Best Time Flow Pro Apps

217+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated June 2026

Looking for free time flow pro apps? 19 of our 217+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Time Flow Pro

Hours Time Tracking#2

Hours Time Tracking by Hours, LLC

Time tracking made easy!
Strong Contender
πŸ’Ό Business
4.5😊(7K ratings)
FreeIn-App Purchases
Hours Time Tracking screenshot 1
Hours Time Tracking screenshot 2
Hours Time Tracking screenshot 3
Hours Time Tracking screenshot 4
Hours Time Tracking screenshot 5
Hours Time Tracking screenshot 6

"Track time effortlessly with Hours Time Tracking! Perfect for individuals, freelancers, contractors, and teams, this app offers flexible time tracking options, real-time timers, visual timelines, and seamless syncing across devices. Choose between Personal, Professional, or Team versions, and manage your time with ease. Download now!"

What We Love

  • πŸ‘ Excellent, simple, and user-friendly
  • πŸ‘ Intuitive time tracking
  • πŸ‘ Tracking multiple projects and people
  • πŸ‘ Amazing app, does it all

Room to Improve

  • πŸ› Buggy on macOS Big Sur
  • πŸ› Rounding errors in reporting
  • πŸ’° Subscription is too expensive
ShiftFlow: Track Team Hours#3

ShiftFlow: Track Team Hours by Pixnbit Inc.

Time Clock Timesheets for Work
Worth Considering
πŸ’Ό Business
4.8😊(1.9K ratings)
FreeIn-App Purchases
ShiftFlow: Track Team Hours screenshot 1
ShiftFlow: Track Team Hours screenshot 2
ShiftFlow: Track Team Hours screenshot 3
ShiftFlow: Track Team Hours screenshot 4
ShiftFlow: Track Team Hours screenshot 5
ShiftFlow: Track Team Hours screenshot 6

Track your team's hours effortlessly with our user-friendly ShiftFlow app. From seamless time tracking to streamlined overtime calculations, ShiftFlow boosts productivity for dynamic teams, helping you scale your business with ease. Get started today and optimize your workflow!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Efficient time tracking
  • πŸ”’ Secure with GPS and selfie check-in
  • πŸ’° Helpful for payroll and invoicing

Room to Improve

  • πŸ”’ Paywall after trial period
  • πŸ› Occasional login and account issues
  • πŸ” Lacking some advanced features (e.g. scheduling)

More Time Flow Pro apps to explore

4
Flow Speed Control
Flow Speed Control
Flow Speed Control
Camera and video speed editor
Free

An innovative camera and video speed editor that allows users to manipulate time in their videos, creating stunning effects with high speed and slow motion techniques. Easily edit video speeds, import from various sources, add multiple speed control points, and apply professional editing tools and effects. Check out the application at https://www.flowspeedcontrol.com for more information and a free trial of the Professional subscription.

πŸ“· Photo & Video
(1.1K)
5
Clockify Time Tracker
Clockify Time Tracker
Clockify Time Tracker
Time tracker and timesheet
Free

Track time effortlessly with a free tool designed for agencies and freelancers. Manage projects and track team member hours efficiently with unlimited capabilities. Try it now for seamless time tracking and timesheet management.

πŸ“Š Productivity
(557)
6
Emphasis: Flow & Focus Timer
Emphasis: Flow & Focus Timer
Emphasis: Flow & Focus Timer
Time blocking for deep work
Free

Discover a cutting-edge productivity tool that helps you achieve peak focus and flow state through a combination of task management, time tracking, and goal setting. Stay organized, prioritize tasks efficiently, and boost your productivity with Emphasis: Flow. Unlock your full potential today!

πŸ“Š Productivity
(1.1K)
7
Toggl Track: Hours & Time Log
Toggl Track: Hours & Time Log
Toggl Track: Hours & Time Log
Tracking & Hours Management
Free

Track your work hours efficiently with a user-friendly application that helps you monitor and manage your time effectively. Simplify your time-tracking process and increase productivity today with this powerful tool!

πŸ’Ό Business
(9.3K)
8
Timery: Time Tracker
Timery: Time Tracker
Timery: Time Tracker
Easy time tracking with Toggl
Free

Track time effortlessly with Timery for Toggl - save frequent timers, edit entries easily, and view comprehensive reports. Available on iPhone, iPad, Mac, and Apple Watch. Start optimizing your time tracking now!

