your stress levels with this app that helps you monitor and reduce anxiety through data analysis and personalized insights. Take control of your mental well-being today.

🔧 Utilities
(109)
11
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulse: HRV & Stress Tracker
Free

Monitor your heart rate and stress levels with real-time monitoring and historical data analysis. Take charge of your health and well-being by tracking your heart health effortlessly and accurately. Download now to start monitoring your pulse and stress levels effectively.

💪 Health & Fitness
(417)
12
Stress Watch - StressIQ
Stress Watch - StressIQ
Stress Watch - StressIQ
Anxiety Monitor & Tracker
Free
💪 Health & Fitness
(36)
13
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, track your fitness levels, and stay informed about your health stats with this comprehensive application. Take charge of your well-being by monitoring your heart rate trends and setting personalized fitness goals. Download now for a healthier you!

💪 Health & Fitness
(32)
14
Stress Level Tracker for Watch
Stress Level Tracker for Watch
Stress Level Tracker for Watch
All-day stress level tracking
Free
💪 Health & Fitness
(0)
15
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
Watch Stress Levels Monitor
Free

Track your stress levels using your Apple Watch or iPhone with an app that calculates stress scores based on heart rate variability. Customize stress thresholds, view timelines, and meditate to manage stress better. Download now to stay calm and balanced throughout your week!

💪 Health & Fitness
(193)
16
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Track your stress levels throughout the day with an AI-powered stress monitoring app on your smartwatch. Receive real-time insights and recommendations to manage your stress better.

💪 Health & Fitness
(359)
17
Stress Test.
Stress Test.
Stress Test.
Stress Level
Free

This application helps you identify factors that contribute to your stress levels through a questionnaire, allowing you to understand and manage stress better. Take the test to gain insights into your stress triggers and retake it regularly to track changes in your stress levels over time.

🔧 Utilities
(0)
18
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
Log body info:Smart BP Tracker
Free

Track your heart rate accurately and stay healthy with our Heartbeat Test app. Measure your heart rate daily, record your weight, and use the Step Counter function to monitor your physical activity. Stay informed about your health status and fitness levels effortlessly.

💪 Health & Fitness
(6.8K)
19
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

Track and monitor your stress levels throughout the day with this innovative watch app. Stay informed about your stress patterns and take control of your well-being. Download now to start tracking your stress levels more effectively.

💪 Health & Fitness
(404)
20
Furry: stress monitor watch
Furry: stress monitor watch
Furry: stress monitor watch
Stress HRV monitor for watch
Free

Monitor and manage your stress levels and moods with a cute stress monitor and HRV tracker for Apple Watch. Track stress patterns, log moods, receive smart notifications, and improve your mental health on-the-go with Furry. Let Furry be your guide to a happier, healthier life.

💪 Health & Fitness
(33)