Best Track Sleep Apps

249+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Looking for free track sleep apps? 19 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Track Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026
2Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
3SleepWatch - Top Sleep TrackerSleepWatch - Top Sleep TrackerFree4.7★ (328K)NoYesAug 2026
4Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
5SleepMo-Tracker&Sound&RelaxSleepMo-Tracker&Sound&RelaxFree4.6★ (317)NoYesAug 2026
6Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.8★ (7.8K)YesYesAug 2026
7Noxogy Sleep TrackerNoxogy Sleep TrackerFree4.5★ (13K)NoYesAug 2026
8Sleepy - Track Your SleepSleepy - Track Your SleepFreeNoYesJun 2026

Top Picks for Track Sleep

ShutEye®: Sleep Tracker, Sound#1

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Editor's Choice
💪 Health & Fitness
4.8😐(349K ratings)
FreeIn-App Purchases
#76in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
Sleep Cycle - Tracker & Sounds#2

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Strong Contender
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#62in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
SleepWatch - Top Sleep Tracker#3

SleepWatch - Top Sleep Tracker by Bodymatter, Inc.

Tracker, Sounds, Alarm & Coach
Worth Considering
💪 Health & Fitness
4.7😐(328K ratings)
FreeIn-App Purchases
SleepWatch - Top Sleep Tracker screenshot 1
SleepWatch - Top Sleep Tracker screenshot 2
SleepWatch - Top Sleep Tracker screenshot 3
SleepWatch - Top Sleep Tracker screenshot 4
SleepWatch - Top Sleep Tracker screenshot 5
SleepWatch - Top Sleep Tracker screenshot 6

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

What We Love

  • 🚀 Accurate sleep detection
  • 📊 Detailed sleep insights and metrics
  • 🔋 Seamless Apple Watch integration
  • 📈 Helpful for improving sleep habits

Room to Improve

  • 🐛 Inaccurate sleep detection
  • 💰 Expensive subscription model
  • 🔍 Limited free features

More Track Sleep apps to explore

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
5
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
SleepMo-Tracker&Sound&Relax
Track Sleep, Snore & Sleeptalk
Free

This app monitors your sleep cycles, analyzes snoring patterns, and records nighttime speech. It provides detailed sleep reports, personalized recommendations, and smart alarms to help you achieve more restful sleep.

Sleep cycle trackingSnoring analysisDream talk recording
💪 Health & Fitness
(317)
freemium
6
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Snore Recorder, Cycle Monitor
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.8K)
free with in-app purchases
7
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Sleep Recorder & Snore Sounds
Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis
🏥 Medical
(13K)
free with in-app purchases
8
Sleepy - Track Your Sleep
Sleepy - Track Your Sleep
Sleepy - Track Your Sleep
Offline Sleep Tracker & Coach
Free
💪 Health & Fitness
(0)
9
Sleep Tracker - Sounds & Tips
Sleep Tracker - Sounds & Tips
Sleep Tracker - Sounds & Tips
Relaxing sounds & sleep track
Free

Improve your sleep quality with this comprehensive tracker that monitors your sleep patterns, provides relaxing soundscapes, and offers daily tips for better rest. It helps combat insomnia and promotes waking up refreshed.

Automatic sleep tracking with detailed analysisSleep recorder for snoring and disturbancesLibrary of relaxing soundscapes
💪 Health & Fitness
(3)
ad-supported
10
Dormeer: AI Sleep Tracker
Dormeer: AI Sleep Tracker
Dormeer: AI Sleep Tracker
Track sleep habits smarter
Free
📊 Productivity
(0)
11
Sleep Noise Tracks
Sleep Noise Tracks
Sleep Noise Tracks
Sleepy sounds for you
Free
🌟 Lifestyle
(0)
12
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(62K)
paid
13
Nod AI - Sleep Tracker
Nod AI - Sleep Tracker
Nod AI - Sleep Tracker
Simple sleep tracking & habits
Free
💪 Health & Fitness
(0)
14
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
sleep & rise tracker monitor
Free

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

Sleep cycle trackingSmart sleep analysisSnore and noise detection
💪 Health & Fitness
(1)
freemium
15
SleepTrack Pro
SleepTrack Pro
SleepTrack Pro
by Mustafa Furniturewala
Free
💪 Health & Fitness
(0)
16
Lucid: Sleep Tracker & Sounds
Lucid: Sleep Tracker & Sounds
Lucid: Sleep Tracker & Sounds
Better Sleep, Every Night
Free

Monitor your sleep patterns and receive personalized AI coaching to improve rest. Block distracting apps before bed and listen to ambient sounds to fall asleep faster. Track your sleep score and daily mood for comprehensive insights.

AI-powered sleep coachingApp blocker for bedtimeAmbient sounds and relaxation
💪 Health & Fitness
(3)
freemium
17
Good Sleep: Sleep Track
Good Sleep: Sleep Track
Good Sleep: Sleep Track
Sleeptalk recorder&Sleep music
Free

This app uses AI to analyze your sleep patterns, providing detailed insights and personalized scores. It features smart alarms, sleep stage breakdown, and allows correlation with lifestyle factors. Enhance your rest with customizable sleep sounds and audio mixes.

AI-powered sleep analysisSleep stage trackingSmart alarm optimization
💪 Health & Fitness
(5)
free with in-app purchases
18
RestLog - Sleep Diary & Track
RestLog - Sleep Diary & Track
RestLog - Sleep Diary & Track
Understand Why You're Tired
Free
💪 Health & Fitness
(0)
19
Chrono: Sleep Tracker
Chrono: Sleep Tracker
Chrono: Sleep Tracker
Simple Sleep Tracking
Free
💪 Health & Fitness
(0)
20
Baby Sleep Tracker Little Nap
Baby Sleep Tracker Little Nap
Baby Sleep Tracker Little Nap
Track naps & night sleep
Free
💪 Health & Fitness
(0)

FAQ about Track Sleep

What are the best track sleep apps for iPhone?
ShutEye®: Sleep Tracker, Sound tops our track sleep apps ranking as of August 2026, with a 4.8-star average from 349K App Store ratings, and it's free to download.
Yes — 19 of the top track sleep apps we rank are free to download, including ShutEye®: Sleep Tracker, Sound and Sleep Cycle - Tracker & Sounds.
ShutEye®: Sleep Tracker, Sound has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ track sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
ShutEye is a sleep tracker and sound app designed to help users improve their rest. It offers a library of relaxing sounds, bedtime stories, a smart alarm clock, and scientific sleep tracking to analyze sleep cycles and detect snoring.
Key features include an extensive library of sleep sounds and ambient noise, bedtime stories for relaxation, a smart alarm clock for gentle wake-ups, scientific sleep tracking to understand sleep patterns, and a snoring recorder for nighttime insights. Users can also create customizable sound mixes.

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