Best Va Ptsd Apps

Mindfulness Coach

by US Department of Veterans Affairs (VA)

Free

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

VA Health Chat

by US Department of Veterans Affairs (VA)

Free

Connect with VA staff for minor health questions, appointment scheduling, and non-life-threatening concerns. This app offers convenient online chat access for eligible Veterans within the VA Health Care system.

Insomnia Coach

Help improve your sleep.

Free

This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.

CBT-i Coach

by US Department of Veterans Affairs (VA)

Free

This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

VetChange

Control Your Drinking & Stress

Free

This app helps individuals concerned about their drinking and its connection to stress. It offers tools to understand drinking patterns, manage stress and urges, and learn about alcohol use and PTSD. Users can track progress and find information on community resources and professional treatment.

Beyond MST

Improve well-being after MST

Free

This app offers trauma-sensitive tools and features to support the health and well-being of survivors of military sexual trauma. It provides coping mechanisms, symptom management, goal setting, and progress tracking in a private and secure environment.

STAIR Coach

Help manage your emotions

Free

This self-help course teaches evidence-based skills for managing emotions and improving relationships. It uses cognitive and behavioral techniques to help users cope with difficult feelings and navigate interpersonal challenges. The app offers interactive tools, educational content, and customizable reminders.

VetsApp

The essential app for Veterans

Free

Access hundreds of military and veteran discounts, calculate VA disability pay, and manage VA benefits. Stay informed with the latest veteran news, find VA facilities, and join free online events. This app connects you to essential resources and support.

PTSD Test (PCL)

Post-Traumatic Stress Disorder

Free

This application helps users screen for post-traumatic stress disorder using an internationally recognized checklist. It allows for self-administration, tracks results over time, and provides educational articles. Users can also share their findings with medical professionals.

Slowdive | Meditation & Mantra

Sleep Better | Reduce Anxiety

Free

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

VA Disability Rates Calculator

2026 VA Pay Rates & Benefits

Free

$4.99 | 100% OFF

Calculate your VA disability compensation instantly with updated 2026 pay rates and COLA increases. This app provides accurate benefit information for veterans, including dependent pay breakdowns and trending scenarios. Manage your benefits with confidence.

PTSD Coach 3.1 Explorer

by Palo Alto Veterans Institute for Research

Free

This application offers information and strategies for managing PTSD symptoms. It helps users monitor their progress and connect with support resources. The app is designed for users in an authorized study and requires login credentials.

VA Disability Pay

VA Disability & Pay Calculator

Free

This app helps military personnel estimate their Veterans Affairs (VA) disability pay and calculate their combined disability rating. It provides an estimation of benefits without requiring personal information or login.

PTSD Coach Canada

by Veterans Affairs Canada / Anciens Combattants Canada

Free

Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.

PTSD Test

Post Traumatic Stress Disorder

Free

This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.

AIMS for Anger Management

by US Department of Veterans Affairs (VA)

Free

This app offers tools and education for managing anger and irritability. It allows users to create personalized anger management plans, track their progress, and access resources for support. It can be used independently or alongside other therapeutic approaches.

MOVE! Coach

by US Department of Veterans Affairs (VA)

Free

This 16-week program guides users to successful weight loss or management through education and tools. Monitor, track, and receive feedback on progress with weight, diet, and exercise goals. It offers self-management modules, tracking tools, and support resources.