Best Va Ptsd Apps

VA: Health and Benefits

US Dept. of Veterans Affairs

Free

Manage your VA health care, benefits, and payments on the go. Securely access your information with biometric sign-in, refill prescriptions, track claims, and find nearby facilities. Get quick access to the Veterans Crisis Line and show proof of Veteran status.

Insomnia Coach

Help improve your sleep.

Free

This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.

PTSD Coach 3.1 Explorer

by Palo Alto Veterans Institute for Research

Free

This application offers information and strategies for managing PTSD symptoms. It helps users monitor their progress and connect with support resources. The app is designed for users in an authorized study and requires login credentials.

CBT-i Coach

by US Department of Veterans Affairs (VA)

Free

This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

VA Health Chat

by US Department of Veterans Affairs (VA)

Free

Connect with VA staff for minor health questions, appointment scheduling, and non-life-threatening concerns. This app offers convenient online chat access for eligible Veterans within the VA Health Care system.

VetsApp

The essential app for Veterans

Free

Access hundreds of military and veteran discounts, calculate VA disability pay, and manage VA benefits. Stay informed with the latest veteran news, find VA facilities, and join free online events. This app connects you to essential resources and support.

Beyond MST

Improve well-being after MST

Free

This app offers trauma-sensitive tools and features to support the health and well-being of survivors of military sexual trauma. It provides coping mechanisms, symptom management, goal setting, and progress tracking in a private and secure environment.

PTSD Coach Canada

by Veterans Affairs Canada / Anciens Combattants Canada

Free

Learn about and manage symptoms related to trauma. This app offers education, self-assessment, distress management tools, and information on crisis support and professional treatment.

VetChange

Control Your Drinking & Stress

Free

This app helps individuals concerned about their drinking and its connection to stress. It offers tools to understand drinking patterns, manage stress and urges, and learn about alcohol use and PTSD. Users can track progress and find information on community resources and professional treatment.

Slowdive | Meditation & Mantra

Sleep Better | Reduce Anxiety

Free

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

PTSD Test (PCL)

Post-Traumatic Stress Disorder

Free

This application helps users screen for post-traumatic stress disorder using an internationally recognized checklist. It allows for self-administration, tracks results over time, and provides educational articles. Users can also share their findings with medical professionals.

CPT Coach

Cognitive Processing Therapy

Free

This app provides support materials for Cognitive Processing Therapy (CPT) to help patients manage their treatment. It includes between-session assignments, mobile worksheets, readings, and PTSD symptom monitoring. It is designed for use with a mental healthcare provider.

VA Claims Coach

Veterans Disability Benefits

Free

This app serves as a study companion for veterans navigating VA disability benefits. It provides educational resources based on official VA documentation to help users understand the claims process, rating criteria, and prepare for C&P exams. Premium features include a personal statement writing assistant.

STAIR Coach

Help manage your emotions

Free

This self-help course teaches evidence-based skills for managing emotions and improving relationships. It uses cognitive and behavioral techniques to help users cope with difficult feelings and navigate interpersonal challenges. The app offers interactive tools, educational content, and customizable reminders.

PTSD Test

Post Traumatic Stress Disorder

Free

This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.