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Best Va Cbt-I Apps

250+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated September 2026

The best va cbt-i apps on iPhone average 4.3★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Va Cbt-I Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CBT-i CoachCBT-i CoachFree4.6★ (11K)NoNoSep 2026
2VA: Health and BenefitsVA: Health and BenefitsFree4.8★ (383K)NoNoSep 2026
3Insomnia CoachInsomnia CoachFree3.8★ (73)NoNoSep 2026
4CBT-i ExplorerCBT-i ExplorerFree—NoNoMay 2026
5CBT NMC RNCBT NMC RNFree—YesNoMay 2026
6DailyBite: Anxiety & CBT PlanDailyBite: Anxiety & CBT PlanFree—NoNoJul 2026
7CBT Tests - cMateCBT Tests - cMate$5.99—NoNoAug 2026
8NMC CBT Practice ProNMC CBT Practice ProFree—NoNoJun 2026

Top Picks for Va Cbt-I

CBT-i Coach#1

CBT-i Coach by US Department of Veterans Affairs (VA)

Editor's Choice
💪 Health & Fitness
4.6😞(11K ratings)
Free
CBT-i Coach screenshot 1
CBT-i Coach screenshot 2
CBT-i Coach screenshot 3
CBT-i Coach screenshot 4
CBT-i Coach screenshot 5
CBT-i Coach screenshot 6

This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

What We Love

  • 🙏 Thank you
  • 👍 Helpful
  • 👍 Easy to use
  • 👍 Excellent resource
  • 👍 Valuable for treating insomnia

Room to Improve

  • 🐛 Zero direction
  • 🐛 Worthless
  • 🐛 Compatibility issues
  • 🐛 Not a sleep journal
  • 🐛 Completely dysfunctional
  • 🐛 Sleep diary doesn't save my entries
  • 🐛 Wouldn't even give me a recommendation?
  • 🐛 Can't do anything on this app
  • 🐛 App
  • 🐛 Confusing, ambiguous and cumbersome app
  • 🐛 Buggy
  • 🐛 Crashes
  • 🐛 DOA
  • 🐛 Made problem worse
  • 🐛 Alarms don't work
  • 🐛 Save button does not work anymore
  • 🐛 App stopped working after 1/1/19
VA: Health and Benefits#2

VA: Health and Benefits by US Department of Veterans Affairs (VA)

US Dept. of Veterans Affairs
Strong Contender
🏥 Medical
4.8😐(383K ratings)
Free
#39in Medical
VA: Health and Benefits screenshot 1
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Manage your VA health care, benefits, and payments on the go. Securely access your information with biometric sign-in, refill prescriptions, track claims, and find nearby facilities. Get quick access to the Veterans Crisis Line and show proof of Veteran status.

What We Love

  • 🚀 Convenient access to information
  • 👍 Intuitive and easy to navigate
  • 🚀 Time-saving compared to website
  • 👍 Helpful for managing appointments and prescriptions
  • 👍 Provides access to important documents

Room to Improve

  • 🐛 Glitchy and crashes frequently
  • 🔒 Security concerns with login process
  • 👎 Lack of functionality compared to website
  • 👎 Difficult to find and access certain information
  • 👎 Outdated and lacking modern features
Insomnia Coach#3

Insomnia Coach by US Department of Veterans Affairs (VA)

Help improve your sleep.
Worth Considering
💪 Health & Fitness
3.8😐(73 ratings)
Free
Insomnia Coach screenshot 1
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Insomnia Coach screenshot 4

This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.

What We Love

  • ✅ Effective CBT-i program
  • 💰 Free to use
  • 💡 Helpful explanations
  • 📈 Tracks sleep patterns
  • 🧘 Guided relaxation
  • 💯 Life-changing results
  • 👍 User-friendly interface

Room to Improve

  • ⚠️ Struggles with irregular sleep
  • 😵 Makes insomnia worse
  • 📱 Bright white background
  • 🎧 No wireless headphone support
  • 🔄 Inability to edit entries
  • ⚖️ Unrealistic sleep recommendations
  • ❓ Unclear program overview
  • 👨‍👩‍👧‍👦 Difficult with young children

More Va Cbt-I apps to explore

FAQ about Va Cbt-I

What are the best va cbt-i apps for iPhone?
CBT-i Coach tops our va cbt-i apps ranking as of September 2026, with a 4.6-star average from 11K App Store ratings, and it's free to download.
Yes — 19 of the top va cbt-i apps we rank are free to download, including CBT-i Coach and VA: Health and Benefits.
CBT-i Coach has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ va cbt-i apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
CBT-i Coach is an application designed to guide users through Cognitive Behavioral Therapy for Insomnia (CBT-i). It helps individuals learn about sleep, develop positive sleep routines, and improve their sleep environment to alleviate insomnia symptoms.
The app offers a structured program based on CBT-i principles, providing education on sleep, guidance for developing positive sleep routines, and strategies to improve your sleep environment. It also integrates with Apple Health and Fitbit.