πŸ“Š Productivity
(1.1K)
9
Skyflow – Time-lapse Camera
Skyflow – Time-lapse Camera
Skyflow – Time-lapse Camera
by Andrei Kovalev
Free

Capture stunning time-lapse videos with Skyflow, offering customizable settings like resolution, motion effects, and HDR. Export your creations as videos or image sequences, and adjust playback speed even after shooting ends. Experience advanced features such as RAW shooting, manual controls, noise reduction, and more. Elevate your photography with Skyflow today!

πŸ“· Photo & Video
(576)
10
TimeBloc - Daily Planner
TimeBloc - Daily Planner
TimeBloc - Daily Planner
Time Block & Schedule Planner
Free

A daily planner app that helps you organize your schedule by time blocking. Plan your day efficiently and stay on track easily. Try it now for better time management!

πŸ“Š Productivity
(7.4K)
11
ExakTime Mobile–Time Clock App
ExakTime Mobile–Time Clock App
ExakTime Mobile–Time Clock App
by Arcoro Holdings Corp.
Free

This mobile time clock app simplifies employee time tracking with GPS stamping, field notes, and photo attachments. It seamlessly syncs with cloud-based time tracking software, streamlining labor management and improving productivity. Try it now for efficient labor expense management and simplified payroll processing.

πŸ’Ό Business
(266)
12
Hours Keeper: Time Tracker
Hours Keeper: Time Tracker
Hours Keeper: Time Tracker
Timesheet, Pay and Invoice
Free

Track your hours worked, calculate earnings, and generate invoices easily with this intuitive application. Record daily working hours for clients, track billings and payments, and sync data seamlessly across devices. Simplify your time tracking with this well-designed tool.

πŸ’Ό Business
(1.4K)
13
Block & Flow: Pomodoro Timer
Block & Flow: Pomodoro Timer
Block & Flow: Pomodoro Timer
Focus, study, time blocking
Free

Block is a comprehensive productivity tool designed to help users stay focused and organized. With features like task management, time tracking, and goal setting, Block makes it easy to enhance productivity and achieve goals. Download now to streamline your workflow and boost efficiency.

πŸ“Š Productivity
(76)
14
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

πŸ’ͺ Health & Fitness
(56K)
15
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Flow: Focus & Pomodoro Timer
Concentration for work & study
Free

"Enhance your productivity with our innovative application designed to help you improve focus, manage tasks, and boost efficiency. Increase your workflow with intuitive features for task organization, time management, and goal setting. Download now and experience a new level of productivity!"

πŸ“Š Productivity
(1.7K)
16
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
App-Blocker fΓΌr Bildschirmzeit
Free

Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.

πŸ“Š Productivity
(214)
17
Bullhorn Time & Expense Mobile
Bullhorn Time & Expense Mobile
Bullhorn Time & Expense Mobile
by PeopleNet, Inc.
Free

A productivity app that helps you manage your time effectively, set goals, track progress, and stay organized. Boost your productivity today!

πŸ’Ό Business
(51)
18
TIMEFLIP2:  Time&Task tracker
TIMEFLIP2:  Time&Task tracker
TIMEFLIP2: Time&Task tracker
Hack your time!
Free

Track your time easily with the intuitive TIMEFLIP2 application. Enhance your productivity by effortlessly monitoring and managing your tasks. Download now to make the most of your time!

πŸ”§ Utilities
(81)
19
Polar Flow
Polar Flow
Polar Flow
Sync & Analyze
Free

Track all your activities, from running to swimming, with detailed insights and analysis. Stay on top of your fitness goals and progress with this comprehensive activity tracking app. Download now to start optimizing your workouts!

πŸ’ͺ Health & Fitness
(49K)
20
OfficeTime Time Keeper Pro
OfficeTime Time Keeper Pro
OfficeTime Time Keeper Pro
Easy Hours Tracking
$7.99

This intuitive time tracking app, designed for freelancers and small teams, effortlessly captures hours and expenses, allowing you to seamlessly track projects on-the-go. With features like wireless syncing, project tracking, and multiple timers, improve productivity and billables in a flexible and easy-to-use interface.

πŸ“Š Productivity
(72)