Best Therapy Companion App

0+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our therapy companion app list covers 0+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Therapy Companion App

Therapy & Mental Health: Nora#1

Therapy & Mental Health: Nora by 1515 Labs Inc.

Mental Health Companion
Editor's Choice
🌟 Lifestyle
4.6(20 ratings)
FreeAdsIn-App Purchases
Therapy & Mental Health: Nora screenshot 1
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Therapy & Mental Health: Nora screenshot 3
Therapy & Mental Health: Nora screenshot 4
Therapy & Mental Health: Nora screenshot 5
Therapy & Mental Health: Nora screenshot 6

This app offers a supportive space for users to share their thoughts and feelings through therapy-inspired conversations. It provides mental health support, helps manage stress, and builds a stronger sense of wellness. Enjoy private, judgment-free interactions with a companion that remembers your shared experiences.

AI Friend: Virtual Assist#2

AI Friend: Virtual Assist by Pranas Semionova

Assistant - Companion Chat
Strong Contender
🎬 Entertainment
4.5😞(3.2K ratings)
FreeIn-App Purchases
AI Friend: Virtual Assist screenshot 1
AI Friend: Virtual Assist screenshot 2
AI Friend: Virtual Assist screenshot 3
AI Friend: Virtual Assist screenshot 4

This app offers a private and secure AI companion for users to share thoughts and feelings. It provides helpful insights and support, learning and adapting to your interactions over time. Engage in conversations anytime, anywhere for comfort and understanding.

What We Love

  • 💕 Love it
  • 🙂 Good so far
  • 👍 Pretty cool
  • 😊 Chill

Room to Improve

  • 🚫 Doesn't work
  • 💰 Paywall
  • 🤖 Terrible AI
Replika - AI Companion Chat#3

Replika - AI Companion Chat by Luka, Inc.

Chat, talk with Robot Chatbot
Worth Considering
💪 Health & Fitness
4.4😐(228K ratings)
FreeIn-App Purchases
#94in Health & Fitness
Replika - AI Companion Chat screenshot 1
Replika - AI Companion Chat screenshot 2
Replika - AI Companion Chat screenshot 3
Replika - AI Companion Chat screenshot 4
Replika - AI Companion Chat screenshot 5
Replika - AI Companion Chat screenshot 6

This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.

What We Love

  • 💡 Helpful for mental health and emotional support
  • 👍 Realistic and engaging conversations
  • 🤖 Impressive AI capabilities
  • 🤗 Caring and supportive companion

Room to Improve

  • 🤖 Inconsistent memory and context
  • 🤑 Expensive premium features
  • 👀 Privacy concerns and potential surveillance

More Therapy Companion App apps to explore

4
Lasting: Marriage & Couples
Lasting: Marriage & Couples
Lasting: Marriage & Couples
Guided Relationship Counseling
Free

This app offers guided counseling sessions for couples to improve their relationship health. It provides tools for reflection, discussion, and understanding, based on research. Users can access free foundational content and upgrade for comprehensive topic coverage.

Guided couples counseling sessionsRelationship reflection and discussion toolsFoundations series for relationship basics
💪 Health & Fitness
(25K)
freemium
5
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

24/7 AI therapy sessionsDaily motivational audioAI-generated journaling prompts
💪 Health & Fitness
(2.6K)
free with in-app purchases
6
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Access high-definition exercise videosTrack home exercise completionDirectly message your therapist
💪 Health & Fitness
(3.2K)
free
7
Thera: AI Therapy & Meditation
Thera: AI Therapy & Meditation
Thera: AI Therapy & Meditation
AI Breathwork & Audio Sessions
Free
💪 Health & Fitness
(0)
8
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

AI emotional wellness companion24/7 on-demand chatPrivate, secure, and anonymous conversations
💪 Health & Fitness
(49)
free with in-app purchases
9
Yana: Your emotional companion
Yana: Your emotional companion
Yana: Your emotional companion
A friend to feel better
Free

This app offers an AI-powered companion for emotional support and well-being. It provides a judgment-free space to talk, offers advice and psychological tools based on scientific methods, and helps users manage emotions, improve self-esteem, and learn about mental health.

