Best Wellness Mental Apps

224+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best wellness mental apps on iPhone average 4.7★ across 224+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Wellness Mental

SonderMind - Mental Health#1

SonderMind - Mental Health by Sondermind lnc.

Therapy, Psychiatry, Wellness
Editor's Choice
💪 Health & Fitness
4.7😞(11K ratings)
Free
SonderMind - Mental Health screenshot 1
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Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

What We Love

  • 🤗 Great therapists
  • 👍 Easy to find and schedule appointments
  • 💳 Simple insurance and billing process

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 💸 Inaccurate cost estimates and billing problems
  • 🕰️ Poor customer support and slow response times
MindDoc: Mental Health Support#2

MindDoc: Mental Health Support by MindDoc Health GmbH

Daily self-care & well-being
Strong Contender
💪 Health & Fitness
4.6😊(12K ratings)
FreeAdsIn-App Purchases
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A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

What We Love

  • 🚀 Helpful for tracking moods and emotions
  • 📊 Provides useful insights and assessments
  • 🧠 Offers educational content on mental health
  • 🧘‍♀️ Includes relaxation and meditation resources

Room to Improve

  • 🔒 Paywall limits access to full features
  • 📋 Repetitive and generic questions
  • 🔔 Unreliable notification system
Quabble: Daily Mental Health#3

Quabble: Daily Mental Health by museLIVE Inc.

Wellness & Self Care App
Worth Considering
💪 Health & Fitness
4.6😊(352 ratings)
FreeIn-App Purchases
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Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

What We Love

  • 🦆 Cute and interactive duck
  • 🌳 Peaceful and calming atmosphere
  • 🧘‍♀️ Helpful mental wellness exercises
  • 📝 Supportive and kind community

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Limited customization options
  • 💬 Inability to continue conversations in Bamboo Forest

More Wellness Mental apps to explore

4
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

Track, assess, and improve your mental wellness with our app, offering mindfulness activities, mood tracking, sleep logging, and crisis resources. Join us on the journey to better holistic well-being. Access more at www.neuroflow.com.

💪 Health & Fitness
(3K)
5
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

Discover a personalized wellness experience with MyActiveHealth! Track your health, join challenges, access personalized pathways and AI-powered recommendations. Easily manage your health records and get rewarded for healthy choices. Start your journey to better health today!

💪 Health & Fitness
(1.9K)
6
Forte Mental Wellness
Forte Mental Wellness
Forte Mental Wellness
by Team Paraclete, Inc.
Free
💼 Business
(1)
7
WE: Wellness & Mental Health
WE: Wellness & Mental Health
WE: Wellness & Mental Health
Mental Wellness
Free

Get started on your mental wellness journey with our collaborative platform, tracking your progress, mood, and goals while receiving support from peers and licensed clinicians. With advanced health monitoring, comprehensive assessments, and predictive suicide prevention, our app equips you with the tools to proactively manage your mental well-being.

💪 Health & Fitness
(6)
8
MINDSET by DIVE Studios
MINDSET by DIVE Studios
MINDSET by DIVE Studios
Daily Self-Care & Wellness
Free

Experience a personalized self-care journey through daily activities, guided meditations, and mental health tracking. Transform your mindset and well-being with MINDSET.

💪 Health & Fitness
(7.4K)
9
Menthra: AI Wellness Companion
Menthra: AI Wellness Companion
Menthra: AI Wellness Companion
AI-powered mental wellness
Free
💪 Health & Fitness
(6)
10
MHP Health & Wellness
MHP Health & Wellness
MHP Health & Wellness
Stress, Depression, Anxiety
Free

This application offers a holistic approach to well-being, combining video programs, expert coaching, and daily practices to help users manage stress, depression, and anxiety, and achieve a life filled with peace, purpose, and empowerment. Start your journey with free weekly coaching tips and reminders, or upgrade to a paid subscription for daily support and unlimited access to a library of award-winning video programs.

💪 Health & Fitness
(10)
11
URAWARRIOR:Mental Wellness App
URAWARRIOR:Mental Wellness App
URAWARRIOR:Mental Wellness App
Inspiration, Motivation, Help
Free

Join a premier mental wellness community dedicated to personal growth and empowerment. Access evidence-based tools, engage with like-minded individuals, and take on daily challenges to promote positive habits and emotional healing. Unleash your inner warrior and subscribe to start your transformative journey today!

💪 Health & Fitness
(55)
12
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Amaha: Mental Health Self-Care
Anxiety & Depression Self-Care
Free

Amaha: Mental Health Self-Care is an app designed to help users manage anxiety through personalized self-care activities such as mindfulness exercises, mood tracking, and goal setting. Take control of your mental health today with Amaha.

💪 Health & Fitness
(154)
13
Mental Wellness Unlocked
Mental Wellness Unlocked
Mental Wellness Unlocked
Live a fulfilling & happy life
Free
💪 Health & Fitness
(0)
14
Thinkable Health
Thinkable Health
Thinkable Health
Evidence-based mental health
Free

Improve your mental wellness with daily CBT exercises in just 3 minutes using this effective personalized tool. Embrace positive thinking, track your mood, and build resilience with Thinkable Mental Wellness app.

🏥 Medical
(327)
15
Mumi AI: Mental Wellness Coach
Mumi AI: Mental Wellness Coach
Mumi AI: Mental Wellness Coach
Relax, Stress & Anxiety Relief
Free
💪 Health & Fitness
(2)
16
Sentinel Mental Wellness
Sentinel Mental Wellness
Sentinel Mental Wellness
Mental Health & Wellness
Free
💪 Health & Fitness
(0)
17
Therapod Wellness
Therapod Wellness
Therapod Wellness
On-Demand AI Mental Wellness
Free

Experience personalized mental wellness with on-demand AI tools, including immersive relaxation sessions and guided meditations, available anytime and anywhere. Book a private session or use your device to access tailored wellness content and start your journey to a healthier mind.

💪 Health & Fitness
(4)
18
Thoughtful: AI Mental Wellness
Thoughtful: AI Mental Wellness
Thoughtful: AI Mental Wellness
Wellbeing & Wellness
Free
💪 Health & Fitness
(18)
19
Mindbase | Health and Wellness
Mindbase | Health and Wellness
Mindbase | Health and Wellness
Mental Health & Wellness App
Free

This mental health and wellness app provides personalized support for First Responders, offering confidential and secure access to resources to help reduce stress and anxiety. Download the app to experience improved well-being and take control of your mental health.

💪 Health & Fitness
(8)
20
MindFull - Mental Wellness
MindFull - Mental Wellness
MindFull - Mental Wellness
by Gametize Pte. Ltd.
Free
📚 Education
(0)