Best Unhcr Wellbeing Apps

CareFirst WellBeing

Your personal wellness program

Free

This personalized digital wellness program offers tools and resources to support your physical, emotional, social, and financial well-being. Access virtual care, join health challenges, track your progress, and receive financial incentives for healthy activities.

Sonder: Wellbeing & safety

24/7 confidential support

Free

Access 24/7 confidential support for mental health, medical advice, and safety concerns. Connect with registered healthcare professionals for immediate assistance with any issue, big or small. Offers proactive alerts, self-assessments, and curated advice to boost wellbeing.

ReachLink

Manage your care.

Free

Manage your mental health care conveniently from your mobile device. Schedule appointments, attend video sessions, complete assessments, and track your progress through journaling. Take control of your mental well-being with easy-to-use tools.

Wisdo: Mental Health & Support

24/7 Live chats & help groups

Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

humanStreams: Mental Health

Coaching with Self-Reflection

Free

This app offers a unique approach to mental well-being by combining brief weekly coaching sessions with self-reflection tools. Users can engage with a coach via video, utilize audio prompts, and express themselves through various media to foster personal growth and manage stress effectively.

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Ayadi | therapy & counseling

Confidential online therapy

Free

Access confidential online therapy sessions with qualified Middle Eastern therapists. Address anxiety, stress, depression, and more from the comfort of your home, anytime, anywhere. Gain new perspectives and build confidence with culturally sensitive support.

UN's MindCompanion

by United Nations

Free

This app offers confidential tools and resources to help UN Peacekeepers manage their mental well-being during demanding deployments. It allows users to gauge their mental state and provides practical support for staying mentally fit.

AIME Mental Health & Wellbeing

Your mind health coach

Free

This app offers a personalized guided journey to mental wellness, utilizing evidence-based therapies to help users manage anxiety, depression, stress, and improve relationships. It provides tools like journaling, meditation, and breathing exercises to set goals and track progress in a safe and private environment.

Meru Health

Mental Health Therapy

Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Dzeny: AI Mental Wellbeing

Online Companion & Tracker

Free

This AI companion offers 24/7 chat support for stress and anxiety, providing personalized exercises and mood tracking. It aims to offer accessible, affordable mental wellness support without replacing professional therapy.

Ponder: AI for Mental Health

Care for Anxiety & Stress

Free

This AI-powered companion offers a non-judgmental space to process thoughts and emotions. It provides 24/7 support for anxiety, stress, and life's challenges, guiding users toward clarity and self-discovery.

VITAL WorkLife Member Platform

by VITAL WorkLife Inc

Free

Access 24/7 mental health coaching and counseling, plus personalized well-being resources. Connect via video, phone, or in-person with secure, confidential support.

Mitsu.care: Mental Health App

Therapy, psychiatry & support

Free

This app offers science-backed mental health tools and personalized self-care programs to manage stress, improve sleep, and lift low moods. It provides guided exercises, journaling prompts, and mood tracking, with optional access to licensed therapists for additional support.

Wellnite

Mental Wellness, Simplified

Free

This app provides accessible mental healthcare, connecting users with licensed therapists and psychiatrists. It offers self-help tools like AI coaching, journaling, and guided exercises to support overall well-being and personal growth.