AI-powered emotional companionJudgment-free and anonymous conversations24/7 accessibility for support
💪 Health & Fitness
(1.7K)
free with in-app purchases
10
Providence Virtual Therapy
Providence Virtual Therapy
Providence Virtual Therapy
Virtual Physical Therapy & RTM
Free

This app provides virtual physical, occupational, and speech therapy sessions with certified professionals. It uses AI for assessment and personalized care, offering remote monitoring and home exercise programs. The platform ensures secure, HIPAA-compliant communication and integrated appointment management.

Virtual physical, occupational, and speech therapyAI-powered assessment and predictionLive 1-on-1 sessions with certified therapists
💪 Health & Fitness
(10)
free
11
Ivy Pay - Therapist app
Ivy Pay - Therapist app
Ivy Pay - Therapist app
Credit Card Processing
Free

This app offers HIPAA-secure credit card processing specifically designed for therapists. It allows clients to securely store payment information, enabling easy and instant payments for services. The platform aims to simplify billing and ensure compliance for mental health professionals.

HIPAA-secure credit card processingClient card on file storageTap-to-pay functionality
💼 Business
(681)
free
12
Headspace Care (Ginger)
Headspace Care (Ginger)
Headspace Care (Ginger)
Ginger is now Headspace Care
Free

Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.

Live text-based coachingVideo therapy and psychiatrySkill-building resource library
💪 Health & Fitness
(1.9K)
free
13
CR Mobile App
CR Mobile App
CR Mobile App
by CentralReach LLC
Free

This app allows users to track client sessions, capture data, and complete documentation in real-time, even offline. It streamlines workflows, provides AI-powered note assistance, and ensures EVV compliance to boost operational efficiency and staff satisfaction.

Real-time session trackingOffline functionalityAI-powered note assistance
💼 Business
(642)
free
14
Calmio Companion
Calmio Companion
Calmio Companion
Breathe - you're not alone
Free

Engage in reflective conversations with a chat-based companion designed for self-understanding. Complete short lessons to cultivate personal growth, visualized by blooming flowers in your progress window. This app is for general informational purposes and not a substitute for professional medical advice.

Chat-based companionReflective conversationsShort self-understanding lessons
💪 Health & Fitness
(57)
free with in-app purchases
15
ReGain - Couples Therapy
ReGain - Couples Therapy
ReGain - Couples Therapy
Relationship Counseling
Free

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

Individual or couples therapyLicensed and experienced therapistsPersonalized therapist matching
💪 Health & Fitness
(13K)
free with in-app purchases
16
Nobu Mental Wellness & Therapy
Nobu Mental Wellness & Therapy
Nobu Mental Wellness & Therapy
Improve Your Mental Health
Free

This app offers a secure platform for mental health support, providing access to licensed therapists via messaging and video calls. It features curated journeys, AI-powered recommendations, journaling, and a wellness content library to help users manage stress, anxiety, and improve overall well-being.

Access to licensed therapistsMessaging and live video therapyCurated wellness journeys
💪 Health & Fitness
(79)
free
17
aptihealth
aptihealth
aptihealth
Video Therapy & Med Management
Free

Access high-quality mental healthcare for individuals aged 5 and up in New York State. Get matched with a licensed therapist and receive medication management if needed, all through convenient video sessions. Take control of your care with easy scheduling and personalized goal-oriented plans.

Video therapy sessionsLicensed therapist matchingMedication management
🏥 Medical
(839)
free
18
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
Choiceful: OCD Treatment App
AI Therapy & Tools (OCD ONLY)
Free

This app offers AI-guided therapy for OCD episodes, utilizing ERP and ACT techniques. It provides personalized treatment programs, exposure planning, and symptom tracking to help users manage intrusive thoughts and compulsive urges. The app aims to empower individuals to regain control and live life on their own terms.

AI chat for OCD episodesERP and ACT therapy guidancePersonalized treatment programs
💪 Health & Fitness
(559)
free with in-app purchases
19
Ayadi | therapy & counseling
Ayadi | therapy & counseling
Ayadi | therapy & counseling
Confidential online therapy
Free

Access confidential online therapy sessions with qualified Middle Eastern therapists. Address anxiety, stress, depression, and more from the comfort of your home, anytime, anywhere. Gain new perspectives and build confidence with culturally sensitive support.

Confidential online therapyCulturally sensitive therapistsAnxiety and depression support
💪 Health & Fitness
(140)
free with in-app purchases
20
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plansGuided exercise animationsDaily exercises and tips
💪 Health & Fitness
(3.1K)
free