Best Walk Run Apps

248+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our walk run list covers 248+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Walk Run Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1WalkRuns-Walking Weight LossWalkRuns-Walking Weight LossFree4.3★ (403)YesNoAug 2026
2Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (105K)NoYesAug 2026
3Strava: Run, Bike, WalkStrava: Run, Bike, WalkFree4.8★ (366K)YesYesAug 2026
4RunIntervalsRunIntervalsFree4.7★ (123)NoYesJul 2026
5Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoAug 2026
6Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (748K)YesYesAug 2026
7Walk Run: Couch to 5K TimerWalk Run: Couch to 5K Timer$4.995.0★ (2)NoNoAug 2026
8Run, Hike, Walk: Path RecorderRun, Hike, Walk: Path RecorderFree5.0★ (3)NoNoMay 2026

Top Picks for Walk Run

Running Walking Tracker Goals#2

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Strong Contender
💪 Health & Fitness
4.8😊(105K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods
Strava: Run, Bike, Walk#3

Strava: Run, Bike, Walk by Strava, Inc.

Track & share with friends
Worth Considering
💪 Health & Fitness
4.8😐(366K ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
Strava: Run, Bike, Walk screenshot 1
Strava: Run, Bike, Walk screenshot 2
Strava: Run, Bike, Walk screenshot 3
Strava: Run, Bike, Walk screenshot 4
Strava: Run, Bike, Walk screenshot 5
Strava: Run, Bike, Walk screenshot 6

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

What We Love

  • 🚀 Great platform
  • 👍 Excellent for tracking fitness activities
  • 👍 Motivating and engaging community
  • 👍 Comprehensive data and analytics

Room to Improve

  • 🐛 Inaccurate GPS tracking and distance recording
  • 🔒 Poor customer support and unresponsive to user issues
  • 💰 Aggressive monetization with features locked behind paywall

More Walk Run apps to explore

4
RunIntervals
RunIntervals
RunIntervals
Voice & tone interval alerts
Free

Set custom interval timers with voice or tone alerts. This app seamlessly integrates with your existing audio and fitness apps, pausing or lowering music volume to ensure you never miss an alert.

Customizable interval durationsVoice and tone alertsMusic volume lowering
💪 Health & Fitness
(123)
free with in-app purchases
5
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases
6
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(748K)
free with in-app purchases
7
Walk Run: Couch to 5K Timer
Walk Run: Couch to 5K Timer
Walk Run: Couch to 5K Timer
Beginner Interval Training
$4.99

This app helps users build endurance through guided run-walk intervals with audible cues. It offers customizable timers, distance presets, and works with the screen locked. It also supports standalone Apple Watch use with GPS tracking and detailed statistics.

Customizable run-walk intervalsAudible cues and haptic feedbackWorks with screen locked
💪 Health & Fitness
(2)
paid
8
Run, Hike, Walk: Path Recorder
Run, Hike, Walk: Path Recorder
Run, Hike, Walk: Path Recorder
GPS Distance Workout Tracker
Free

Track your runs, walks, and hikes with live distance and time updates directly on your lock screen. Capture photos pinned to your route and revisit your past adventures.

Live lock screen distance & time updatesTrack distance, pace, and timeGPS route tracking
💪 Health & Fitness
(3)
free
9
WalkRewards-win coins by steps
WalkRewards-win coins by steps
WalkRewards-win coins by steps
by Shanghai Huanda Information Technology Co., Ltd.
Free

This app tracks your daily steps and rewards you with coins for walking. Earn up to 10,000 coins per day by staying active. It's designed to be battery-efficient and offers exclusive rewards for redeemed coins.

