Best Tempo Training Nz Apps

0.0(0 ratings)

Free

Tempo Skill by ALBERTO VITALE

Metronome, sets & progress

Strong Contender

📰 Magazines & Newspapers

0.0(0 ratings)

Free

Tempo Run: Pace, Cadence, Form by Xiaomeng Zhang

Outdoor Indoor Tempo Training

Worth Considering

Customizable tempo for exercise phasesSet eccentric, bottom hold, concentric, and top hold timesTrack sets and reps

4.7(3 ratings)

FreeIn-App Purchases

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This app guides your running and workouts with a real-time metronome to improve your cadence and efficiency. It offers 28 coached training camps and 17 workout plans for various fitness levels and goals. Track your progress with GPS and voice coaching.

More Tempo Training Nz apps to explore

Tempo Training

by Marco Sowa-Israel

$1.99

This app helps you structure your strength training workouts by setting custom tempos for each exercise phase. It guides you through eccentric, bottom hold, concentric, and top hold movements, tracks your sets and reps, and provides acoustic and visual cues for each command.

⚽ Sports

(1)

paid

NXT RUN: AI Running Coach

Marathon Plans. Race Faster.

Personalized marathon training plansReal-time AI coaching and feedbackFlexible workouts that adapt to your life

This AI-powered running coach creates adaptive training plans for various race distances. It offers real-time coaching, workout adjustments, and syncs with popular fitness devices and platforms. Analyze your performance with detailed metrics and earn rewards for personal bests.

free with in-app purchases

(36)

Apx Training Academy

Training. Nutrition. Habits.

Four Seasons Training

by Target Zone Training

Core Advantage Interval Timer

by Core Advantage Pty Ltd

Customizable workout builderPre-built workout libraryAdjustable interval volume

Create and follow custom interval training routines or choose from pre-built workouts. This app supports various training styles, from high-intensity sprints to tempo control and stretching protocols, with adjustable music volume.

(4)

free

FLO Functional Training

by Colin Pasque

Home and gym workout programsTailored fitness levels (beginner to advanced)Exclusive program library

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

by Against Odds Athletics Inc.

Access training programs and workoutsNutrition habit fine-tuningView logged workouts

Access training programs and workouts on the go. Fine-tune nutrition, log past exercises, and set progress photo reminders. Track your fitness journey and maximize your training.

by AH Transformation Limited Liability Company

Customized training programsPersonalized nutrition plansFat loss guidance

This platform offers personalized fitness and nutrition plans developed by certified professionals. It focuses on science-based methods to help users achieve goals like fat loss, muscle gain, and overall health improvement.

Sprinters Speed Training

Boost Your Sprint Speed Fast

Personalized weekly workoutsAudio guidance from digital trainerHD instructional videos

Enhance your sprinting performance with tailored exercise programs. Optimize starts, strides, and leg turnover for race day. Features audio guidance, instructional videos, and offline workout options.

⚽ Sports

(2)

free with in-app purchases

Tempo: Run Log & Insights

One app for all your run stats

Syncs with Apple Watch & Health appTrack key running metricsInteractive charts & maps

This app helps runners train smarter by tracking progress, analyzing performance with insightful stats and visualizations, and managing training plans. It offers detailed breakdowns, journaling, and shoe mileage management, all with a privacy-first design.

(1K)

freemium

Speed Training Challenge

by Jack Cascio

Four simple athletic testsSpeed and athleticism ratingFriend challenges

Assess your athletic ability with four simple tests. Challenge your friends with your results and receive a speed training warm-up from a leading company.

Achieve your fitness goals with personalized training programs and resources designed for all ages and fitness levels. Track progress, join community challenges, and access a growing educational library to transform your physique and performance.

22+ training programsAesthetics and Hyrox focusLift/Run Hybrid training

Pacing: Run Coach & Tracker

(35)

free

AI Training, Your Way

Tempo AI: Cycling Training App

Get faster without burning out

Fitness monitoringWellness trackingNutrition analysis

This app provides athletes with detailed fitness, wellness, and nutrition data. It analyzes training sessions and offers personalized recommendations based on your body's response to prevent overtraining.

4x4 Timer Interval Training

(1)

freemium

Norwegian 4x4 Interval Timer

Simple 4x4 interval timerClear ON/OFF phase guidanceOptional sound cues

This app provides a simple, distraction-free interval timer for the Norwegian 4x4 training protocol. It guides users through 4 minutes of intense effort followed by 4 minutes of rest, repeated four times, to improve cardiovascular fitness and VO₂ max. The minimal interface ensures focus on the workout.

by SIvakumar Thirugnana