Best Tai Kwun Apps

Tai Chi Walking : GentleFit

Qigong & Tai Chi For Beginners

Free

This application offers a gentle fitness program that combines Tai Chi and chair yoga, making it accessible for beginners and seniors to improve strength, balance, and mindfulness. With features like progress tracking, gamified challenges, and personalized goals, users can embark on a rewarding wellness journey from the comfort of their own homes.

Tai Chi USA

Simpler Tai Chi

Free

This application guides users through random physical postures to influence their mindset and attitude, helping them become more honest and balanced through a combination of simple movements and quiet attention. By shifting your posture, you can cultivate confidence, humility, thoughtfulness, and grounding, and discover a deeper sense of guidance and self-awareness.

Tai Chi Beginners Seniors app

Tai-Chi Qi Gong Exercise apps

Free

Get started on your journey to better health with the Tai Chi Beginners Seniors app. Explore Tai Chi for physical and mental well-being, learn the Yang 24 Form sequence, understand Tai Chi principles, and discover its numerous health benefits. Start your Tai Chi training today and experience vitality like never before!

Yang Tai Chi for Beginners 1

by YMAA Publication Center, Inc.

Free

Learn Yang-style Tai Chi with step-by-step video instruction by Master Yang, a world-acclaimed Tai Chi master. This app offers free and purchasable video lessons, teaching low-impact movements for relaxation, stress reduction, and overall well-being, making it a convenient training tool for beginners and experienced practitioners alike.

Tai Chi Fit OVER 50

with David-Dorian Ross (YMAA)

Free

This application offers a low-impact, beginner-friendly Tai Chi workout that can be done sitting or standing, with follow-along exercises to improve mobility, balance, strength, and flexibility. Download the app to experience the benefits of Tai Chi, including reduced stress and improved overall well-being, with free preview videos and optional in-app purchase for full-length workouts.

Tai Chi Forward

Exercise Tomorrow and Today

Free

This application helps users cultivate balance and respond to life's challenges by combining the flowing movements of Tai Chi with the strategic principles of the Five Elements, offering a holistic approach to managing stress. By exploring different elemental responses, users can discover new ways to energize, adapt, and find clarity in their daily lives.

Tai Chi Fit TO GO

with David-Dorian Ross (YMAA)

Free

Stream or download video lessons and experience the benefits of Tai Chi with a guided workout that can be done sitting or standing, anytime and anywhere. This portable and beginner-friendly program offers a low-impact, whole-body exercise to reduce stress, increase energy, and improve overall well-being.

24HMoney - Chứng Khoán, Đầu Tư

Cổ Phiếu, Kinh Tế, Tài Chính

Free

Đây là ứng dụng cung cấp thông tin và kiến thức về chứng khoán, kinh tế, tài chính, giúp người dùng cập nhật tin tức mới nhất và đưa ra quyết định đầu tư thông minh. Với giao diện thân thiện và tính năng đa dạng, ứng dụng này là mạng xã hội đầu tư và chứng khoán hàng đầu, giúp người dùng đạt được mục tiêu tài chính của mình.

Tai Chi Kung Fu

Full body exercise for fitness

Free

This fitness application offers a step-by-step Tai Chi program, integrating mind, body, and spirit to improve strength, fitness, and stress relief. With easy-to-follow instructions, audio guidance, and customizable practice settings, it's perfect for beginners and experienced practitioners to achieve overall well-being.

Tai Chi Pushing Hands (YMAA)

by YMAA Publication Center, Inc.

Free

This comprehensive video lesson provides over 5 hours of instruction on Tai Chi Pushing Hands, taught by Dr. Yang, Jwing-Ming, covering solo and partner practices, sensitive feeling, and Jin applications. Unlock the full content to access four complete courses and master the art of Tai Chi Pushing Hands.