Best The Prehab Guys Apps

21+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Prehab is the household name in the prehab guys, but it's far from the only option. We track 21+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Compare top The Prehab Guys Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Prehab: Physical Therapy, PainPrehab: Physical Therapy, PainFree4.8โ˜… (1.7K)NoYesSep 2026
2PrehabPrehabFreeโ€”NoNoMay 2026
3PhysiAppPhysiAppFree4.7โ˜… (2K)NoNoSep 2026
4Prehab 121Prehab 121Freeโ€”NoNoAug 2026
5QuestPrehabโ„ขQuestPrehabโ„ขFreeโ€”NoNoMay 2026
6Prehab UPrehab UFree5.0โ˜… (4)NoNoAug 2026
7PREHAB BalletPREHAB BalletFreeโ€”NoNoSep 2026
8PreVet - Horse, Dog & CatPreVet - Horse, Dog & CatFreeโ€”NoYesMay 2026

Top Picks for The Prehab Guys

Prehab: Physical Therapy, Pain#1

Prehab: Physical Therapy, Pain by The Prehab Guys

Muscle recovery home exercises
4.8๐Ÿ˜Š(1.7K ratings)
FreeIn-App Purchases
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Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

What We Love

  • ๐Ÿ‘ Engaged creators
  • ๐Ÿ‘ From an aging Personal Trainer
  • ๐Ÿ‘ Your Saving Grace!!
  • ๐Ÿ‘ Fluid app
  • ๐Ÿ‘ Shoulder recovery
  • ๐Ÿ‘ You just feel good!
  • ๐Ÿ‘ JUCO ATC
  • ๐Ÿ‘ Clear and Effective
  • ๐Ÿ‘ Love this App!
  • ๐Ÿ‘ PT in your pocket
  • ๐Ÿ‘ Knowledgeable and User-Friendly Platform
  • ๐Ÿ‘ You saved my life
  • ๐Ÿ‘ The best workout ever
  • ๐Ÿ‘ Great
  • ๐Ÿ‘ Go-to strength app
  • ๐Ÿ‘ Great workouts and exercises
  • ๐Ÿ‘ Love this app!
  • ๐Ÿ‘ Super!
  • ๐Ÿ‘ This is the one!
  • ๐Ÿ‘ Excellent
  • ๐Ÿ‘ Excellent app, but โ€ฆโ€ฆ expensive
  • ๐Ÿ‘ The missing piece
  • ๐Ÿ‘ Gives me the structure and motivation to tackle mobility issues
  • ๐Ÿ‘ Great app
  • ๐Ÿ‘ Making me more confident & faster hip mobility for my Dad
  • ๐Ÿ‘ Extremely pleased with new Prehab app!!
  • ๐Ÿ‘ The best app to prevent injury and improve performance.
  • ๐Ÿ‘ Great improvement
  • ๐Ÿ‘ Best fitness app out there
  • ๐Ÿ‘ Great app and content!
  • ๐Ÿ‘ Choosing Physical Therapy Over Surgery Changed My Life
  • ๐Ÿ‘ GAME CHANGER
  • ๐Ÿ‘ POCKET BRAIN
  • ๐Ÿ‘ So much to offer!
  • ๐Ÿ‘ The best programming to avoid injuries
  • ๐Ÿ‘ Easy to use and very effective
  • ๐Ÿ‘ One of the Best! If not THE BEST
  • ๐Ÿ‘ Anytime anywhere
  • ๐Ÿ‘ Thank you Prehab!
  • ๐Ÿ‘ The best PT!!
  • ๐Ÿ‘ It's like PT in your back pocket

Room to Improve

  • ๐Ÿ’ธ Sneaky charge
4.7๐Ÿ˜(2K ratings)
Free
PhysiApp screenshot 1
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Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

What We Love

  • ๐Ÿ‘ Clear video instructions
  • ๐Ÿ“† Helpful reminders
  • ๐Ÿค Good interaction with physio
  • ๐Ÿ—“๏ธ Tracks progress well

Room to Improve

  • ๐Ÿ› Frequent crashes and freezes
  • ๐Ÿ” Constant reloading and logging out
  • ๐Ÿ•ฐ๏ธ Slow performance and loading times
  • ๐Ÿ”‡ No option to disable video autoplay
  • ๐Ÿคฏ Confusing navigation and UI

More The Prehab Guys apps to explore

FAQ about The Prehab Guys

What are the best the prehab guys apps for iPhone?
Prehab: Physical Therapy, Pain tops our the prehab guys apps ranking as of September 2026, with a 4.8-star average from 1.7K App Store ratings, and it's free to download.
Yes โ€” 20 of the top the prehab guys apps we rank are free to download, including Prehab: Physical Therapy, Pain and Prehab.
Prehab: Physical Therapy, Pain has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 21+ the prehab guys apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The Prehab app provides access to physical therapy and injury prevention workouts online. It offers a comprehensive library of programs, classes, and exercises led by Doctors of Physical Therapy and Certified Strength Coaches to help users manage pain, avoid injuries, and optimize their health.
Key features include over 55 programs, 100+ follow-along classes, 130+ unique workouts, and a library of over 4000 exercise videos. It also offers a BodyScan for personalized program recommendations, a custom workout builder, and the ability to swap exercises.