Best Vagus Vibe Apps

4.4(16 ratings)

FreeIn-App Purchases

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This app transforms your phone into a wellness tool, using gentle vibrations for therapeutic stimulation. Customize patterns and intensity for stress relief, meditation, and self-care. Track your progress and build healthy habits with daily streaks.

Vagus Bloom by Harri Vuori

Cultivate your nervous system

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Vagal Tones by Transcranial Ltd

Worth Considering

🌟 Lifestyle

1.5(2 ratings)

Free

This app allows users to activate new tones and update firmware for their Vagal Toner device. For research editions, it offers Bluetooth connectivity to configure stimulation parameters and run scientific studies.

More Vagus Vibe apps to explore

Resonant Breathing

by John goodstadt

Heart Rate Variability guidanceParasympathetic system activationDeep meditative state induction

Facilitates deep meditative states by guiding users through resonant breathing exercises. This method aims to quickly activate the parasympathetic nervous system, making meditation more accessible and effective.

Stress Relief & Better Sleep

Self-improvement methodPersonal challenge managementHabit change support

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

(6.9K)

Heart Coherence: Vagus Reset

Calm Your Nervous System

Vagus nerve activationHeart coherence breathingPositive emotion anchoring

Calm your nervous system and promote rest with science-backed breathing exercises. This app guides you through protocols to activate your vagus nerve and achieve heart coherence, reducing stress and improving well-being.

(1)

Vagus+ : Coherent Breathing

Vagus nerve Stimulator

Breathwork, Stress, Sleep, HRV

Cardiac coherence breathingVagus nerve stimulationStress and anxiety reduction

Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.

(10)

SONA VNS

Personalized VNS

Personalized journey sessionsDaily taVNS for stress recoveryGuided audio and breathing exercises

This app guides personalized, non-invasive vagus nerve stimulation sessions to support relaxation, sleep, and cognitive function. It tracks progress with analytics and integrates with wearables for deeper insights into your wellness journey.

This app works with a specific wellness device to deliver gentle electrical stimulation to the vagus nerve. It allows customization of stimulation patterns, syncing with music or ambient sounds, and offers new waveforms for enhanced well-being. Potential benefits include improved sleep, reduced stress, and better focus.

Bluetooth control of Xen deviceSync stimulation with musicSync stimulation with ambient sounds

Zen: Vagus Nerve Reset Relief

(30)

freemium

Calm Your Nervous System Fast

(0)

NerveCalm - Vagus Nerve

60-Second Stress Reset

60-second emergency resetNervous system state check-in6 guided breathwork patterns

This app helps regulate your nervous system quickly using science-backed techniques like breathwork and somatic exercises. It offers guided programs and sound therapy to manage stress, anxiety, and panic, promoting a calm and connected state.

Science Based Breath Training

Animated visual breathing cuesSoothing chime guidanceCalming background sounds

This app uses a science-based algorithm to guide therapeutic breathing exercises. It aims to improve focus, reduce stress, and enhance overall well-being by increasing heart rate variability and balancing the nervous system. Customizable breathing patterns and visual cues make practice accessible.

Vagus Nerve Breathing - FlowMD

(5)

paid

Breathwork to Lower Cortisol

Camera-based breath biofeedbackStress and anxiety reductionFocus and productivity boost

This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.

VagusFlow: Calm Your Nerves

Vagus, HRV & Stress SOS

Guided breathwork exercisesVagus nerve activation techniquesStress and anxiety relief

This app offers science-backed breathwork and vagus nerve activation exercises to help manage stress and anxiety. It provides guided sessions, multi-day programs, and progress tracking to improve nervous system regulation and build resilience.

(0)

Vibes Widget & Emotions Diary

Mood Tracker & Daily Journal

Stress, Sleep, Relaxation

Advanced parameter controlsEnhanced session monitoringDetailed progress reports

This application offers advanced tools for managing non-invasive vagus nerve activation. It allows for fine-tuning of parameters, detailed session tracking, and multi-user profile management. Intended for qualified experts, it facilitates the use of associated hardware for general wellness.

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