247+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our therapy companion app list covers 247+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Jul 2026 |
| 2 |  | Free | 4.8★ (176K) | Yes | Yes | Sep 2026 |
| 3 |  | Free | 4.6★ (20) | Yes | Yes | May 2026 |
| 4 |  | Free | 4.6★ (432) | No | Yes | Sep 2026 |
| 5 |  | Free | 4.8★ (47K) | No | No | Sep 2026 |
| 6 |  | Free | 4.4★ (8) | No | Yes | Sep 2026 |
| 7 |  | Free | 2.8★ (33) | No | No | Aug 2026 |
| 8 |  | Free | 3.8★ (10) | No | Yes | Aug 2026 |
Engage in open conversations about your interests, feelings, and thoughts with friendly virtual companions. Share photos to collaboratively design a unique planet. Find a supportive presence for any topic you wish to discuss.
This app offers a supportive space for users to share their thoughts and feelings through therapy-inspired conversations. It provides mental health support, helps manage stress, and builds a stronger sense of wellness. Enjoy private, judgment-free interactions with a companion that remembers your shared experiences.
Learn and practice Cognitive Behavioral Therapy (CBT) techniques with visual tools, video lessons, and guided exercises. Track your mood, challenge thoughts, and access over 500 meditations. Integrates with HealthKit for a holistic view of your well-being.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app helps individuals in therapy organize and reflect on their sessions. It provides summaries of recorded or uploaded sessions, allows users to save key insights and reminders, and prepares them for future appointments by reviewing past discussions and planned topics. It aims to enhance continuity and retention of therapeutic work between sessions.
Manage your therapy practice on the go with this secure, HIPAA-compliant companion app. Stay organized with appointment viewing, session reminders, and direct telehealth access. Secure messaging and offline client access enhance efficiency.
This app provides tools and guided practices based on Dialectical Behavior Therapy to help users manage emotions, reduce stress, and build resilience. It offers features like mindfulness exercises, skill-building worksheets, a crisis hub, and a mood journal.
This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.
Engage in meaningful conversations with an AI companion that remembers your stories and connects with you on a personal level. Choose from diverse personalities and enjoy 24/7 availability for support and connection.
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
This app offers a private and secure AI companion for users to share thoughts and feelings. It provides helpful insights and support, learning and adapting to your interactions over time. Engage in conversations anytime, anywhere for comfort and understanding.
This app provides a psychological AI companion to help you process overthinking. Engage in conversations, track your patterns, and monitor your progress towards better wellbeing. It's designed for adults seeking a reflective tool for everyday mental health.
This app helps you get more from your therapy sessions by securely recording and transcribing them into private notes. It aids in recall, reflection, and continuity between appointments, allowing you to track themes and notice patterns over time. It is designed to support, not replace, professional therapy.
This app facilitates communication and progress tracking between clients and practitioners. Clients can book sessions, receive follow-ups, and monitor their journey. Practitioners can manage clients, send messages, and receive important notifications.
This app offers a personal AI companion for daily conversations, support, and reflection. Users can chat naturally, seek motivation, and receive thoughtful responses. It allows customization of companion styles and voices for a personalized experience.