Step trackingCoin earning for walkingLow battery consumption
🌟 Lifestyle
(4)
free
10
Interval Run - Walk Timer
Interval Run - Walk Timer
Interval Run - Walk Timer
Couch to 5K Run/Walk Training
Free
💪 Health & Fitness
(0)
11
ACTIVITY -Walk/Run for a cause
ACTIVITY -Walk/Run for a cause
ACTIVITY -Walk/Run for a cause
by KAY MULTIMEDIA SOLUTIONS PRIVATE LIMITED
Free

This fitness tracking app helps you stay active by monitoring your steps and activities. Participate in challenges, convert steps into donations for causes, and earn rewards and badges for achieving your fitness goals.

Step and activity trackingHealth Connect & Apple Health Kit syncParticipation in challenges
💪 Health & Fitness
(0)
free
12
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
ASICS Runkeeper—Run Tracker
Running App and Training Plans
Free

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

GPS activity trackingPersonalized training plansAudio-guided workouts
💪 Health & Fitness
(377K)
free with in-app purchases
13
Run Walk Run Timer
Run Walk Run Timer
Run Walk Run Timer
by SIvakumar Thirugnana
Free
💪 Health & Fitness
(0)
14
Jetamee : Run Bike Walk
Jetamee : Run Bike Walk
Jetamee : Run Bike Walk
Sport Buddy & Ai Coach
Free
⚽ Sports
(0)
15
PaceBoard: Run & Walk Tracker
PaceBoard: Run & Walk Tracker
PaceBoard: Run & Walk Tracker
Widgets, Shoe Mileage & Goals
Free
💪 Health & Fitness
(0)
16
Run/Walk & Pace Calculator
Run/Walk & Pace Calculator
Run/Walk & Pace Calculator
Intervals and Pacing
Free
⚽ Sports
(0)
17
RunCash-Rewards For Walk
RunCash-Rewards For Walk
RunCash-Rewards For Walk
by 桂明 杨
Free

This application tracks your daily steps and analyzes your movement patterns, including distance, calories burned, and active minutes. It incentivizes physical activity by allowing users to earn redeemable points for achieving step goals.

Accurate step countingMovement analysis (distance, calories, active minutes)Daily step goal achievement
⚽ Sports
(5)
free
18
Stride: Run, Walk, Repeat
Stride: Run, Walk, Repeat
Stride: Run, Walk, Repeat
by Efe Bulbul
Free
💪 Health & Fitness
(0)
19
Run Tracker: Best GPS Runner to Track Running Walk
Run Tracker: Best GPS Runner to Track Running Walk
Run Tracker: Best GPS Runner to Track Running Walk
by Jian Yih Lee
Free

This app uses GPS to track outdoor activities like running, cycling, and walking. It provides map navigation and allows users to record their exercise sessions. A free pro version is available for a limited time.

GPS trackingMap navigationActivity tracking (running, cycling, walking)
⚽ Sports
(5)
free with in-app purchases
20
DATOM: Cycle, Walk, Run
DATOM: Cycle, Walk, Run
DATOM: Cycle, Walk, Run
Private Workouts Offline
Free

Analyze your cycling, running, and swimming workouts with detailed charts, maps, and trends. This app prioritizes your privacy, keeping all your data on your device without accounts or ads. It offers advanced metrics and comparisons to help you train smarter.

High-resolution workout analysisAdvanced charts and mapsWorkout comparisons and trends
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about Walk Run

What are the best walk run apps for iPhone?
WalkRuns-Walking Weight Loss tops our walk run apps ranking as of July 2026, with a 4.3-star average from 403 App Store ratings, and it's free to download.
Yes — 19 of the top walk run apps we rank are free to download, including WalkRuns-Walking Weight Loss and Running Walking Tracker Goals.
WalkRuns-Walking Weight Loss shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 248+ walk run apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The primary goal of WalkRuns is to help users lose weight and improve their overall health by making walking an effective and enjoyable fitness activity.
WalkRuns utilizes scientific weight loss plans that incorporate interval walking, combining fast and slow recovery walks to optimize fat burning and increase calorie expenditure compared to aimless walking.

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